The Open Bedroom Podcast

In this episode of The Open Bedroom Podcast, I talk with Andrea Dindinger, a veteran marriage and family therapist, about why couples have the same arguments repeatedly—often over small issues like running late or household chores. Andrea explains these fights usually mask deeper needs for love, respect, and connection. We discuss relationship archetypes, emotional triggers, and practical tools li...

What is New Relationship Energy? (00:01:19) Explains the chemical basis of NRE, its emotional impact, and outlines the episode’s structure: dangers, benefits, and management. Dangers of NRE: Neglect and Rash Decisions (00:02:44) Discusses neglecting existing relationships, children, work, and making impulsive decisions due to NRE.Dangers of NRE: Ignoring Red Flags and Jealousy (00:04:07) Covers ig...

In this episode of The Open Bedroom Podcast, I interview Alley, the first “third” (a person joining a couple) featured on the show. Alley shares her candid experiences as a third in a polyamorous triad, discussing communication challenges, emotional complexities, and the importance of clear boundaries and self-awareness. Our conversation explores misconceptions about thirds, the need for honest di...

Ever wonder why some relationships feel effortlessly passionate while others lose their spark? The secret lies in masculine and feminine polarity. In this episode, we’re diving deep into how embracing your natural energy—whether masculine or feminine—can transform your relationship and help you get exactly what you want in love. We’ll explore: ⚡ Why polarity creates attraction and deepens connect...

Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The wearables category has arguably seen the most interesting and compelling growth with products that do things like help alleviate pain during penetration, others use AI to map changes in the pelvic floor, and innovations like FirmTech’s award-winning...

In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy. We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value o...

Our Throuple just because a Quad! Here's the deets in today's short episode + things I'm learning in real time so you know what episodes I'll be recording next. Background & Relationship Structure (00:01:13) Jen explains her relationship with Scott and Jess, and the concept of a semi-closed triad. Family Dynamics & Coming Out to Kids (00:02:21) Jen discusses telling her teenage children ab...

Melissa Louise joins Jen for a candid discussion on sexual satisfaction and intimacy. They explore how many men remain stuck in adolescent sexual habits, the impact on relationships, and the importance of evolving one’s sex life. Melissa emphasizes communication, emotional safety, and mutual responsibility for pleasure. The conversation also covers women’s sexual awakenings, cultural taboos, and p...

In this episode of the Open Bedroom podcast, I interview psychologist Don Edmundson about his journey into polyamory. Don opens up about his personal experiences navigating jealousy, attachment, and the societal expectations of masculinity while building a polyamorous family with two partners and children. We discuss how he overcame ingrained beliefs about control, the importance of open communica...

In this episode of the Open Bedroom Podcast, I explore the importance of nurturing one-on-one time—what I call “dyad dates”—with each partner in a polyamorous relationship. I share personal stories about my connections with Scott, Jess, and Steph, highlighting how each relationship is unique and requires individual attention. I discuss the different needs and dynamics within each partnership, offe...

Jen, Scott and Jess, share candid insights into their lives as a throuple after nine months together. They discuss the evolution of their relationship, navigating distance and family disapproval, and the importance of communication and inclusivity. The trio also reflects on their adventurous intimacy, balancing different dynamics, and upcoming plans to deepen their connection. Their honest convers...

Today I'm talking about my emotional reaction to the series "Dying for Sex," featuring Michelle Williams. This show's beautiful themes of life, desire, and the importance of using one's voice showcases 5 key takeaways: 1. Pursuing desires 2. Using one's voice 3. Nurturing friendships 4. Recognizing life's brevity 5. Embracing the natural process of dying. I encourage...

What if pleasure was the productivity hack you've been missing? Midlife reinvention coach Natty Frasca from The Feminine Rebellion joins us to talk about the power of pleasure—daily orgasms included—and how high-functioning women can unhook from burnout and step into embodied, turned-on living. Natty's Journey (00:01:18)   Natty shares her personal experiences with burnout and high-functio...

In this episode of the Open Bedroom Podcast, Jen explores the complexities of introducing a new partner into an existing polyamorous relationship. Drawing from personal experiences with primary partner Scott and current partner Jess, the speaker emphasizes the importance of communication, honesty, and emotional support. They discuss the process of bringing in a new partner, and how to address the...

