Alex Thomas
The Nomadic Podcast
Bridging the gap between mental and physical health
Author
Alex Thomas
Category
Podcast website
Latest episode
May 1, 2026
Where to listen?
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Episodes
Ep.169 Brandon Wakeling 11.10.2021 55:12
On this episode Alex talks with Olympian and international Olympic weightlifter, Brandon. They jump into topics of sport in the youth, lessons learn throughout life and experiences of the Olympics. I hope you enjoy this one as much as we did!
Ep.168 Rooni Siraj 10.10.2021 37:20
On this episode Alex talks with GB Weightlifter, Rooni. They dive into training, life advice, lessons learnt along the way and doing whatever makes you happy. I hope you enjoy this one as much as we did!
Ep.167 Mike Tuchscherer 06.10.2021 48:28
On this episode Alex talks with the founder of reactive training systems and coach to 12 IPF world record powerlifters, Mike. they dive into his philosophical approach to training and coaching by pushing the boundaries of what we currently know and asking questions to challenge current ideas. I hope you enjoy this one as much as we did!
Ep.166 Bryce Lewis 05.10.2021 54:53
On this episode Alex talks with national level powerlifter, powerlifting coach, business owner and fellow thinker, Bryce. They dive into all things coaching, strength sports, training for youths and philosophy. I hope you enjoy this as much as we did!
Ep.165 Izzie Miller 30.09.2021 1:05:04
On this episode Alex speaks to the one and only, Izzie Miller. Izzie is taking an amazing and proactive approach to mental health by talking to schools in a preventative manor rather then a reactive one. She has so much knowledge to share and is bursting with passion! I hope you enjoy this one as much as we did!
Ep.164 Tara Jenkins 30.09.2021 53:47
On this episode Alex talks with fellow jack of all trades, Tara. They dive into topics of women in weight training, coaching while traveling and all the shit chat in between. I hope you enjoy this one as much as we did!
Ep.163 Natalie Joy 29.09.2021 50:34
On this episode Alex talks with teacher by day and badass weightlifter by night, Natalie. They talk everything Olympic weightlifting, child development and the mindset of an athlete. I hope you enjoy this as much as we did!
Ep.162 Evangelia Veli 23.09.2021 46:10
On this episode Alex talks with Olympian, Olympic weightlifter, Nursing student and all round wonderful lady, Evangelia. They dive into topics of the Olympics, training for children, mental health and healthcare. I hope you enjoy this one as much as we did!
Ep.161 Jan Matiaska 20.09.2021 48:36
On this episode Alex talks with the up and coming Crossfit superstar from Switzerland, Jan. They talk about competitive sports, training and future goals within the sport of Crossfit. I hope you enjoy this one as much as we did!
Ep.160 Nancy Ryckman 15.09.2021 1:01:28
On this episode Alex talks with Online coach, Nancy. Nancy dives into her journey into the fitness industry, Why's and training for her first powerlifting competition! Nancy definitely epitomises work ethic and passion so I would highly recommend you check her out! I hope you enjoy this as much as we did!
Ep. 159 Alba Bostrom 13.09.2021 42:36
On this episode Alex talks with Swedish international Powerlifter, Alba. They dive into topics of mindset, goal setting and competing at a high level. We are super grateful for Alba's time as she prepares for Junior worlds and are super pumped to see her kick ass! I hope you enjoy this one as much as we did!
Ep.158 Stefani 'Barbie lifter' Part 2 13.09.2021 1:14:57
On this episode Alex and Stefani continue the conversation from yesterday of mental health. They dive right back into the nitty gritty of all things! I hope you enjoy this one as much as we did!
Ep.157 Stefani 'Barbie lifter' Part 1 12.09.2021 1:04:30
On this episode Alex is joined with a very special and inspirational guest, Stefani. They dive deep into the topic of mental health, coach to athlete relationship and societies outlook on the mental health struggles. We hope you enjoyed part 1 and we are so excited for part 2! Enjoy!
Ep.156 Kelly Lenahan 01.09.2021 1:07:01
On this episode Alex talks with powerlifter and coach, Kelly. This dive into all sorts of topics evolving around the gym such as women in strength sports, competing, mentality, etc. With lots of other topics around life too. Oh and don't forget all of the laughs that came with it! This was such a beautiful conversation and we hope you enjoy it as much as we did!
Ep.155 Dr Sam Spinelli 29.08.2021 34:09
On this episode Alex talks with Dr Sam. Sam is one of our very own very inspirational individuals who drive the fitness industry forwards. By practising what he preaches Sam is the man to keep and eye on and consume his content for continued education. I hope you enjoy this as much as we did!
Ep.154 Janyce Okamoto 26.08.2021 1:08:38
On this episode Alex talks with National US weightlifter, coach and all round lovely lady, Janyce. They dive into her journey to the weightlifting platform, her achievements (hint, she's badass) and coaching. I hope you enjoy this one as much as we did!
Ep.153 The Barbell Physio with Zach Long 25.08.2021 44:58
On this episode Alex talks with Physio, Strength and conditioning coach and revolutionary within the health and fitness industry. They dive into positives and negatives of the current mindset around rehabilitation, functional fitness and strength and conditioning. I hope you enjoy this as much as we did!
Ep.152 Camilla Hove Sorensen 24.08.2021 1:00:08
On this episode Alex talks with fellow CrossFit coach, Camilla. They dive into the beauty of coaching, her journey within the sport of fitness and everything in between. I hope you enjoy this as much as we did!
Ep.151 Jason Ackerman 23.08.2021 54:57
On this episode Alex talks with CrossFit level 4 coach, best selling author, podcast host, leader and all round legend in the space of functional fitness, Jason. They take a deep die into the premise of 'The best hour of their day' and stories along the journey of coaching that can help. I hope you enjoy this as much as we did!
Ep.150 Ride4heroes with Richard Brown 20.08.2021 50:59
On this episode Alex talks with fellow Manc and charity champion, Rich. Rich talks about this most recent charity even where he cycled from the most northern point to the most southern point of the UK on ww2 bikes, in ww2 military uniform and stopping off to do the 3 highest peaks in Scotland, England and Wales. What a man, what a cause, what an inspiration. Keep up to date with whatever he does n...
Ep.149 'Liquored love' Spoken word poetry 16.08.2021 0:23
Another little spoken work poetry from Alex, enjoy.
Ep.148 Amy Bream 12.08.2021 34:59
On this episode Alex talks with an absolute legend and now Crossfit games competitor, Amy. Amy talks about her origin story about being born with one leg and how she switched her mindset to now always saying yes to trying something new. She's such an inspirational woman, athlete and down right legend! I hope you enjoy this as much as we did!
Ep.147 US High Jumper Claire Kieffer-Wright 12.08.2021 46:12
On this episode Alex talks with national level High jumper, Claire. Claire is not only a wickedly high level athlete in high jump but was and still is a very high level volleyball athlete as well as being a down right legend! They dive into all things youth sport, Olympic trials and obviously high jump. As well as touching on the mental side of competing at such a high level! I hope you enjoy this...
Ep.146 'Beautiful souls' Spoken word poetry 11.08.2021 0:44
On this episode Alex does a quick spoken word poem, we hope you enjoy!
Ep.145 Elevate industries with Jason Maupin 11.08.2021 44:50
On this episode Alex talks with motivational speaker Jason. Jason shares his incredible story and explains all about elevate industries and how they help everyone heal trauma one day at a time. This was an absolute honour so I hope you enjoy this episode as much as we did!
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