The Nomadic Podcast

On this episode Alex talks with self esteem coach, global speaker, entrepreneur, national athlete and founder of 'Be the impossible,' Caroline. They talk about Caroline's journey, techniques to deal with anxiety and addiction. This was an incredible conversation and one we hope you enjoy as much as we did! If you want to learn more about Caroline, visit here... https://carolinebellenge...

On this episode Alex talks with 2022 and 2023 Fittest man on earth in the shot stature division, Tim. They talk about why Tim does what he does, what he is trying to find and the art of keeping your mind malleable. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Tim, visit here... IG:tatertot1195 As always, I want to thank our sponsors......

On this episode Alex talks with online coach, strongman and sports and exercise psychology student, Kurtis. They jump into strongman as a sport, non traditional ways of learning for kids using play and reaching a flow state in both sports and art. This was an awesome conversation and one that we hope you enjoy as well! If you would like to learn more about Kurtis, visit here... IG: the_strongman_p...

On this episode Alex talks with para track and field athlete, adaptive CrossFit athlete, para snowboarding athlete and speaker, John. They talk about not being the victim, the necessity of unrelenting hard work and why John is so driven with all that he does. This is an awesome conversation and one that we hope you enjoy too! If you want to learn more about John, visit here... IG: carbonfiber_john...

On this episode Alex talks with CF L-4 Coach, Head coach, and owner of belief transfer coaching. They dive into the process of managing many hats, the soft skills of coaching and how to get started. This was an awesome conversation and we hope you enjoy this one as much as we did! If you want to learn more about Cristina, visit here... IG: coach_cristinanderson As always, I want to thank our spons...

On this episode Alex talks with ACL rehab expert, sports and exercise Physiotherapist and founder of learn physio. They spoke about the importance of learning communication styles from different demographics of people and really dived into return to play protocols for an ACL injury. This was a hugely insightful conversation and one we hope you enjoy too! If you would like to learn more about Mick,...

On this episode Alex talks with the international director of CrossFit, founder of CrossFit Louvre, founder of the French throw down and operator of operating with excellence. This was a hugely insightful conversation focussing around building culture and finding meaning in life. We hope you enjoy this one as much as we did! If you want to learn more about Daniel, visit here... IG: dc1andonly As a...

On this episode Alex talks with one of the leaders in the education space of fitness, Matt. They talk about Matt's two system approach to pain, appropriate loading to cause college synthesis and why he does what he does. This was an incredibly insightful conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Matt, visit here... IG: themovementsyste...

On this episode we welcome back Alex's beautiful friend, Jules. They talk about her recent appearance on a CrossFit doc, advice for people living with Parkinson's and he plans to keep on keeping on. This was a beautiful and bubbly conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Jules, visit here: IG: spazzyjules As always, I want to than...

On this episode Alex talks with 5xIronman athlete, wellness enthusiast and businessman, Eric. They talk about Eric's journey into health and wellness, his passion for community and the beautiful of the journey. This was an awesome conversation and one that we hope you enjoy. If you'd like to learn more about Eric, visit here... IG: erichinman As always, I want to thank our sponsors... Orga...

On this episode Alex talks with the wonderful, SaraMae. They dive into her story, mindset adopted, the non-profit she's starting, facing one's shadow and why people should need to sit with themselves. This was an incredible conversation with an incredible story! We hope you enjoy this one as much as we did! If you would like to learn more about SaraMae, visit here... IG: thesaramae As alwa...

On this episode Alex talks with the CEO of Savvy Touch, Steve. They talk about the creation of the world famous, Rocketfuel, the trials and tribulations the company has gone through and the benefits it has had on people's lives. This as an incredible conversation and we hope you enjoy this one as much as we did! If you would like to learn more about savvy touch, visit here... www.savvytouch.co...

On this episode Alex welcomes back good friend and powerlifting coach, Sean. They talk about fulfilment, working hard and discipline to keep them on their journey. This was an awesome conversation and we hope you enjoy this one as much as we did! If you'd like to learn more about Sean, visit here... IG: barbellsandcats As always, I want to thank our sponsors... Organic relief- Amazing CBD prod...

On this episode Alex talks with performance CrossFit coach, Comptrain coach and CrossFit New England coach, KJ. They talk about the differences in coaching performance athletes and at the affiliate level, discus the games and where they would like to see the sport grow in the future. This was an awesome conversation and one we hope you enjoy too. If you would like to learn more about KJ, visit her...

On this episode Alex talks with athlete, business owner, fitness coach and mother, Jazzy. They jump into finding balance, the importance of an inner circle, Jazzy's why's and managing expectations. This was an awesome conversation and one that we hope you enjoy too! If you'd like to learn more about Jazmin, visit here... IG: missjazzy_fit As always, I want to thank our sponsors... Orga...

On this episode Alex talks with dating coach and podcast host, Sabrina. They jump into taking accountability, ownership and the beauty in doing the hard yards. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Sabrina, visit here... IG: Sabrina.zohar As always, I want to thank our sponsors... Organic relief- Amazing CBD product...

On this episode Alex catches up with the fittest mother in the world and 3rd fittest Women in the 2023 CrossFit games, Arielle. They talk about the difference between health and performance, the psychological tolls that competing at a high level has and finding balance post games. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more abo...

On this episode Alex talks with senior lecturer and researcher within the health and fitness space, Jackson. They talk about the necessity for people to resistance train, especially in the elderly population and the importance of consistency within this effort. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic reli...

On this episode Alex talks with wheelchair basketball athlete, newly CrossFit athlete and all round nice guy, Nat. They jump into Nat's journey into wheelchair basketball, his now new journey into CrossFit and his encouragement towards people living with any sort of disability to get into the gym. This was an incredible conversation and we hope you enjoy this one as much as we did! If you want...

On this episode Alex talks with the wonderful, Sam. Sam helps bridge the gap between medical and fitness professionals, using her 10 years experience in the ER. She is the founder of 'bell mechanics' for all things KB education with courses, workshops and webinars. This was such a lovely conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Sa...

On this episode Alex talks with accredited sports nutritionist, PT and founder of evolve academy of coaching, Renee. They talk about the importance of teaching individuals rather than just showing them, Renee's why's for doing what she's doing and the biggest lessons she has learnt from coaching over the years! This was an awesome conversation and one that we hope you enjoy! If you wou...

On this episode Alex talks with Strength and Conditioning coach, Jared. They jump into differences between coaching general population and sports specific athletes, the why's of getting into coaching and the need to be able to adapt the communication styles to suit the individual. This was an awesome conversation and one that we hope you enjoy! If you want to learn more about Jared, visit here...

On this episode Alex talks with the legendary Fern, a co- owner of Affiliate University, co-host in 'Best hour of their day' podcast and owner of CrossFit Rife. Fern has been someone Alex has looked up too in not only the coaching space but the leadership space as well. They dive into being curious, asking questions and learning to navigate the space of working with people. This was an awe...

On this episode Alex talks with 2023 CrossFit games adaptive athlete, Lauren. They talk about the experience of being a competitor, the benefits of adversity and overcoming barriers. This was an awesome conversation and one we hope you enjoy! If you would like to learn more about Lauren, visit here... IG: sololeglolo As always, I want to thank our sponsors... Organic relief- Amazing CBD products a...

On this episode Alex talks with binge eating recovery coach, podcaster, nervous system regulating coach and somatic coach in training, Stefanie. They jump into the conversation of how and why we fall into the cycle of binge eating, how it relates to the body and mind and the why'd and how's of regulating our nervous system. this was an awesome and insightful conversation and we hope you en...