The Nomadic Podcast

Part two of the awesome conversation with Zoe. This part focusses on Zoe's story a little more with her brain injury and overcoming physical and mental barriers. This was another incredible conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off http...

On this episode Alex talks with Child Psychologist, CBT Therapist and CrossFit adaptive athlete, Zoe. This conversation was incredible and focused on children's mental health and how we can help more people get through it. This was a hugely insightful conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products a...

On this episode Alex talks with Powerlifting Coach, Barbell educator, athlete and Dad, Sean. They dive into the Coach-Athlete relationship, managing work load and expectations and being an introverted Coach. this was a great conversation and we hope you enjoy this one as much as we did! If you want to learn more about Sean, visit here... IG: barbellsandcats As always, I want to thank our sponsors....

On this episode Alex talks with registered nutritionist, podcast host and wealth of knowledge Mikki. They dissect the conversation and myths around food, where we should start and the importance of movement for your wellbeing. This was an awesome conversation full of knowledge and we hope you enjoy this one as much as we did! If you want to learn more about Mikki, visit here... IG: @mikkiwilliden...

On this episode Alex talks with adaptive and inclusive trainer, CrossFit coach, short stature specialist and very good friend, Amanda. They get into some stories that have lead Amanda to the spot she is in today, with some dark northern humour sprinkled in. This was a beautiful and open conversation. We hope you enjoy this one as much as we did! If you want to learn more about Amanda, visit here.....

On this episode Alex talks with fellow coach, podcast host, practitioner of EFT, energy psychology and MAP, Scott. They dive into the fear repercussions post injury, the necessity of developing many multifaceted skills for being a coach and the links between the physical and the metaphysical. This was a super fascinating and insightful conversation and we hope you enjoy this one as much as we did!...

On this episode Alex talks with the CEO of Aim7, ex-NFL sports scientist, podcaster, Entrepreneur and fitness legend, Erik. they dive into his journey into the space he is in now, the aims and why's of providing wellness to the masses through Aim7 and the five pillars to adapting to stress. This was an incredible conversation full of lots of take aways and we hope you enjoy this one as much as...

On this episode Alex talks with fellow coach and podcast host, Steven. They talk about the necessity to develop productive communication for athletes, the positives of authenticity and the need for getting the reps in through experience. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Steven, visit here... IG: coach_steven_sa...

On this episode Alex talks with sprint coach, strength and conditioning consultant and return to play specialist, Derek. They talk about the necessity of a proactive approach to returning to play, the soft skills of coaching through the communication with athletes and using different tools as metrics to help create understanding and improvement in performance. This was an awesome conversation and...

On this episode Alex talks with 11xIFP World powerlifting champion, IPF hall of fame 2019, World record Bench press holder, teacher and coach, Jen. They talk about the importance of learning how to lift safely, with a long term development approach, from an early age. The importance of developing the grass roots of a sport and the why's that drive Jen on for bigger and better things. This was...

On this episode Alex talks with an occupational therapist and strength coach, Mal. they talk about the innovative gym of reload, NY, ways in which we can better help our people and the importance of not neglecting the spiritual side of people. This was an incredible conversation and we hope you enjoy this one as much as we did! If you want to learn more about Mal, visit here... IG: Malloryreilly_o...

On this episode Alex talks with Floatation and Post Traumatic Growth specialist, Multi Award Winning Public Speaker, Author, Mental Health First Aid Trainer, SMART Recovery, Laugh Yoga Instructor, NLP Master Practitioner and the wonderful, Vivian. They talk about the why's the what's and the how's of Vivian creating the space in which she operates in and discuss endless nuggets of huge...

On this episode Alex talks with Coach, Author and Entrepreneur, Mike. They discuss Mike's why for his endeavours, his journey into the the position he is in today and the need for harnessing aggression to better yourself. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Mike, visit here... IG: coachmikechadwick As always,...

On this episode Alex talks with the founder of holistic university specialising in Chinese medicine, massage therapy and breath work, Kyle. They jump into Kyle's journey up until this point, consciousness and unveiling who we were meant to be. We hope you enjoy this conversation as much as we did! If you would like to learn more about Kyle, visit here... IG: @holisticuniversity As always, I wa...

On this episode Alex talks with the OG in NZ CrossFit, Coach of over 20 years and someone whom Alex has looked up too for many years, Darren. They dive into the curiosity when it comes to general physical preparedness, touch upon the soft skills of coaching and how to give individuals what they truly need and 'the curse of the intermediate' in coaching and training. This was a hugely insig...

On this episode Alex talks with Perinatal Psychotherapist, Therapist and Podcast host, Laura. They talk about all things mental health, trauma and therapy tools to unravel them and her reasons for doing what she does. This was a hugely insightful conversation and we hope you enjoy this one as much as we did! If you want to learn more about Laura, visit here... https://laurahanstherapy.co.uk/ As al...

On this episode Alex talks with strength and conditioning coach, Angel. They talk all about unconventional training and it's relationship with general physical preparedness, dealing with ego lessons that life has taught. This was an awesome conversation and we hope you enjoy this one as much as we did! If you want to learn more about Angel, visit here... IG: Angel_larranaga As always, I want t...

Part 2 of the awesome conversation with Patrick. He finishes the story and answers the 3 questions at the end of the show. We hope you enjoy this one as much as we did! If you want to help Patrick get to the Olympics, visit here... https://www.gofundme.com/f/get-patrick-halgren-2-olympics As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use cod...

On this episode Alex talks with professional skier, Patrick. They talk about dealing with adversity, the necessity to be humbled by struggle and touch on Patrick's incredible story. This was an awesome conversation and we hope you enjoy it as much as we did! If you would like to support Patrick to get to the Olympics, here is a link to his go fund me page... https://www.gofundme.com/f/get-patr...

On this episode Alex talks with sports massage therapist, accountability coach and dear friend, Em. they dive into the four pillars that Em's new business venture is based upon, the soft skills of being within the fitness industry and the benefits of being adaptable. This was an awesome conversation and we hope you enjoy this one as much as we did! If you want to learn more about Em, visit her...

On this episode Alex talks with Powerlifter, Nurse and ex competitive rugby player, Ben. They jump into why Ben chose the sport of the barbell, strategies to deal with anxiety and the necessity to choose your hard. This was an awesome and fun conversation, we hope you enjoy this one as much as we did! If you want to learn more about Ben, visit here... IG: Warren_strength As always, I want to thank...

On this episode Alex talks with BSc in exercise science and online fitness educator, Julia. They talk about here journey into the fitness space, the benefits of concurrent training for everyday people and why we should be pursuing both. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Julia, visit here... IG: trainingwithjules...

On this episode Alex talks with ATG online coach and basketball player, Sam. They dive into Sam's journey into the ATG philosophy, past injuries and how he was able to build himself back up stronger and ways that everybody can incorporate the ATG philosophy to help heal their body. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn mor...

On this episode Alex talks with yoga teacher, Hope. They jump into the beauty of remaining open minded, yoga as a practice for creativity, orthorexia and different perspectives shaped through experiences. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Hope, visit here... IG: Iamhopeflorence As always, I want to thank our spo...

On this episode Alex talks with mountain biker, Emma. They talk about Emma's journey into downhill mountain biking, the importance of finding a hobby that takes all of your attention and living your life the way you want to live it. This was an awesome and fun conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD p...