Arlina Allen

The One Day At A Time Recovery Podcast

Health EN ↓ 451 episodes

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

Be sure to visit the podcast's website and support the creator: odaatchat.com

Author

Arlina Allen

Category

Health

Podcast website

odaatchat.com

Latest episode

Oct 8, 2026

Where to listen?

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Episodes

OC173 Wendy Adamson - Incorrigible Teen to Recovery From Alcoholism 20.08.2021
OC171 Steven the Toolman on Recovery From Alcoholism 12.08.2021

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OC170 Andrea Owen - Best Selling Author 06.08.2021

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OC169 Nate Kelly - Host of The Sobriety Diaries Podcast. His Story of Recovery From Alcoholism 29.07.2021

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OC168 Dufflyn - Overcoming Addiction, Healing Relationships and Attachment Disorder 22.07.2021
OC167 Anthony on Recovery From Alcoholism, True Honesty and Being a Firefighter 15.07.2021

Book recommendation: Alcoholics Anonymous Favorite Mantra: God is love  What I wish I knew:    Please Subscribe on iTunes, Stitcher, and YouTube ! Be sure to follow me on Instagram too! @odaatpodcast and @arlinaallen     Title: OC167 Anthony - Recovery from Alcoholism, True Honesty, and Being A Firefighter   Social Media Post:  Click here to listen: https://bit.ly/3raCwua     Show Notes:    Hello...

OC166 Beverly Sartain Trancending Trauma 08.07.2021

G uest Links:   Holistic Coach Training Institute Web: www.holisticcoachtraininginstitute.com Email: info@holisticcoachtraininginstitute.com   Book recommendations:    Loyalty to Your Soul: The Heart of Spiritual Psychology , by H. Ronald Hulnick PhD, Mary R. Hulnick PhD, et al : https://amzn.to/3hI44mA   A New Earth: Awakening Your Life's Purpose , by Eckhart Tolle https://amzn.to/2Uuf3In   The S...

How To Get Sober - The Secret To Applying What You Learn 06.07.2021

Get Sober, Stay Sober, Go Deeper All the information on how to get sober (or anything really) is out there for free. The trick is in knowing HOW to apply the information. In this video you will learn 3 secrets to applying it to your life. Want help? Schedule a free strategy call at : http://www. SoberLifeSchool.com

OC164 Ed Kressy Author of "My Addiction and Recovery" 01.07.2021

G uest Links:    www.authoredkressy.com https://www.defyventures.org/   Book recommendation:  Dreamseller: An Addiction Memoir by Brendon Novak https://amzn.to/2UMjGNS American Fix: Inside the Opioid Addiction Crisis - and How to End It by Ryan Hampton https://amzn.to/3hplAvG Aiming High: How a Prominent Sports and Celebrity Agent Hit Bottom at the Top by Darren Prince https://amzn.to/366gDCw   Fa...

OC164 Ed Kressy Author of "My Addiction and Recovery" 01.07.2021

G uest Links:    www.authoredkressy.com https://www.defyventures.org/   Book recommendation:  Dreamseller: An Addiction Memoir by Brendon Novak https://amzn.to/2UMjGNS American Fix: Inside the Opioid Addiction Crisis - and How to End It by Ryan Hampton https://amzn.to/3hplAvG Aiming High: How a Prominent Sports and Celebrity Agent Hit Bottom at the Top by Darren Prince https://amzn.to/366gDCw   Fa...

OC163 Teri aka TransGrams on Recovery From Alcoholism 24.06.2021

Teri, AKA as "TransGrams". She Shares Her Recovery Journey and Transgender Transformation

The HOW of Recovery - Guiding Principals To Get Sober 22.06.2021

Well, thank you for joining me, my friends on this solo episode of the one data time podcast. Today I'm going to be talking about the how of recoveries, three guiding principles that will help you get sober. A friend of mine actually interviewed me for an article that was published on Huffington Post and the article title was the house of recovery, three principles that can help you break free of...

Mike Collins With 35 Years of Recovery 18.06.2021

YouTube Link:  https://youtu.be/uuZU9WtXbNc   G uest Links:   SugarAddiction.com/Arlina   Book recommendation: Recovery Rising: A Retrospective of Addiction Treatment and Recovery Advocacy , by William L White https://amzn.to/3xxE974   Favorite Quote: "It takes everything it takes" What I wish I knew: "That at 28 when I first got sober, I was still really young."

