Alex Thomas

The Nomadic Podcast

Bridging the gap between mental and physical health

Author

Alex Thomas

Category

Education

Podcast website

www.thenomadicpodcast.com

Latest episode

May 1, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep.569 Take a moment 01.05.2026

On this episode Alex talks about the importance of taking a moment and thinking. Enjoy If you would like to find Alex's books visit here... https://www.amazon.com.au/stores/Mr-Alex-Thomas/author/B08RSWVZQV/allbooks As always thank you to The Recreation for their awesome music, check them out by visiting here... https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

Ep.568 Tim Murray 24.04.2026

On this episode Alex welcomes back friend, CF athlete, Coach and all round Rockstar, Tim. They talk about all things braving the wilderness, the power of community and discuss what it means to have a Man's moment. We hope you enjoy this conversation as much as we did! If you would like to find Alex's books visit here... https://www.amazon.com.au/s?k=alex+thomas+poetry&crid=2BOZM6MIO5FT...

Ep.567 Mark Holman 14.04.2026

On this episode Alex talks with Men's coach and testosterone guru, Mark. They talk about naturally increasing testosterone, the effects of having low T and breaking generational curses for men. This was an awesome conversation and one we hope you enjoy too! If you would like to find out more about mark visit here... IG: Markholmanhealth If you would like to find Alex's books visit here......

Ep.566 Identity 11.04.2026

On this episode Alex talks about identity and how going back can propel you forwards. If you want to see more of Alex's writing, click here... https://www.amazon.com.au/stores/Mr-Alex-Thomas/author/B08RSWVZQV?ref=ap_rdr&shoppingPortalEnabled=true

Ep.565 Brave- Poetry Reading 05.04.2026

This short episode is a poetry reading by Alex of one of some of his latest words, Brave. Enjoy. To discover more of Alex's work, visit here... https://www.amazon.com.au/s?k=alex+thomas+poetry&crid=1R6SBPWYFQU1I&sprefix=alex+thomas+poetry%2Caps%2C487&ref=nb_sb_noss Thank you to The Recreation for their incredible song for the intro. Check them out here... https://open.spotify.com/a...

Ep.564 Chelsea Martino 27.11.2025

On this episode Alex talks with the CEO of Functional Mind, Chelsea. They talk all about hollistic health and wellness, the need for cooperation between the fitness industry and much more. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ S...

Ep.563 Sebastian Gomez 13.11.2025

On this episode Alex talks with the CEO and founder of Zophee- a mental health and grounding app made simple to use. They dive into conversations on innovation, philosophy, stress, burnout and much much more. We hope you enjoy this conversation as much as we did! If you would like to find the Zophee app head over to the apple store and get involved. Visit the website of the podcast for links to bo...

Ep.562 Gloria Stonelake 07.11.2025

On this episode Alex talks with entrepreneur, digital nomad and go-getter, Gloria. They talk about finding your higher self, breaking limiting beliefs and how to maximise productivity and so much more. This was an awesome conversation and one we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.c...

Ep.561 Zoe Naughalty 05.11.2025

On this episode Alex talks with cold water magician and nomad soul, Zoe. They dive into the philosophy, ideas and goals of traveling, cold water exposure and the life of a Nomad. This was an awesome conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout...

Ep.560 Dr. Ash Cox PhD 31.10.2025

On this episode Alex talks with the wizard that is Ash. They dive into misconceptions within the fitness industry, Ash's journey to becoming a doctor, including his experience being a specialist, his time in the service and so much more. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on...

Ep.559 Jaeho Woo 15.10.2025

On this episode Alex talks with Researcher, Gym owner, CF L-3 Coach and fellow Nomad, Jaeho. They talk about the effects of living in Antarctica has one the mind and soul, what it's like being so isolated from society and life after this expedition. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request...

Ep.558 Discussions Of The Modern Man 10.10.2025

On this episode Alex talks with great friend, Barber, Entrepreneur and deep thinker, Alex. They dive into finding modern Men feeling lost, the compass between good and bad, keeping each other accountable and so much more. This was an awesome conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https:...

Ep.557 Mirela Anic 05.10.2025

On this episode Alex talks with the CEO of Body and Mind, holistic health coach, breathwork coach and all round wellness connoisseur, Mirela. They dive into Mirela's origin story into the realm of mind, body and soul. Learning and being curious of experiences along the way They also dive into aspects of masculine and feminine energy, trying to understand the difference between the two, includi...

