The Nomadic Podcast

On this episode Alex talks with International Olympic Weightlifter, former multi time Karate world champion, Former Crossfit games competitor, commonwealth games medallist and sports psychologist, Mona. They jumped into all things equal opportunity within sport, child development through sport and the mental health of athletes. This was an incredible conversation and we hope you enjoy it as much a...

On this episode Alex talks with international middle distance runner and fellow Manc, David. David relays his story with his eating disorder during collage sport and they talk about tackling the stigma around ED's being a female only issue. This was a super insightful and powerful conversation and we hope you enjoy this as much as we did!

On this episode Alex talks with registered dietician, researcher, lecturer and all round superstar in the field of eating disorders, sports nutrition and helping break the stigmas involved in this field. they talk about sports nutrition and eating disorders in athletes as well as how to break the stigma and fear around food. I hope you enjoy this as much as we did!

On this episode Alex talks with registered dietician, business owner, Author, eating disorder recovery expert, speaker and all round legend, Libby. They dived into conversations about eating disorders within the performing arts business, sports, mental health, writing, comparison, confidence and dropped a lot of life lessons at the end. We can not say enough good things about Libby and we hope you...

On this episode Alex talks with national strongman athlete and powerlifter, Brian. They talk about strongman as a sport including the lifestyle that is needed to go along with it, people getting into strength sports and the mental benefits of training! Brian is definitely someone to keep an eye on in the not so distant future. I hope you enjoy this as much as we did!

On this episode Alex talks with author, business owner and Yogi, Aaron. They dive into his story, Tantric yoga and breath work to centre yourself and not get caught up in the rat race of this ever accelerating world! I hope you enjoy this as much as we did! If you would like to see more from Aaron then check out this link!https://www.yogaonlinebyblueosa.com/daily-affirmations--manifest-your-purpos...

On this episode Alex talks with clinical sexologist, psychotherapist, best selling author and overall badass, Carlen. They jump into topics of sex, fitness, mental health, story telling, cannabis, growth and open mindedness with a whole lot of shit chat in between! This was a super open, super educational and super safe conversation about many things that can typically be classed as 'taboo.' Pleas...

On this episode Alex talks with bench press and strict curl expert, as well as strict curl world record holder, Leroy. They get deep into strength sports, performance enhancing drugs and training philosophies. This was a super open and super inquisitive conversation around strength and training. I hope you enjoy this one as much as we did!

On this episode Alex speaks again with the incredible health coach, Nettey. they have a truly wonderful conversation about all things coaching, mindset, mental, physical and spiritual wellness and creating balance. This was truly an incredible conversation with such an inspiration! I hope you enjoy this as much as we did!

On this episode Alex talks with the media and communications director of Syracuse Sweat club, CrossFit Coach, and Morning Chalk Up journalist, Lauren. This was such a fun conversation diving into CrossFit, coaching, training and sharing some stories and a whole load of laughs. Come join out super fun and light hearted conversation and I hope you enjoy it as much as we did!

On this episode Alex talks with Neuro-science based Cognitive behavioural Practitioner specialising in ADHD, Nicole. Nicole drops so many knowledge bombs on ADHD, Autism, Aspersers and early development of children. This is a fascinating conversation and we hope you enjoy it as much as we did!

On this episode Alex talks with American bench record holder, Powerlifter, Navy service member, Coach, artist and overall badass, Katie. They dive into Katie's powerlifting journey, vulnerability, mental health, her artwork and life with a whole lot of shit chat sprinkled on top! I hope you enjoy this one as much as we did!

On this episode Alex talks with health coach, leader, badass and absolute legend, Nettey. They dive straight into conversations on confidence, self work, pain, relationships and coaching. This was such a beautiful conversation flowing from topic to topic and we can not wait to have another chat with Nettey! I hope you enjoy this one as much as we did!

On this episode Alex talks with a revolutionary relationship therapist, Pye. They dive into the framework that creates strong and healthy relationships romantically, platonically and also within the work place. We are super grateful for Pye for everything he does within this space and for himself! There is so much to take away from this episode so grab a coffee, a notepad and a pen and let's crack...

On this episode Alex talks with therapist turned dating coach, Keriann. The talk about all things relationships, building connection in platonic and romantic relationships alike. As well as taking a dive into non- traditional relationships and insecurities that may be felt from a specific gender. I hope you enjoy this super open and beautiful conversation as much as we did!

On this episode Alex talks with former world tour Snowboarder, 2xCF Sanctionals athlete, entrepreneur, TEDx speaker and mental health and mindset podcast host, Natalie. They dive deep into sport, training, the pressures of being a young athlete. As well as talking about all things mental health and mindset for athletes and continuing the conversation for the general population. We hope you enjoy t...

On this episode Alex talks with the director of Zimbabwe rugby, Jason. They dive deep into grass roots rugby in Zim, amateur and professional sport and programs that help develop team to progress to the next level! I hope you enjoyed this as much as we did!

On this episode Alex talks with the CEO of Cognitive behavioural education, Psychologist, family therapist and clinical trainer, Shanna. Shanna and Alex dive deep into the connection between mental and physical health, unravel socio-economic factors in generational trauma and assess practical ways managing and improving ways of mental health. I hope you enjoy this as much as we did!

On this episode Alex talks with the ladies behind 'Two Raw Sisters,' Margo and Rosa. They tell their stories behind the brand, life and lessons. As well as getting into a really open and deep conversation on self awareness and self acceptance. I hope you enjoy our beautiful conversation as much as we did!

On this episode Alex talks with NZ legend and MMA world champion, Michelle. They dive deep into martial arts and combat sports, chat some shit and touch upon mindset of goal orientated individuals. I hope you enjoy this one as much as we did!

On this episode Alex talks with highly a educated and knowledgeable mentor in the space of strength and conditioning and physical therapy, Caleb. They discuss the concept of returning to play, psychological barrier that may be present with that and the art form that is coaching. I hope you enjoy this one as much as we did!

On this episode Alex talks with national level powerlifter and current state deadlift record holder, Rich. They touch on Rich's journey into the gym and powerlifting, social media the toxicity that can come with it, confidence within the gym and coaching within the online space. I hope you enjoy it as much as we did!

On this episode Alex talks with super passionate, super authentic and all round entrepreneurial badass, Kendall. They dive into conversations about all her businesses she has created and currently running. They talk about mindset, spirituality and passion. While tying everything together to Kendall's vision of 'Mobilising this generation.' We hope you enjoy this one as much as we did!

On this episode Alex talks with Actor and co-founder of the mental heath organisation 'Livin,' Sam. Sam shares his story as to why he co-created Livin to help educate around mental heath through community and connection. We thank Sam for everything he and the rest of the team at livin are doing. We hope you enjoyed this as much as we did!

On this episode Alex talks with fellow personal trainer, Henry. Henry is much more than what you see on the surface with an infectious energy and an important why he is definitely someone to watch! They talk about all things mental health, physical health and work ethic. I hope you enjoy this as much as we did!