The Nomadic Podcast

On this episode Alex talks with Dr of Physical Therapy, Coach and educator within the space of fitness, Meghan. They talk in depth about the concept of function over aesthetics training, how it can translates over to improvements within mental health and how it is necessary to take a more well rounded approach when it comes to rehabilitation and prevention. This was a massively insightful and educ...

On this episode Alex talks with aspiring pro Muay Thai fighter, Linnea. They talk about her journey into the spot, how it has helped her in body and mind and the importance of struggle for the human mind. This was a hugely enlightening conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable price...

On this episode Alex talks with Britain's first short stature CrossFit athlete, Simon. They talk about the inclusivity of CrossFit, the improvements on mental health from working on your physical health and all things adaptive. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to sa...

On this episode Alex talks with CrossFit L-4 Coach, actor and flow master, Jen. They talk about all things coaching from adapting ourselves to the individual in front of you, to feedback and your emotional response, to behaviour management within the community to improve lives. This was an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our spon...

On this episode Alex talks with fellow Nomad and ex rugby player, Morgan. They dive into Morgan's journey to NZ, the importance of establishing an identity outside of sport, the inequality with male and female sport and lessons learnt from minimalist living and traveling around the world. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank...

On this episode Alex talks with CrossFit Coach, short stature specialist and adaptive and inclusive trainer (ATA), Amanda. They talk al about inclusivity within the fitness space, how we can become better and more inclusive for people living with Dwarfism wanting to come into the gym and the importance of training on people's overall life. This was a hugely insightful and inclusive conversation an...

On this episode Alex talks with 3x CrossFit games masters champion, coach and transformation coach, Jason. They get into the topic of starting CrossFit as an older athlete, the importance of taking slow methodical steps to achieving your goals and Jason's experience on the competition floor. This was a hugely inspiring and awesome conversation and we hope you enjoy it as much as we did! Make sure...

On this episode Alex talks with masters weightlifter, business owner, podcaster and leadership expert, Halelly. They dive into her journey into CrossFit and then the sport of Olympic Weightlifting. As well as talking about leadership, common faults, qualities and how we can keep ourselves accountable to be a better leader! This was a hugely insightful conversation and we hope you enjoy this one as...

On this episode Alex talks to former GB Rower, turned adaptive athlete and all round legend, Georgia. They dive into her story of transitioning over to adaptive sports, her journey through CrossFit and lessons from the inclusivity of the gym. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code...

On this episode Alex talks with International powerlifter, April. They dove into topics of the importance of training for confidence, communication, April's journey into the sport of powerlifting and her experience and lessons learnt with alcoholism. This was an awesome and open conversation and we hope you enjoy this as much as we did! If you're struggling with Alcohol and would like to find an A...

On this episode Alex talks with 2x world powerlifting champion, Olympic weightlifter, Business owner, Coach and legend, Darci. They talk about her transition from Powerlifting to Weightlifting, the difference between being an athlete and a coach and about learning different skills and drills throughout life. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... O...

On this episode Alex talks with community development manager for Non-profit, Movember- US, Max. They talk about Max's motives for working with Movember, the who what's why's and how's of what Movember is and how we can come together to help one another in the mental health scene! This was a hugely open, raw and progressive conversation and we hope you enjoy this one as much as we did! You can vis...

The second part of the awesome conversation with, Sean. Discussing development and the concept of being a dangerous man. We hope you enjoy this one as much as we did!  As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel......

On this episode Alex talks with Olympic weightlifting coach and youth strength and conditioning coach, Sean. They dive into communication, lessons from within the weight room and the necessity to suffer. This was an awesome conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40...

On this episode Alex talks with partner and coach within Team Spirit. Team Spirit is a youth coaching business designed around inclusivity, fun and the development of children's learning using movement as a medium. This was an awesome conversation and we hope you enjoy this one as much as we did! Visit Team Spirit here... www.teamspirit4sport.co.uk As always, I want to thank our sponsors... Organi...

On this episode Alex talks with USA Weightlifter, Brandon. They jump into lessons taught from the barbell, the bible and sharing the human experience through commonalities. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https:/...

On this episode Alex talks with Content creator, CrossFitter, Coach, previous box owner and all round legend, Wykie. They talk about building community within a CrossFit gym space, caring about members who walk through the door, relationships with ego and how to tame them and story telling through videography. This was an awesome conversation and we hope you enjoy this one as much as we did! You c...

On this episode Alex talks with ultramarathon runner, former D1 Athlete and Vet student, Jake. They dive deep into the concept of self suffering for the common good touching on Jake's latest experience in his 63mile race and how we all need the 'dog mentality' that modern society has so frequently lost. This was such an awesome conversation and we hope you enjoy this one as much as we did! You can...

On this episode Alex talks with hybrid athlete, coach, Murph world record holder and former spartan race pro, Alec. This dive into the philosophy of hybrid training, how we can better coach the general population with meeting them where they are at and making people harder to kill. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD...

On this episode Alex talks with 2022 Junior World champion and 2022 Junior European champion powerlifter, Calle. They dive into topics of mental health, expression through the flow state and using the gym to remain humble yet proud of yourself! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use co...

On this episode Alex talks with the head Surf Coach at Surf Synergy, Marcel. They jump into topics of holistic health, transferable skills and the synergistic approach to both physical and mental wellness. This was a hugely open and beautiful conversation and we hope you enjoy this one as much as we did! You can find surf synergy on IG: surf_synergy As always, I want to thank our sponsors... Organ...

On this episode Alex talks with professional Powerlifting and fitness coach, Shane. They talk deeply about mental health, positivity, connection and communication in relationships both professional and romantic. This was such an awesome conversation and we hope you enjoy this one as much as we did!  If you'd like to find Shane you can find him on IG: thedeadliftnutt and nuttstrengthsystems As...

On this episode Alex talks with Psychology major, body positivity and mental health advocate, Sara. They dive into the topic of both body positivity and mental health, how they are interconnected and how we, as people, can help one another! This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD produ...

On this episode Alex talks with teacher, performer, entrepreneur and fellow nomad, Yuri. They dive into the different realms of teaching, training and communication. As well as touching on skill acquisition and different ways to accomplish it. This was a deeply fascinating conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amaz...

On this episode Alex talks with creator and owner of functional body unit, Jan. they dive deep into different aspects of training, the importance of having a well rounded training program for overall health and pre- training screening and it's importance! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable pr...