The One Step Journey

Welcome to another exciting episode of The One Step Journey Podcast! In this week's episode, Coleton & Jeffrey delve into Coleton's recent adventure, marking the end of a significant chapter in his life. They explore the profound concept of transcending one's current reality and embracing personal growth. Tune in to discover how to find fulfillment in the journey itself rather than fixating so...

Join hosts Coleton & Jeffrey on this week’s episode of The One Step Journey Podcast as they kick off the softball season with a bang, sharing their excitement and insights from the field. They also debrief on the latest race results, breaking down the highs and lows of their performances. In the main segment, the duo dives deep into the thought-provoking topic of the day: "Practice What You Pr...

On this week's episode of The One Step Journey Podcast, Coleton and Jeffrey share their experience completing the 10K they’ve been training for, discussing the trials and tribulations they faced along the way. They delve into the topic of the day: Working Towards a Goal, exploring strategies to win the day and how to achieve more in life. Tune in now!

Tune in to this week's episode as Coleton & Jeffrey gear up for their big race and dive into the art of productivity. Whether you're chasing personal records or professional milestones, staying on track can be a challenge. Join Coleton & Jeffrey as they share their top 4 strategies to boost productivity and conquer your goals. From time management techniques to mindset shifts, this episode...

Coleton & Jeffrey recap an eye opening episode 1 of The One Step Journey Podcast, what to expect on the OSJ podcast moving forward and dive into this weeks topic - Do you work for the paycheck or for your passion? Catch it all here now!

Welcome to The One Step Journey Podcast! Coleton & Jeffrey welcome the first guest of season 2, Kris. Buckle up as you are about to elevate the way you think, shift your perspective and understand how you can take the first step on your own journey. Catch it all here now!

This is the end of the Boyz for Life Podcast....but are they done with podcasting?! The boyz discuss what the next chapter is, why the name change for the podcast, and what to expect on the One Step Journey Podcast. Tune in now for all of the details!

On this weeks episode, the boyz discuss the intense solar eclipse, the crazy Iowa Hawkeyes March Madness run, holding yourself to a higher standard and share some thrilling news as they embark on a new journey?! Catch it all here on Ep: 39!

Jeffrey has a riveting announcement to share with the class, the boyz discuss their March Madness picks, and is Caitlin Clark the goat?! Tune in for all the details now!

Join the Boyz as they delve into the trials and triumphs of the past decade, sharing their greatest successes, challenges, and what the next chapter holds. Tune in for an insightful journey through 10 years of memories and what's to come for the future.

The boyz discuss counting macros and the tools they use to prepare for the summer shred. They also dive deep into NFL free agency, the Justin Fields saga and which team had the best off-season. Tune in now!

The boyz discuss the twists and turns that life has to offer, understanding your breaking point, how to have a balance for the work/life flow and the boyz4lifepodcast might be going through a change?!

The boyz discuss the greatest baseball player of all time, the best era of baseball and Coleton dives into his journal and drops some knowledge for you all. Check it out on this weeks episode!

The boyz address the elephant in the room, what is going on in the world of sports, and Coleton & Jeffrey play footsie?! Catch it all here on this weeks internal episode.

Welcome Niko the the boyz 4 life podcast! This podcast takes you on a very hairy journey. The boyz keep you on the edge of your seat with discussing the dating life in 2024, looking out for one another as young men in todays society, how to day trade like a boss and many more controversial topics. Tune in now!

On this weeks episode the boyz discuss who should be the richest people in the United States, what qualities makes an inspired leader and Coleton shares the reason why he won't have to say the pledge of allegiance again!

The boyz open up about their own stressors of the work grind, why only a small percentage of people succeed in life and Coleton's 3 nuggets to success!

Jeffrey has an epic experience traveling out of the country for his new job, the boyz discuss Super Bowl predictions and congratulate Jeffrey on an amazing milestone! Tune in for all of the details now!

The boyz welcome William back for part 2! This weeks episode the boyz discussed the road less traveled and why it's lonely, addictive habits, the affects of porn on men in society and pushing your limits.

The boyz welcome William to the B4L podcast. They dive into how William met Jeffrey, which lead him doing his first cold tub ever. William's shares what it is like to follow God's plan as a young man and how to become the best person you can become in this world.

On this weeks episode Coleton shares some very exciting news, boys discuss their secrets on how to win 2024 and they give advice on how to stay present with your loved ones.

The boyz discuss the stresses of last minute Christmas shopping, the GOAT Bob Proctor on manifesting, the power of the mind and Jeffrey does WHAT with the password suggestion?!

On this weeks episode the boyz come in blazing hot off a dopamine rush. They explain the crazy benefits of cold tubbing and cold exposure. Tune in to hear how manifesting is important, but not as important as taking action to live the life you want to live.

Join us for an unscripted, unedited conversations on anxiety, self-compassion, and the rollercoaster of Ohio State football. The boyz navigate life's challenges authentically, without filters, as we share stories and tips for being gentle with yourself. You can catch it all here on this weeks episode now!

On this weeks episode, the boyz talk about personal growth and how to defeat the negative person in the mirror, accepting life's challenges, and how many cups it takes to fill up Jeffreys cold tub. Tune in to hear more for an inspiring conversation!