Brian and Nora Gocking

The Not Today, MS Podcast

Health EN ↓ 43 episodes

Nora Gocking was diagnosed with Relapsing Remitting Multiple Sclerosis in 2015. She and her husband, Brian, decided to make major changes to their health. Listen in as Nora and Brian discuss faith, MS, running, and healthy eating.

Author

Brian and Nora Gocking

Category

Health

Latest episode

Sep 1, 2025

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Episodes

10 year MS Anniversary 01.09.2025

September 29, 2025 mark’s 10 years since Nora was diagnosed with MS. She is planning on doing something positive to celebrate 10 years of remission in the month of September leading up to that diagnosis anniversary date. One of those goals is to raise $1000 for the national MS Society. Please visit the link below if you would like to donate. https://events.nationalmssociety.org/participants/Nora-G...

Episode 37: Season 4 Finale! Half Marathon recap 06.05.2021

We talk about our 6th half marathon!!! Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 36: Half Marathon Week! 29.04.2021

We talk about our final weeks of training and our upcoming half marathon! Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 35: Training week 10 08.04.2021

We talk about our weekend moving our son to his new home. Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 34: Training week 9 and Easter week! 01.04.2021

We talk about how our training went for week 9 and how our family is preparing for a big life change with one of our kiddos. We also talk about Easter traditions and how it has changed as we have gotten older.  Find out more about us at:  www.nottodayms.com  www.facebook.com/nottodayms  www.instagram.com/nottodayms1

Episode 33: Training weeks 7 and 8 25.03.2021

We talk about our last 2 weeks of training and upcoming half marathon and some awesome spiritual insights we have seen over the last few weeks.  Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 32: MS Awareness Week! 11.03.2021

We talk about MS awareness week and what it means to us. We also share some information about the National MS Society and some personal stories on our MS journey. Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 31: Training week 5! 04.03.2021

We talk about how week 5 of training is going. We also share some struggles we are working to overcome and some awesome insights we had about God this week Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 30: Training week 4! 25.02.2021

We talk about a great week of training, some frustrations about weight gain and some insights with our health and fitness. Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 29: Training week 3 18.02.2021

We talk about how our training went in week 3 of preparing for our half marathon. We talk about some health issues Brian is having and how the crazy weather is affecting our training. Find out more about us at:  www.nottodayms.com  www.facebook.com/nottodayms  www.instagram.com/nottodayms1

Episode 28: Training week 2, MRI's and Miracles 11.02.2021

Listen in as we talk about our second week of training, Nora's MRI's and how God got her through the experience. Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 27: Training week 1 04.02.2021

We discuss how our first week of half-marathon training has gone so far and what God has taught us as we have started this process of regaining our fitness and health.  Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1

Episode 26: Starting from scratch! 28.01.2021

Nora and Brian talk about how 2020 affected their lives and their plans to get back on track in 2021 with health and running and planning 2 half marathons.  Find out more about us at:  www.nottodayms.com  www.facebook.com/nottodayms  www.instagram.com/nottodayms1

Season 4 Coming 1/28/2021! 17.01.2021

We are starting from scratch. After a challenging 2020, we are back to basics with healthy eating and training for 2 half marathons in 2021! Find out more about us! nottodayms.com facebook.com/nottodayms instagram.com/nottodayms1

Episode 25: Not Today, MS 5K! 21.07.2020

On today's episode we talk about what we have been doing to choose joy in the midst of a worldwide pandemic. We also talk about an exciting event we have coming in September. Please visit Not Today, MS for more information about us. Go here for more information about the 5K. If you are just interested in donating to the National MS Society on our behalf, go here. Finally, for more information abou...

Episode 24: Happy Easter!! 12.04.2020

We wanted to take a moment to wish everyone a happy Easter and give an update on how we are choosing joy in the midst of uncertain times. You can visit our Facebook page for a video of this episode. To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1

Episode 23: Not Today, COVID-19 16.03.2020

Today we wanted to take some time to talk about the current events in our nation and world and reassure you that even in the midst of uncertainty, we can still choose joy! To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1

Episode 22: Ashley Purcell’s story! 09.03.2020

Today we have the privilege of speaking with Ashley Purcell. Listen in as she tells us her story! To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1

Episode 21: Nora’s story(in progress) 02.03.2020

In this episode we have a medical update to share with you.   To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1

Episode 20: Cheryl Hile's Story! 24.02.2020

We are honored to have Cheryl Hile on the podcast today. Cheryl can be truly defined as an MS Warrior and has had numerous accomplishments, including being the first person with MS to complete 7 marathons on 7 continents in 12 months. Cheryl is the founder of our running team, Run a Myelin My Shoes. Please listen as we talk to Cheryl about her story and how she has been an inspiration to us and th...

Episode 19: We are back! 16.02.2020

We are back from a brief break for holidays and busy beginning of the year "stuff" Take a listen as we talk about what's been happening the last few months and talk about what is coming up on Season 3!

Season 3 Coming 2/17/2020! 10.02.2020

We all love a good story. The characters, the setting, the plot, the ups and the downs, and twists and turns. And the only thing that makes a great story better is when it’s true. This season, we want to share some stories. Brian and I will share a few and we’ll hear from some of our friends who have some pretty cool stories too. Join us for Season 3 as we ask the question, “What’s your story?”.

Episode 18: 2019 Christmas Special! 24.12.2019

Join us as we talk about our favorite Christmas traditions and the real meaning of Christmas! To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1

Episode 17: Bethany's Fight for Joy! 08.11.2019

Today is our Season 2 Finale and we have the privilege of talking to our beautiful daughter, Bethany Lane Gocking. We talk about her a lot here on the podcast. She is funny, kind, and thoughtful. She’s a deep thinker. She’s very artistic. And right now, she is coming out of one of the hardest battles for joy she’s ever faced.    When we prayed and planned Season 2 of the Not Today, M.S. Podcast an...

Episode 16: Wyatt's Fight for Joy! 01.11.2019

Wyatt Mann is a junior at Johnson University in Knoxville, Tennessee, majoring in Preaching and Youth Ministry. Wyatt is a bright 21 year old who has a passion for God, tech stuff, and everything Dungeons and Dragons. Listen today as we talk to Wyatt about the loss of his mother and how he was able to choose joy in the midst of grief.   To find out more about us, check out the links below: www.not...

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