The Open Bedroom Podcast

Today I’m joined by Robert Johnson, founder of Shameless Care, a telehealth company focused on sexual health, STI testing, and sexual wellness medications. After a missed STI diagnosis changed his life, Robert built Shameless Care to challenge outdated sexual health practices and bring more transparency, better education, and better access to care. We’re diving into the truth about STI testing, mo...

In this episode of the Open Bedroom Podcast, I welcome back Melissa Louise, a certified erotic blueprint coach, to explore "fully charged primal sex." We dive into the biological and evolutionary roots of male and female sexuality, including why men are naturally silent during sex, how prolactin causes post-ejaculation sleepiness, and why women have greater orgasmic capacity. Melissa als...

Today I'm welcoming somatic sex and relationship coach Faith Laux, who shares how her stage four colon cancer diagnosis inspired her to explore kink as a healing practice. Faith explains that kinky play doesn’t require sexual partners, discusses the importance of negotiation and communication, and introduces the five erotic blueprints: Energetic, Sensual, Sexual, Kinky, and Shapeshifter. She a...

Today I'm speaking with Marni Kinrys, founder of the Wing Girl Method, about why being a "nice guy" often kills attraction. Marni explains the crucial difference between being "nice" (passive, conflict-avoidant) and being a "good man" (confident, assertive, emotionally intelligent). We discuss how societal conditioning creates insecurity in men, how emotional disc...

In this episode of the Open Bedroom Podcast, My husband Scott and I discuss why people often don't get a second date, identifying 5 problematic dater archetypes: Chatty Cathy, Negative Nancy, Pillow Princess, Boring Brenda, and Free Date Fran. Our central message is simple: show genuine curiosity about your date. We emphasize that mutual engagement, both conversationally and intimately, is ess...

Today I'm sit down with Jeff Abraham, CEO of Promescent, a sexual wellness brand. Jeff shares how Prometheus developed their patented delay sprays and wipes to help men with premature ejaculation by reducing hypersensitivity—without numbing their partners. We dive into the "orgasm gap" between men and women, the importance of foreplay and communication, and why normalizing masturbati...

In this episode of the Open Bedroom Podcast, I sit down with licensed therapist and certified sex therapist Rachel Dorneanu to talk about what it means to be a Highly Sensitive Person (HSP) and how it impacts intimacy. Rachel walks me through the DOES framework (Depth of processing, Overstimulation, Empathy, Strong emotional responses) and we explore how HSP traits can both enhance and complicate...

In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we’d been dating. We get real about the importance of relationship alignment, the challenges that come up when expectations around exclusivity and autonomy don’t quite match, and how easy it is to overlook red flags when there’s strong chemistry. Sharing from our own exper...

Hey, it’s Jen, and this episode of The Open Bedroom Podcast is all about the things your momma probably never mentioned about your vagina (and trust me, you’ll want to hear this!). I’m joined by Heather Florio, the fabulous CEO of Desert Harvest, and together we’re busting myths, spilling secrets, and getting real about women’s pelvic and vaginal health. We kick things off by debunking some classi...

In this episode of The Open Bedroom Podcast, I sit down with George Goulburn, who left his corporate career to become a straight male escort in Australia. George opens up about his unique journey, sharing what inspired his career change and what life is really like as a male escort. We dive into the legal and cultural differences between sex work in Australia and the U.S., and George offers honest...

This is the most listened to segment of EP136: How to Have a Threesome.  To listen to the rest of the episode that includes HOW to communicate to your partner during a threesome, click the link below: https://open.spotify.com/episode/5d0pUBCL1Fkv7CQVwu15U4?si=knry02cqRNOTmHlpiXuK8g Wanna have a threesome? You're not alone!  A threesome is the most sought after sexual experience, and almost 20% of...

In this episode of The Open Bedroom Podcast, I explore how neurodiversity—specifically ADHD and autism—affect relationships, intimacy, and daily life. I’m joined by Seb, who has ADHD and two decades of experience supporting neurodivergent individuals, and his neurotypical wife, Dr. Alison Ash. Together, we discuss communication strategies, managing executive function stress, sensory sensitivities,...

