oaks.

The Oaks Project

Health EN ↓ 4 episodes

Hosted by a man who’s lived through betrayal, loss, trauma, misdiagnosis, and recovery, and somehow came out more compassionate, not less.

Author

oaks.

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Dec 3, 2025

Where to listen?

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Episodes

Still Standing - Episode 3- Anger Is Normal, Your Response Is The Test 03.12.2025

In this episode, I’m talking about anger. Not the “anger is bad, breathe through it” crap. I mean real anger. The kind that shows up when you feel disrespected, betrayed, overwhelmed, or just tired of carrying everything. I break down where anger actually comes from, why it gets misunderstood, and how it can cover up heavier stuff like grief, fear, shame, and heartbreak. I also get into what anger...

Still Standing - Episode 2- Emotions You're Afraid to Admit 25.11.2025

In this conversation, I discuss the challenges men face due to traditional masculinity, emphasizing the emotional isolation that arises from not seeking help. I highlight the importance of building emotional skills and relationships outside of romantic partnerships to avoid repeating generational patterns of dependency.

Still Standing - Episode 1 - Welcome to the Oaks Project 18.11.2025

In this first episode, I’m laying it out exactly as it is, no filters, no fake positivity, no “grindset mindset” bullshit. I’m not a guru, I’m not a therapist, and I’m definitely not here to tell you how to live your life.

Still Standing - Trailer 17.11.2025

The trailer for the Still Standing Podcast, a space for men to be heard, to feel, and to grow.

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