BDSM scene negotiation isn’t just about setting boundaries—it can be an incredibly sexy, intimate, and arousing part of the experience. In this episode, we’re exploring how to make consent conversations feel exciting instead of clinical. Whether you're new to kink or a seasoned player, learning to communicate your desires and limits with confidence and playfulness can deepen connection and ant...

In this juicy solo episode, Jen returns with personal updates and powerful reflections on dating, relationships, and the evolution of her sex life. She opens up about her journey through open relationships, meaningful connections with partners like Jess and Scott, and how her sex life has reached new levels of fulfillment. From the role of communication and lubrication to overcoming sexual inhibit...

It's the last episode (at least for now) of The Open Bedroom Podcast! Reflection on the Journey (00:01:37) She discusses feeling settled in her relationships and shares her love for Scott. Relationships Overview (00:03:22) Jennifer talks about her ongoing relationships with Steph and Jess, highlighting their dynamics. Normalcy in Polyamory (00:04:51) She describes a typical day in her polyamor...

Michelle and I explore Cuddle and Surrogate Partner therapy in today's episode! Timestamps by PodSqueezeIntroduction to Memory Reconsolidation (00:00:02) Discussion on memory reconsolidation and questioning childhood beliefs about touch. Welcome to the Podcast (00:00:29) Jennifer introduces the episode's focus on surrogate partner therapy and professional cuddling with Michelle Renee. Michelle's B...

Introduction to Boudoir Photography (00:00:00) Discussion on the transformative moment when women see their boudoir photos for the first time. Jamie's Journey into Boudoir (00:01:17) Jamie shares her personal experience and motivation for becoming a boudoir photographer. Comfort and Vulnerability in Boudoir Shoots (00:02:39) Exploration of how Jamie creates a comfortable environment for clients du...

The Proposal at the Triad Date (00:00:02) Dr. Rachel shares the story of a joint proposal to Aaron before their commitment ceremony. Living in Florida (00:02:05) The throuple discusses their current living situation in Florida and societal perceptions of their relationship. The Origin of Their Relationship (00:03:51) Rachel recounts how they met in August 2019 while living in Mexico and the quick...

Today I'm bringing you the top 2 podcast episodes of 2024. Personal Journey of Bisexuality (00:01:31) Jennifer shares her experiences of exploring bisexuality after opening her marriage. Childhood Experience with Sarah (00:02:56) Recounting a childhood kiss with a friend, Jennifer reflects on early attractions to women. Opening Up to New Experiences (00:04:15) Jennifer discusses her decision to ex...

Timestamps by PodSqueezeExploring Self-Pleasure (00:00:02) The importance of understanding one's own body and preferences for sexual pleasure. Introduction to the Episode (00:00:31) Jennifer introduces the topic of sexual empowerment for women later in life. Angelique's Background (00:01:33) Angelique shares her life as a mother and her journey into self-discovery. Meeting Jennifer (00:01:58) Ange...

Opening Up the Marriage (00:01:13) Jess's experience of opening her marriage and dating. Initial Conversations (00:01:37) Jess shares the discussions she had with her ex about creating a dating profile. First Interaction on the App (00:03:37) Jess recounts how she discovered Jennifer's profile and initiated interest. Stepping into Bisexuality (00:05:45) Jess reflects on her journey of exploring he...

Whitney's Background (00:01:38) Whitney shares her role as a sex educator and pleasure coach, highlighting her work and retreats. Top Reasons Couples Stop Having Sex (00:02:02) Whitney introduces Todd Barish's study on the main reasons couples cease sexual activity. Unwanted Pain During Sex (00:02:11) Whitney explains how pain during sex, like vaginismus, can deter sexual activity and emphasizes c...

Intro (00:00:00) Jennifer discusses the importance of attracting open-minded partners for successful orgies. Thanksgiving Road Trip Anecdote (00:01:27) Jennifer shares her experiences from a recent road trip to Mount Rushmore and the Grand Canyon. Health Journey Update (00:02:38) Jennifer mentions her weight loss journey and her current health routine. Desire to Create an Orgy (00:03:47) Jennifer...