Today I'm sharing my step-by-step guide for creating a sexy, intentional Valentine’s Day or sexy night at home. I explain the difference between spontaneous and responsive desire, and offer practical tips to build anticipation throughout the day—starting with bedtime rituals, flirty texts, and sexy underwear. I suggest using dinner as foreplay with finger-friendly foods, then transitioning to...

In this episode of The Open Bedroom Podcast, I talk with show listener Mr. Pollyanna, who shares his journey from an evangelical Christian upbringing and purity culture to embracing emotional vulnerability and polyamory. We discuss the damaging effects of toxic masculinity, religious shame, and emotional abuse, and how these have shaped our relationships and intimacy. Mr. Pollyanna offers insights...

In this episode of The Open Bedroom Podcast, I welcome back sexuality and tantra expert Melissa Louise for a deep dive into men’s sexual energy, ejaculation, and the cultural narratives around male sexuality. Melissa shares her personal stories and offers practical advice on how to harness sexual energy for vitality, creativity, and deeper intimacy. We explore how early life experiences shape our...

In this episode of The Open Bedroom Podcast, I share the story of how Scott and I decided to get married after four years together. I reflect on our initial hesitations, the practical reasons behind our choice—including financial planning and a prenup—and our intimate, DIY park ceremony officiated by a close friend. I discuss the meaning behind our vows, our open relationship, and the importance o...

Today I'm sharing an update about the breakup of my polyamorous triad with Scott and Jess, reflecting on the challenges of differing relationship needs. I discuss the evolution of my relationships, the importance of self-fulfillment, and lessons I’ve learned about communication, boundaries, and embracing change. I encourage you to cultivate a full life outside of partnerships and offer insight...

Ever wondered how couples navigate long-term commitment while exploring other connections? This candid discussion explores one couple's journey into ethical non-monogamy (ENM) after 20 years of marriage. From initial hesitations to embracing polyamorous connections, they share their story of redefining relationships and challenging norms. Learn about the realities of an open relationship and t...

Psychotherapist Jason Shires shares how childhood trauma shapes adult relationships. Jason explains how internal defense mechanisms formed in childhood impact our partner choices and relationship patterns. We discuss therapeutic approaches like Internal Family Systems and somatic experiencing, the dynamics of masculine and feminine energies, and the role of addiction as escapism. We also explore h...

This interview surprised me. I tried to enter it with an open heart, and didn't too too much pre-research that might sway my questions or energy toward Paul. I was honestly blown away by Paul's authenticity, the data behind why people cheat, how we can be better partners to avoid cheating, and how Ashley Madison provides a discreet platform so you're not boinking your fellow office wor...

In this episode of The Open Bedroom Podcast, I welcome Dr. Alison Ash, a trauma-informed intimacy coach, to discuss navigating mismatched libidos in relationships. We explore how libido fluctuates due to life circumstances, the shift from spontaneous to responsive desire, and the impact of stress and aging. Dr. Ash offers practical strategies like scheduling connection time, building an “intimacy...

Today I'm giving you a life update - our engagement and upcoming wedding, hormones and my health, pilates, and how to vacation as a throuple! Timestamps: (3:39) Life Updates (20:43) Intro to Jess, our Third (24:37) Balcony Suite is the way to go with 3 people (30:33) Why it's so great vacation with 3 partners vs. 3 (36:29) Key takeaways Follow The Open Bedroom:    / theopenbedroompodcast ...

In this episode of The Feminine Rebellion, I join host Natty Frasca to discuss the realities of open relationships. As a certified sex and relationship coach, I share my personal journey—from experiencing sexual dissatisfaction to embracing ethical non-monogamy with my partner, Scott. Together, Natty and I explore different relationship styles, address common misconceptions, and highlight the impo...

In this episode of The Open Bedroom Podcast, I interview Rob Kancler, an expert in men’s sexual health and intimacy. We discuss the widespread crisis of physical intimacy, the impact of cultural conditioning, and the lack of honest conversations about sex—especially among men. Rob shares insights from his "Men of Substance" program, emphasizing the importance of body intelligence, nervou...

In this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a powerful antidote to anxiety. We explore the difference between sensuality and sexuality, the impact of societal conditioning on our relationship with pleasure, and practical somatic tools—like mindful rituals, breathwork, and embracing bodily signals—...