The Nutrition Translator Podcast

I am not endorsed by any of these companies. I just found them and love them! :) 1) Dr Praeger's Turkey burger and Chick'n Tenders 2) Soca Protein Crackers 3) Just egg 4) Beyond Breakfast Sausage Links 5) Miyoko's Cheese Slices 6) Catalina Crunch Cereal 7) Rebll Protein Shakes 8) Watermelon seeds and Pili Nuts 9) BHU vegan Keto bars 10) Siete Foods almond flour wraps 11) opps! I gav...

Alex Kuhn is a certified yoga instructor and men's life coach. Originally from Switzerland, he learned that while Switzerland is a safe place to keep money, money & status are not the end all be all for our happiness, human connection is.  On his path of personal development he discovered that vulnerability, authenticity and truth are the remedies for loneliness,  disconnection & depr...

I have been carrying around a deep sense of shame and inadequacy most of my life. For not feeling seen, heard, understood and chosen by my primary care givers. I felt like something must have been wrong with me if both my mother and father couldn't see me.  I unconsciously thought back then, if i stayed quiet and if I could be a good girl, then maybe I would get connection. This protected me...

As a human, you are vulnerable to your habits and thought patterns. Often those pulls can be stronger than your desire to transcend. So even though you may have journeyed to a realm where you felt limitless possibilities, you need support, guidance & strategies to transform your breakthroughs into lasting change & continuing transcendence. What can integration help with? First, integrating...

Do you ever feel not enough, unloved, unworthy? I understand, because this is something that has come up for me over and over. This poem is a personal ayahuasca experience of finding my strength within my own body and of coming back home.

Dr. Liz believes that great sex can change the world. They are on a mission to help you have more meaningful, pleasurable relationships in life and work, as well as the bedroom. They’re a coach and licensed psychologist helping couples and singles develop self-confidence and authenticity in their relationships, whether conventional or non-traditional. Topics Discussed: What is Polyamory? Does Poly...

Do you feel like your inner fire is dim? When our agni is dim, we cannot see the beauty in the world. I understand. I have been here. This poem is a personal story and recent ayahuasca experience of finding my inner fire once again.

Amanda Cey DeMonaco is the Founder & CEO of beLeaf Retreat, a 2-day immersive virtual plant-based experience taking place on Jan 9 & 10, 2021. It’s an empathy-led, hands-on, play-driven, personalized weekend experience for you and your whole family She is also the founder of ABCey Events, a premier San Francisco event planning firm dedicated to building events for the future. Topics Discus...

My adventure of learning about the plant medicine, Ayahuasca, continues with 4 more ceremonies and another Shamanic Dieta, dieting Agua de Florida. In this retreat, a lot of unexpected things happened, from a participate freaking out & screaming during the ceremony, to me going on a roller coaster ride and having the opportunity to address some of my most shameful, vulnerable secrets. In this...

My adventure of learning about the plant medicine, Ayahuasca, continues with 4 more ceremonies and another Shamanic Dieta, dieting Agua de Florida. In this retreat, a lot of unexpected things happened, from a participate freaking out & screaming during the ceremony and needing to go in the shower, to me going on a roller coaster ride and having the opportunity to address some of my most shamef...

My adventure of learning about the plant medicine, Ayahuasca, continues with 4 more ceremonies and another Shamanic Dieta, dieting Agua de Florida. In this retreat, a lot of unexpected things happened, from a participate freaking out & screaming during the ceremony and needing to go in the shower, to me going on a roller coaster ride and having the opportunity to address some of my most shamef...

My adventure of learning about the plant medicine, Ayahuasca, continues with 4 more ceremonies and another Shamanic Dieta, dieting Agua de Florida. In this podcast I reflect on how I felt going into the retreat, and my experience with ceremony one. In this retreat, a lot of unexpected things happened, from a participate freaking out & screaming during the ceremony and needing to go in the show...

Natalie Ryan Hebert is a Rapid Transformational Therapy™ (RTT™) practitioner and Certified Stress Coach who specializes in helping women overcome premenstrual mood issues. Originally from Australia, she now lives in Copenhagen with her husband and four children and works with clients all over the world via Zoom. Natalie shares her remarkable experience of how RTT helped her overcome the debilitati...

As you are reading and listening to this I am in an undisclosed location in Colorado continuing my Ayahuasca training at an Ayahuasca retreat drinking 4 more times and doing also another shamanic dieta. In this podcast I discuss my current struggles in life, and explain more about my training  with the Shamans with learning more about the plant medicine, Ayahuasca. I also discuss the shamanic diet...

Tim James is health coach & his personal journey led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. Now, Tim has a company called the chemical free body, which is a mission-based organization passionate about helping everybody ignite...

This shadow self represents the parts of us we no longer claim to be our own, including inherent positive qualities. Although we deny them in our attempt to cast them out, we don’t get rid of them. We repress them; they are part of our unconscious. We can’t eliminate the shadow. Remaining unconscious of the shadow impacts your relationships with others, yourself and also with food. It has serious...

Mel Cassidy is a relationship coach and sex-positive nerd who guides social misfits and cultural rebels to experiences of joyful, embodied, authentic open relationships. Mel is certified in Counselling for Intimacy and Relationships, Holistic Peer Counselling, and is a ZEGG Forum facilitator. They are a student of the Institute for the Study of Somatic Sexology and pursue studies focused on trauma...

Megan says that you have an army behind you— Guides, Ancestors, Archangels and other helpers— and their purpose is to protect you, support you, and guide you towards learning the lessons you are to learn here on earth, ultimately for the expansion of your soul.  She says that chances are, your team of helpers played a role in getting you here, listening to this podcast. Megan has the ability to co...

Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development...

Monica Parikh is a teacher, writer, lawyer and public speaker. Through her business, School of Love NYC, she teaches a global audience about love, psychology and higher consciousness. Using psychology, spirituality, non-violent communication and quantum physics, her curriculum gives clients practical skills in emotional intelligence to build healthy relationships. Topics: How she made the shift fr...

On today's show I give some information of what keto nutrition is, what ketosis is, the benefits, risks, and an alternative way to do keto that is better for your health. Should you go keto? Is it possible to be plant based and be keto? Learn the answers to these questions & all about ketogenic nutrition on this short episode!

How often have you found yourself saying, “Part of me knows I should do ‘X’, but another part of me wants to do ‘Y’,” or, “Intellectually, I understand ’Y,’ but emotionally, I feel ‘Z’.” Yes, we contradict ourselves, and have multiple personalities. Believe it or not this is normal! Where it can become problematic is when parts of us become extremely over-protective. IFS focuses on the naturally p...

We are called to adventure in relationship. To explore the deep oceans of vulnerability and love. To ride the confusing & stormy waves. To bask in the magnificence and beauty. We are born in relationship, hurt in relationship and healed in relationship. When we learn how to connect beneath the surface in relationship, incredible healing can happen. This poem is about my healing journey in rela...

Dr. Christina Wilke-Burbach PhD is a scholar, teacher, consultant, spiritual counselor, and holistic healing facilitator with 22 years of higher education and experience in psychology, spirituality, and holistic healing. She specializes in Women’s Spiritual and Emotional Wellness. Her business is Mind, Soul, and Self LLC based in Wisconsin. She has her PhD in Health Psychology, Master’s Degree in...

Emerald is a family nurse practitioner dedicated to healing of the the whole person- mind body and soul. She is licensed to prescribe special medications for addiction but choose to focus on connection & attachment patterns of the family unit and what keeps people from fully thriving in their life. She has a background in Emergency Medicine, Aesthetic Medicine and Trauma Healing. She is curren...