oaks.

The Oaks Project

Health EN ↓ 4 Folgen

Hosted by a man who’s lived through betrayal, loss, trauma, misdiagnosis, and recovery, and somehow came out more compassionate, not less.

Autor

oaks.

Kategorie

Health

Podcast-Website

podcasters.spotify.com

Neueste Folge

3. Dez 2025

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Folgen

Still Standing - Episode 3- Anger Is Normal, Your Response Is The Test 03.12.2025

In this episode, I’m talking about anger. Not the “anger is bad, breathe through it” crap. I mean real anger. The kind that shows up when you feel disrespected, betrayed, overwhelmed, or just tired of carrying everything. I break down where anger actually comes from, why it gets misunderstood, and how it can cover up heavier stuff like grief, fear, shame, and heartbreak. I also get into what anger...

Still Standing - Episode 2- Emotions You're Afraid to Admit 25.11.2025

In this conversation, I discuss the challenges men face due to traditional masculinity, emphasizing the emotional isolation that arises from not seeking help. I highlight the importance of building emotional skills and relationships outside of romantic partnerships to avoid repeating generational patterns of dependency.

Still Standing - Episode 1 - Welcome to the Oaks Project 18.11.2025

In this first episode, I’m laying it out exactly as it is, no filters, no fake positivity, no “grindset mindset” bullshit. I’m not a guru, I’m not a therapist, and I’m definitely not here to tell you how to live your life.

Still Standing - Trailer 17.11.2025

The trailer for the Still Standing Podcast, a space for men to be heard, to feel, and to grow.

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