The Nomadic Podcast

On this episode Alex talks with BJJ Black belt, former UFC fighter, IBJFF World Masters Champion, Men's Health best selling author and Coach, Bobby. They jump into Bobby's background, his pivot moment to go all in on his craft and the importance of consistency in all walks of life. This was an incredible conversation and we hope you enjoy this one as much as we did! If you want to learn mo...

Part two of the awesome conversation with Molly, answering the three questions to finish. Enjoy! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to my books https://www.thenomadicpodcast.com/books

On this episode Alex talks with rugby athlete and all round legend, Molly. They jump into the importance of understanding one's self, communication, untraditional education pathways and the beauty of traveling. This was an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable pri...

On this episode Alex talks with fellow Strength and Conditioning Coach, Author and speaker, Fred. They jump straight into Fred's training philosophies, the soft skills of coaching and the importance of learning your athletes. This was a hugely insightful conversation and we hope you enjoy this one as much as we did! If you want to learn more about Fred, visit here... https://www.fredduncan.com...

On this episode Alex talks with fitness coach, marketing guru and mental health advocate, Cameron. They dive into topics such as men's mental health, the importance of exercise on mental health and the art of auto-regulation. This was a great conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelie...

On this episode Alex talks with veteran, RSD fighter, race car driver and content creator, Karah. They get stuck in to a deep conversation about about all things disability, mental health and abuse. This was an incredibly raw conversation and we hope you enjoy this one as much as we did! If you want to learn more about Karah, visit here... IG: Kindofaquad As always, I want to thank our sponsors......

On this episode Alex talks with 2xfittest Mother in America, Arielle. They talk about her journey into CrossFit, rediscovering your identity post sports and the importance of the coach-athlete relationship. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Arielle, visit here... IG: ariellearm As always, I want to thank our spo...

On this episode Alex talks with sober coach, Jen. They dive into Jen's incredible story, how she helps women get and stay sober and they discuss tools to slowly embark on the journey of sobriety. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Jen, visit here... https://joinlighthousesobriety.com/ As always, I want to tha...

On this episode Alex talks with professional ultra runner, coach, author, podcaster and public speaker, Sally. They dive into the why's of Sally's interests in the mountains, the ability to juggle multiple jobs and family commitments and the benefits of slowing down to find one's sense of peace and calm to improve connection. This was an incredible conversation and we hope you enjoy th...

On this episode Alex invites good friend and CrossFit athlete, Simon back on the show. They talk about his recent qualifiers for competition, the power of community and the direct link between physical and mental health. This was such an amazing conversation and we hope that you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelieva...

On this episode Alex talks with wellness bodybuilding competitor and online coach, Alicia, They talk about her journey into the fitness industry and why it became a outlet, travel and the beauty of seeing different perspectives and mental health and how we are all trying to navigate this space! This was such an incredible conversation and we hope you enjoy this one as much as we did! If you would...

On this episode Alex talks with gym owner, fitness coach and mental success and performance coach, Jaime. They talk about the why's of why he got into the fitness industry, obsession and how it can be used productively, masking emotions as a young man and bridging the gap between mental and physical health. This was an incredible conversation and we hope you enjoy this one as much as we did! I...

On this episode Alex talks with applied exercise physiologist, Shelby. They talk about the art form of muscle activation techniques, why they are important for overall health and performance and the importance of barefoot training. This was an incredibly insightful conversation, we hope you enjoy this one as much as we did! If you would like to learn more about Shelby you can visit here... https:/...

On this episode Alex talks with fellow Coach, accredited sports nutritionist and all round legend, Anna. They talk about getting into the fitness space, obsession and how to balance it and why Anna does what she does. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable pri...

On this episode Alex talks with coach and personal trainer, Jarrod. They talk about the how's what's and why's of Jarrod's journey into the fitness industry and how he connects with clients to help them fall in love with training again. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable price...

On this episode Alex talks with mobility and strength coach, Emma. The dive into Em's journey into the functional space, her background as a dancer and how we can elevate the industry standard by coaches working in collaboration. This was a great conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unb...

On this episode Alex talks with Pilates instructor and post rehabilitation specialist, Hilal. They talk about her journey into Pilates, the benefits of movement for everyone-regardless of the medium and the power of consistently showing up. This was an awesome conversation and we hope you enjoy this one as much as we did! If you want her learn more about Hilal, visit here... @Hilalleighpilates on...

On this episode Alex talks with back to back fittest man on earth in the short stature division, Tim. They talk about his journey into fitness, inclusion into the CrossFit space in the form of adaptive CrossFit and the benefits that community can have on us all. This was an incredible conversation and I hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic r...

On this episode Alex talks with disability advocate and model, Rayne. They talk about life with a physical disability, the stigmas that are attached to that and how we can all come together to create inclusion. This was an awesome and down to earth conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbel...

On this episode Alex talks with senior researcher for lululemon, health and performance coach and consultant, Peter. They talk about his journey into working with team across a wide variety of sports including leister rugby, the behind the scenes work needed in professional sports and the importance of a collaberation of objective and subjective data. This was an awesome conversation and we hope y...

On this episode Alex talks with Senior Strength and Conditioning Coach and co-host for athletes authority on air, Jordi. They talk about the importance of communication and people skills within the fitness industry, Jodi's journey into the position he is in today and tips and tricks for coaches to manage burnout. This was an awesome conversation and we hope you enjoy this one as much as we did...

On this episode Alex talks with the founder of integrated training and woody's workshop, Dave. They dive into chronic stress and the effects it has on both our mental and physical health, becoming grounded back with nature and how we look after our mindset to achieve peak performance of our body and mind in an ever accelerating world. This was a hugely insightful and fascinating conversation a...

On this episode Alex talks with fitness coach, speaker, and writer for men's health, T nation, muscle and fitness and generation iron, Andrew. They dive deep into the necessity of fulfilment and how to take accountability of our own lives as well as talking about Andrew's journey into and throughout the fitness industry. this was an incredible conversation and we hope you enjoy this one as...

On this episode Alex talks with NYC trainer, Pat. They dive into Pat's unconventional training methods and how we can use them to explore one's self, the fitness industry and how we can help more folks and why he does what he does. This was such an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Pat you can visit here... https://...

On this episode Alex talks with CrossFit Coach, Business owner, CF HQ seminar staff and coach educator, Kate. They talk about Kate's journey into CrossFit, the beauty of connectivity between people and the art form of coaching. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at un...