Ep.556 Nicolai Morris 01.10.2025

On this episode Alex talks with Strength and Conditioning Coach and Human performance consultant, Nic. They talk all about Nic's new role of trying to get more females into coaching and officiating, the pros and cons of obsession and the hope for the next generation. This was an awesome conversation and one that we hope you enjoy as much as we did! Visit the website of the podcast for links to...

Ep.555 Amanda Ainsworth 29.09.2025

On this episode Alex talks with long time friend, firefighter and Coach, Amanda. They talk about having a purpose and about Amanda's up and coming humanitarian mission to Ukraine. This was an awesome conversation and one we hope you enjoy as much as we did! If you want to find out more about Amanda, find her on IG: Amanda_alphafit Visit the website of the podcast for links to books, talks and...

Ep.554 Simone O'Brien 26.09.2025

On this episode Alex talks with international speaker and advocate against domestic violence, Simone. They talk about Simone's personal story, how Men can be safe, working with perpetrators and bringing light on the matter of domestic violence. This was an incredible conversation and one we hope you enjoy as much as we did! This episode comes with a warning if sensitive topics Visit the websit...

Ep.553 ExerciseNZ talk-Bridging the Gap between Mental and Physical Health 05.12.2024

This episode is talk 1 of 2 at the national conference in NZ, where Alex talks about bridging the gap between mental and physical health. We hope you enjoy. If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As always we want to thank our supporters: The Recreation- For their incredible music and continued support. https://li...

Ep.552 Stevie Mayer 27.11.2024

On this episode Alex talks with Online Coach, mentor and outdoor connoisseur, Stevie. They talk about finding your people, addiction, solitude, being authentic and so much more. We hope you enjoy this conversation as much as we did! If you want to learn more about Stevie visit here... IG: Stevieewander If you would like to support the podcast buy purchasing any clothing visit here... https://theno...

Ep.551 Sunday Service 18.11.2024

On this episode Alex talks with his big brother, Aaron. They dive into topics of faith, hope, the Human heart and many more big questions. This was an awesome conversation and one that we hope you enjoy too! If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As always we want to thank our supporters: The Recreation- For their...

Ep.550 Ari Hunter 14.11.2024

On this episode Alex talks with the wealth of knowledge that is, Ari. They dive into the spiritual journey of life, what home means, the evolution and constant change that we all face and much more. This was an incredible conversation and one that we hope you enjoy too! If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As al...

Ep.549 Keith Saggers 23.08.2024

On this episode Alex talks with former teacher, life coach, well-being facilitator and mentor, Keith. They talk about the journey into the zeitgeist, understanding oneself, the aversion to curiosity and the teaching from the ancient world. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Keith, visit here... https://www.transformhopethruact...

Ep.548 Anthony Chaffee MD 07.08.2024

On this episode Alex talks with Doctor, All-American Rugby player, Podcaster, speaker and consultant, Anthony. they talk about the research and the history of the post agriculture diet, how this has effected humans and discuss heavily on the benefits of the carnivore diet. This was an awesome and incredibly informative conversation and one that we hope you enjoy too! If you would like to learn mor...

Ep.547 Penny Beale 07.08.2024

On this episode Alex talks with high performance spiritual coach, Penny. This talk all about finding your magic, evolving and changing throughout life, lessons learned from going within and so much more. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Penny, visit here.. https://www.pennybeale.com/ If you would like to support the podcast...

Ep.546 Dr. Batsheva Marcus 07.08.2024

On this episode Alex talks with Sex therapist, Author, educator and wealth of knowledge, Bat Sheva. They dive into topics of sex, connection, relationships, education and what is lacking from the conversation. This was an incredible conversation and one that we hope you enjoy too! If you want to learn more about Batsheva, visit here... https://drbatsheva.com/ If you would like to support the podca...

Ep.545 Tom Walker 06.08.2024

On this episode Alex talks with Endurance coach and podcaster, Tom. They die into developing a system that suits your communities demographic, the link between endurance and meditation and checking your ego! This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about tom, visit here... IG @tomwalkerfitness If you would like to support the podcast buy...

Listen to the The Nomadic Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.