Cybele's Recovery Story 10.06.2021

  I'm so excited to talk to you. You and I are part of the she recovers. Coaching community. And you and I have been doing lots of work together. Gosh, it's been a while since you went through the podcasting class, but we had so much fun I have, I just want to thank you publicly for all the generous support that you've given me. And you're such an inspiration for me and many people you're really g...

Mischa - How He Got Long Term Recovery 03.06.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Micha Z - Podcast host of "Bitch Slap - The Accelerated Path to Peace" and long-timer in recovery.  But before we jump into the episode, I just wanted to share some upcoming content plans I have for you. So here's the deal: My mission in life, my life's purpose, whatever you want to ca...

Courtney Leonard - Sober in Santa Cruz 28.05.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Courtney Leonard, the talent behind the recovery blog "Sober in Santa Cruz". She joins me today to share her story of how she got sober, some book recommendations, and her self-care practice that helps maintain her sobriety. Speaking of practices that will help you maintain your sobrie...

Brianne Davis - Author of "Secret Life of a Hollywood Sex and Love Addict" 21.05.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Brianne Davis. She is an Actor, author of "The Secret Life of a Hollywood Sex and Love Addict", and all around beautiful soul. I've been talking to people in recovery for decades now, and I can tell right away when someone has done deep work. Brianne is definitely one of those people a...

Dennis Berry - Host of The Funky Brain Podcast 13.05.2021

Hello Loves,   Thank you for downloading the podcast, my name is Arlina, and I'll be your host.    Today, my guest is Dennis Berry, Author of "the funky brain" and the podcast with the same name. He is a Life Mastery Coach and has been working with people worldwide for over 15 years and he has been sober since April 8, 2003.   We talk a lot about different solutions and ideas that will hopefully h...

Camille Kinzler - Think Beyond The Drink and Practical Guidance to Quit Drinking 06.05.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Camille Kinzler, founder of Think Beyond The Drink, and professional coach. She shares her story of drinking and how she stopped with a lot of practical suggestions on how to deal with the underlying feelings that cause people to drink. She's also hosting a free online series that star...

OC152 Arlina - Lessons Learned From My 27th Year of Sobriety 22.04.2021
Kate Bailey - Co-Author of Love Yourself Sober 15.04.2021

    Wordpress site permalink: http://odaatchat.com/index.php/2021/04/14/lovesober/   Bit.ly:  https://bit.ly/3mPxYXS   YouTube Link: https://youtu.be/1trx31ywwSY   G uest Links:      https://amzn.to/3wWOdas   http://www. LoveSober.com    Book recommendation: The Sober Revolution: Calling Time on Wine O'Clock by Lucy Rocca and Sarah Turner   Favorite Quote: I haven't come this far to only come this...

Clare Pooley - NYT Best Selling Author of "The Authenticity Project" 08.04.2021

Hello Loves, Well, this is episode 150! It kinda feels like a big milestone for me. The podcast has grown quite a bit since it started over 4 years ago. We're broadcast to 63 countries, there have been about 220K downloads and we've had some absolutely amazing guests. So Thank you to all who are listening and who send me notes and leave reviews. I can't tell you how much I appreciate you. You trul...

JF Benoist - Experienced Based Recovery, Reprogramming the Subconscious and Coming Back To Self 01.04.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is JF Benoist is the founder and program manager of The Exclusive Hawaii , a non 12 step, holistic addiction treatment center.  Benoist is well-known for the therapeutic methodology he created, Experiential Engagement Therapy™ (EET), which helps people more effectively resolve their self-...

Kimberly Lorenz on Healing the Subconscious Mind 25.03.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Kimberly Lorenz, Certified Hypnotist , and Professional Certified Hypnosis Instructor .  I am a huge advocate of reprogramming the subconscious mind to eliminate negative beliefs, so that we break out of self-sabotage, reach our goals, and make lasting changes.  So after I was laid off...

Pastor & Wife Share the Secret, Shed the Shame, Heal Religious Trauma and Accept Everyone 19.03.2021

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guests are Tami and Ryan Canaday. They are the founders of "Free Community" and Wagon Coffee Roasters. Ryan is a pastor in recovery and together with his lovely wife Tami, they join me for a conversation to discuss both sides of the addiction story as it relates to the whole family. They are da...

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