The Nomadic Podcast

On this episode Alex talks with CrossFit games host, business owner and CrossFit legend, Kayla. They jump into the importance of balance with finding what is right for you as an individual, how to manage burn out and finding what lights up your soul. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing...

On this episode Alex talks with Movement coach, curious practitioner, holistically minded physiologist and friend, Brian. They talk about connectivity of ones self through movement, the importance of staying curious and creating an openminded environment. This was a hugely insightful and incredible conversation and we hope you enjoy this one as much as we did! If you would like to learn more about...

Part 2 of the awesome conversation with Abi! Check her out under Abigail Domit on IG As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to my books https://www.thenomadicpodcast.com/books

On this episode Alex talks with CrossFit athlete, Abi. They dive into training for the sport of fitness, the foundations of effective strength and conditioning and the beauty being in the journey. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Ale...

On this episode Alex talks with Clinical Counsellor and founder of Apricot integrated wellness, Lauren. They dive into the power of questions, learning ones self and miscommunication. This was an incredible conversation and we hope you enjoy this one as much as we did! If you would like to find out more about Lauren and her work, you can visit here... https://apricotintegratedwellness.ca/ As alway...

On this episode Alex talks with CrossFit gym owner and CF L-3 Coach, Connor. They dive into the process of professionalising coaching, the constant pursuit of progress in your chosen field and the why's of coaching. This was a hugely insightful conversation and we hope you enoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbeli...

On this episode Alex talks with CrossFit athlete, Coach, gym owner and all round legend, Bron. They talk about is journey into the sport of CrossFit, what it's like to compete within the sport and the effectiveness of the methodology for the everyday athlete. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic re...

On this episode Alex talks with CEO and founder of The Beekeeper Group Robert. They talk about the origin story of The Beekeeper House, how we need to change the narrative around the strategies to deal with mental health and how we can implement movement and meditation as a form of medicine. This was a hugely insightful and incredible conversation and we hope you enjoy this one as much as we did!...

On this episode Alex talks with Personal trainer and podcast host, Francis. They talk about life living with CP, the importance of using your abilities for what you can do and the beauty in hearing different voices within society. This was an incredible conversation and we hope you enjoy it as much as we did! If you would like to hear more about Francis, you can find his podcast here... https://op...

On this episode Alex talks with Physical therapist, movement specialist and coach, Laura. They dive into the exploration that is human movement, the discovery of ones self in different aspects of physical training and how the fitness industry can work in unison to help a wider range of folk. This was an awesome conversation and we hope you enjoy it as much as we did! As always, I want to thank our...

On this episode Alex talks with co-founder of Cressey sports performance and gym owner coach at business for unicorns, Pete. They dive into his journey into the fitness industry, Strength and conditioning for Baseball players and the impact that over specialising can have on children. This was an awesome conversation and we hope you enjoy this one as much as we did! You can find more about Pete an...

On this episode Alex talks with professional trail runner, Dioni. They jump into the why's and how's of the sport, the process of using physical activity as a form of meditation and all things ultra training and competing in the mountains. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CB...

On this episode Alex talks with international para athlete, 2xWorld champion in the 800m and 1500m and fitness coach, Ant. they jump into his inspirational story, challenges faced along the way, the beauty of overcoming adversity and the non discrimination of fitness. This was an incredible conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic...

On this episode Alex talks with the legend, former Marine, CF Seminar staff and founder of 'Crooked Butterfly,' Tosh. they dove into the why's of the Crooked Butterfly, their notorious diesel days and Tosh's new endeavour, The hard way project. As well as taking a looking into struggle and adversity as a tool to help understand and improve upon ourselves. This was an incredible con...

On this episode Alex talks with CF L-2 coach, athlete and buisness owner, Jess. They get into her nutrition company (One Percent Better Nutrition) as well as common mistakes within the food industry and the trap of comparison. This was an awesome conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable...

On this episode Alex talks with online coach and all round legend, Maurine. They dive into her journey into the industry, the need for movement and talk in depth about ways, us as coaches, can improve our craft and help more people! This was an incredible conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbe...

On this episode Alex talks with avid runner and hiker, Brodie. They talk about his journey into running and the benefits he receives from it, the importance of doing the hard things and identifying positive and negative characteristics of yourself and the journey everyone embarks upon with our self. This was an awesome and open conversation and we hope you enjoy it as much as we did! As always, I...

On this episode Alex talks with 3x Para Olympian, CrossFitter and all round legend, Dave. They talk about what it was like growing up with a disability, the benefits of training for both physical and mental health and overcoming adversity and struggle. This was an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Am...

On this episode Alex talks with fittest man in Portugal and CrossFit athlete, Tiago. They dive into his introduction into CrossFit, the benefits people receive outside of the gym from constantly pushing inside of the gym and how we are able to help more people either in every day fitness or their athlete pursuits. This was an awesome conversation and we hope you enjoy it as much as we did! As alwa...

On this episode Alex talks with Para Pistol shooter, wheelchair rugby basketball player and adaptive CrossFitter, Nat. They talk about what it was like growing up with Cerebral Palsy, her journey into sports and ways to help society become more inclusive! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable pr...

On this episode Alex talks with adaptive Strongman athlete, teaching assistant and ex frontline serviceman, Mike. They dive into his journey to becoming an adaptive athlete, including his accident, the concept of suffering and why it is important and things we need to be teaching our young boys. this was a great conversation and we hope you enjoy it as much as we did! As always, I want to thank ou...

On this episode Alex talks with CrossFit games competitor and Co-owner of CrossFit Soulfire, Dustin. They dive into Dustin's expansive 15 year run of PT before creating his CF gym and the benefits community has on mental wellbeing. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' t...

On this episode Alex talks with academic coordinator, postgraduate programs in pain and pain management at the university of Otago, Bronnie. They dive into the importance of curiosity and exploration to be able to manage chronic pain. They also discuss other ways to help improve the quality of life while living with pain and how movement can be a powerful tool. We hope you enjoy this one as much a...

On this episode Alex talks with the founder of sexy aging, author, fitness consultant and menopause workshop speaker, Tracy. They dive into Tracy's 30 year expansion within the fitness industry, things to think about when training women experiencing menopause (both physiologically and psychologically) and how we as coaches can create more inclusivity to widen our expansion of influence and help mo...

On this episode Alex talks with co-owner and head coach of CrossFit All Or Nothing, Karl. They dive into Karl's motives behind being a massive part of the adaptive scene of CrossFit, tips and tricks for coaching adaptive athletes and his experience as a type 1 diabetic! We hope you enjoy this conversation as much as we did! If you would like to find more about Karl or CrossFit All Or Nothing, you...