The One Step Journey

The boyz welcome Pat, a 3 time National Champion to the podcast! Pat discusses the challenges of gaining weight for collegiate football, to then losing 80 pounds 3 months after hanging up the cleats. Tune in to hear the crazy stories of battling adversity at one of the highest levels of sports!

The boys dive into a interesting notification they received from famous podcaster Funny Marco on Instagram. The boys also discuss thriving while not taking life to seriously and living life to the fullest potential. Catch all of the details here on episode 20!

The B4L podcast is officially a sophomore in college! Coleton and Jeffrey dive into the shenanigan's of Halloween night, the roman empire and how Jeffrey surprised the hell out of Colt! Tune in now!

On today's episode the boyz discuss where the best foods were growing up. Tune in to see one of their biggest disagreements.

In this weeks episode, the boyz discuss Jeffrey's long and awaited 13.1 mile journey, along with the ins and outs that took place before, the day of and after his emotional test. His journey is filled with triumph, emotion, adversity and a whole lot more.

Join us as we talk to one of your favorite DJ's who shares his story of which big name artists he opened up for on the big stage. Our special guest discusses his upbringing with his family and the fun family adventures they used to have. It is all right here on episode 16 of the boyz4life podcast!

In this week's episode, the boyz catch up on the latest happenings in their lives. Jeffrey just landed a brand-new job, prompting a deep dive into pivoting to a new career. Sharing personal anecdotes and valuable insights. They also discuss the impact of marketing and how Drake is compared to LeBron? Tune in!

Join us for an incredible journey as we sit down with childhood friends turned rugby star. Here are their reflections on their lessons learned and challenges faced that propelled them to their respective games.

Welcome Joey D to the boyz 4 life podcast! This podcast episode takes you on a hilarious and heartwarming journey through the world of comedy and overcoming adversity with Joey D.Join us as we explore their incredible journey, filled with twists, turns, and moments of overcoming adversity that will have you in stitches. Through the lens of humor, we'll dive deep into their life stories, discoverin...

Join us as the boyz spill exciting news and follow Jeffrey on his decade/defying trip to the dentist chair and much more!

Join us on the first day of football season as the boyz take a trip down memory lane, reminiscing about the unforgettable moments of the y2k era. Tune in for a dose of nostalgia, a few laughs, and a reminder just how far we've come since the dawning of the new millennium!

The boyz discuss that they are OFFICIALLY bringing on guests to the podcast, is Aaron Rodgers the GOAT?!, and much more!

The boyz dive into delayed gratification, the power of reading books and much more!

If you want something in life you will have to work for it no matter what. The boyz dive into what they are working on and what it takes to get to where you want to go...and then some.

The boyz get into the Cubs crazy playoff push, is Bobbi Althoff an industry plant, and what is happening with the Chicago Bears this football season!

Jeffrey and Coleton discuss the the end of their softball season, motivation and how to not get out worked by your competition.

The boys talk about past relationships and what to do when you're in a sticky situation.

Coleton meets famous YouTubers in Chicago, MVP Game Show and the boys dive into Mental Health and what you can do if someone is struggling mentally.

The boys talk about the importance of prioritizing your health and wellness over work. Coleton & Jeff discuss their new business venture they are working on together and much more

The boys discuss their biggest obstacles in life they overcame, their job occupations, Jeffrey is a prankster and much more!

Join us as we discuss our 16 year friendship, why we started a podcast, what the gym means to us and much more.