The Nomadic Podcast

On this episode Alex talks with owner of Vila CrossFit, Lvl 3 Coach and creator of Coaching Connection, Sergio. They talk about the nuance of coaching different demographics of people, the common language of fitness and the importance of soft skills in coaching. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Sergio, visit here... https://...

On this episode Alex talks with co-owner of Charge CrossFit, Pacific regional director of CrossFit, Coach, OG and all round inspiration, Ed. They dive into the process of learning as a Coach, the bigger and wider impact of physical activity and the benefits of being honest in a community. This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about...

On this episode Alex talks with the founder of your millennial therapist, psychotherapist, workshop facilitator and podcast host, Eunice. They dive into Eunice's story of entering into the psych space, the links between mental and physical health and the impacts childhood can have on our development. This was an awesome conversation and one that we hope you enjoy too! If you would like to lear...

On this episode Alex talks with Owner, Head Coach and Programmer for Squamish Barbell. They talk about constantly questioning training philosophies, injuries, dealing with people, crazy work schedules and much more. This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about Jesse, visit here... https://www.squamishbarbell.com/ If you would like to...

On this episode Alex talks with school teacher turned adaptive CrossFit athlete, Samuel. They dive into Samuel's journey with becoming an amputee, cancer, CrossFit and a whole load of non PC. This was a fun and awesome conversation and one that we hope you enjoy too! If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As a...

On this episode Alex talks with the founder of the school of unprofessional writing, Miraka. They talk in depth about ego, tall poppy syndrome, indigenous voices, being truly authentic and much much more. This was an incredible conversation and one that we hope you enjoy too! As always we want to thank our supporters: The Recreation- For their incredible music and continued support. https://linktr...

On this episode Alex talks with Trauma- informed Therapist and educator, Author and poet, Natalia. They dive deep into the complexities of trauma, how to show up for others and how guidance may be the better teacher. This was an awesome conversation and one that we hope you enjoyed too! If you'd like to learn more about Natalia, visit here... IG:Natalia_rachel_change As always we want to thank...

On this episode Alex talks with Vice President of Player Performance at The Philadelphia Eagles and soon to be Author, Ted. They talk about taking action, extreme ownership, being graceful in failure and hot to get 1% more out of players and yourself. This was a great conversation and one that we hope you enjoy too! If you'd like to learn more about Ted, visit here... IG: tedrathstrengthcoach...

On this episode Alex talks with German national champion Weightlifter, Junior European medallist and Coach, Kiara. They talk about all things inner circle, depths of friendships, eating disorders and addiction. This was an awesome conversation and one that we hope you enjoy too! If you'd like to learn more about Kiara, visit here... IG: KlugKiara As always we want to thank our supporters: The...

On this episode Alex talks with the owner and founder of funxional.pt, Michelle. They talk about finding yourself, creating balance in your life, hustle culture, loneliness and business. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Michelle, visit here... https://funxionalpt.glossgenius.com/about As always we want to thank our supporter...

On this episode Alex talks with 2xpublished author, USA national team and 2x parapans medallist, Catarina. They talk about the balance of performance and psychology as an athlete, training, life and much much more. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Catarina, visit here... https://catarina-guimaraes.com/ As always we want to t...

On this episode Alex talks with holistic health and wellness Coach and Menopause workplace trainer, Silvana. They talk about Silvana's time in the video game industry, work place strategies to attack hard topics and how they might not be working, empathy and wokism. This was an awesome conversation and one that we hope you enjoy too! If you want to learn more about Silvana, visit here... https...

On this episode Alex talks with registered Dietitian, athlete and sports and performance nutrition Coach, Corinna. They talks about the adventure of life, taking breaks from social media, nature vs nurture and how expectations need to change post athlete pursuit. This was an awesome conversation and one that we hope you enjoy too! If you want to learn more about Corrina, visit here... https://www....

On this episode Alex welcomes back, Jake. They discuss ultra running, the lessons that pushing yourself to the limits provides you and losing friends to find yourself. Despite the technical difficulties, this was an awesome conversation and we hope you enjoy it too! If you would like to learn more about Jake, visit here... IG: Jakerastas As always we want to thank our supporters: The Recreation- F...

On this episode Alex talks with mindset and lifestyle Coach, Emma. They dive into topics of victimhood, moving abroad, opportunity cost and purpose. This was an awesome conversation and one that we hope you enjoy too. If you would like to learn more about Emma, visit here... IG: @emmamccabe As always we want to thank our supporters: The Recreation- For their incredible music and continued support....

On this episode Alex talks with NZ's leading Mental Performance Coach, Dave. They talk about creating the life you want to live, having ownership over yourself and the walk into oneself. This was an incredible conversation and one that we hope you enjoy too! If you'd like to learn more about David, visit here... https://davidniethecoach.com/ As always we want to thank our supporters: The R...

On this episode Alex talks with therapist and the wonderful, Abby. They dive into creating boundaries, living within the stillness and creating purpose. This was a great conversation and one that we hope you enjoy too! If you would like to learn more about Abby, visit here... https://www.abbywilsontherapy.com/ The Recreation- For their incredible music and continued support. https://linktr.ee/ther...

On this episode Alex talks with the founder of 'Strong Girl Squad' cofounder of lnCrossFit, CF L-3 and all round legend, Kristen. They jump into the struggles of being a teenage girl, why lifting weights and fitness is so important and tackle the wider issues of the silent majority. This was such a beautiful conversation and one that we hope you enjoy too! If you would like to learn more a...

On this episode Alex talks with yoga teacher, sex educator, Pilates teacher and all round legend, Beth. They jump into Beth's crazy journey including getting to NZ and the journey in which we all need to take; the one within. This was an awesome conversation and one that we hope you enjoy too. If you want to learn more about Beth, visit here.. IG:bethany.hearn The Recreation- For their incredi...

On this episode Alex talks with the BJJ legend, Kelsey. They talk about coaching, the art of not giving a fuck and how we are create an environment that brings people up in confidence. This was a wonderful conversation and one that we hope you enjoy too! If you would like to learn more about Kelsey, visit here... IG: Kels.jitsu The Recreation- For their incredible music and continued support. http...

On this episode Alex talks with Coach Ste. They dive into the responsibility of coaches to acknowledge and the relationship between mental and physical health, Ste's background and the parts of yourself you discover through adversity. This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about Coach ste, visit here... https://www.coachste.com/...

On this episode Alex talks with health Coach, Laura. They jump into the topic of perimenopause, prevention being the best prescription and the band aid that sport can be. This was an awesome conversation and one that we hope you enjoy too! If you'd like to learn more about Laura, visit here... https://practicalhealthcoach.uk/ As always, we would like to thank our sponsors: The Recreation- For...

On this episode Alex talks with the legendary, Coach B. They talk about coaching, the weightlifting movements, GGP style training, communication and 'The Old School Way.' This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about Coach B, visit here... https://burgenerstrength.com/ As always, we would like to thank our sponsors: The Recrea...

On this episode Alex talks with IFBB Pro, Podcaster, Women's retreat host, Coach and all round role model, Julia. They dive into change and reinventing yourself. The necessary steps one needs to do to achieve change and the lessons lying in the struggle. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Julia, visit here... https://www.b...

On this episode Alex talks with professional BMX athlete, Eddie. They dive into the crazy sport that is BMX racing, the training towards it, the art of the flow state and mental barriers imposed upon oneself in and out of sport. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Eddie, visit here... IG: eddiemooree As always, we would like to...