The Nomadic Podcast

In this quick 5 min episode Alex rambles on self confidence that have been floating around in his head in the early hours of the morning. Enjoy

On this episode we are joined again by none other than, CB the founding farther of Leflar bros. They dive into the story behind the brand, reasons why it was created and the benefits of just getting started. As well as a vast variety of topics. If you love good open minded conversation then you'll enjoy this episode! If you want to grab any Leflar bros apparel please head to www.leflarbros.com

On this episode Alex talks with a high level competitive runner with a Marathon time of 2:54, a super driven and inspirational woman, Jereny. They dive into the mental benefits of seeking out challenges, her running journey and the mental side of her 'why.' We hope you enjoy this one as much as we did!

On this episode Alex talks with young entrepreneur, business tutor, author and women's mental health advocate, Evelina. They dive into topics of self esteem, journaling, the journey of life, confidence and many many more! I hope you enjoy this as much as we did and make sure you check out Evelina's website for any awesome journals www.gorgeousyoulife.com 

On this episode Alex talks with professional CrossFit athlete and all round legend, Beth. They sport and comparison amongst young girls and also impacts of social media forcing children to grow up quickly. I hope you enjoy this episode as much as we did!

On this episode Alex talks to the legend and owner of Leflar bros apparel, CB. They have some wickedly open and expansive conversations about society, culture, equal opportunity, coaching and the benefits of embracing the suck. This was such an awesome conversation and we hope you guys enjoy this as much as we did!

On this episode Alex talks with the first person in history to Bench Press 1200lbs and 1300lbs, Jimmy. They talk all about Jimmy's lifting career, benefits of sports in uniting people together and what it takes to be that dedicated and disciplined to a speciality to become history making. I hope you enjoy this one as much as we did! Enjoy!

On this episode Alex talks with the Owner and co-founder of Organic Relief, Dean. They discuss the partnership of the brand with the podcast, why they decided to pair up together, the history and benefits of CBD and the history of the brand. Use the link below and the discount code Alex40 for 40% off all orders https://organicrelief.co.uk/

On this episode Alex talks with lifetime Powerlifting athlete, 10x IPF world Champion, 30x National champion and USAPL Men's hall of fame, David. They talk about how David got into the barbell, his long career within the sport and common mistakes when it comes to training. I hope you enjoy this one as much as we did!

On this episode Alex talks with inner child healer, spiritual psychologist and all round legend, Michy. They dive deep into the concept of home, spirituality, inner child healing and the nomad lifestyle. This was truly an incredible conversation and we hope you enjoy it as much as we did!

On this episode Alex talks with Bowel cancer survivor, Tamsyn. She dives into her story and journey throughout the treatment and they touch on topics of wellness, connection, spirituality, relationships and holding space. This was such a beautiful conversation and we hope you enjoy this as much as we did!

On this episode Alex does a spoken poetry performance with his poem 'My people' based upon the Ukrainian conflict

On this episode Alex welcomes back Bill and they get stuck into topics such as connectivity, wellness, spirituality and vulnerability. This was such an awesome conversation and we hope you enjoy this one as much as we did!

On this episode Alex talks with Owner and head coach of Bexar barbell, USAW National Coach, 64kg Weightlifter and all round legend, Brittany. They touch upon Brittany's journey to where she is now and dive into the passion of coaching in such a beautiful and caring conversation about a shared passion. We hope you enjoy this one as much as we did!

On this episode Alex talks with the host of 'IncharsKitchen' and cookbook author, Char. This awesome conversation goes from misconceptions in the kitchen to linking all the different avenues together to create a healthy lifestyle. what a beautiful conversation sharing stories and bridging the gap between mental and physical health! I hope you enjoy this as much as we did!

On this episode Alex talks with founder and owner of Caffeine and Kilos, Danny. They dive into the creation of Caffeine and Kilos, strength sports, nutrition and common mistakes of living a healthy lifestyle. I hope you enjoy this one as much as we did! Check out Caffeine and Kilos using the link

On this episode Alex talks with business owner, Mindset and manifestation coach, Kat. They take a dive into spirituality and what that means, how to accurately manifest what you want and common mistakes with mindset practices. I hope you enjoy this one as much as we did!

On this episode Alex talks with sleep expert and behaviour analyst, Nicole. They dive deep into the conversation of sleep, why it's important, how to maximise it, it's effects on mental health and modern errors when it comes to sleep and switching off. This was such an educational conversation and we hope you enjoyed this as much as we did!

On this episode Alex talks with fitness coach, nutrition specialist and owner of Wheel with me foundation, Jesi. they dive deep into authenticity, not being the victim, living life, mindset, meditation and self awareness. This was such an incredible and insightful conversation and we can not wait to have another one! We hope you enjoy this one as much as we did!

On this episode Alex talks with Actress, director, author, podcast host and one of the most authentic ladies out there, Gabrielle. They traipse it back to the humble beginnings with Gabrielle's story and how she got to her position today. they touch on topics of adversity, finding yourself, mental health and authenticity. We hope you enjoy this one as much as we did!

On this episode Alex talks with eating disorder advocate and all round legend, Chloe. they jump into authenticity, self awareness, eating disorders, growth and a lot of life lessons and stories were shared! We hope you enjoy this one as much as we did! If you want to learn more about Chloe and her website, follow the link!https://chloegrande.com/

On this episode Alex talks with Sexologist, Krystin. They dive into so many incredible topics like masculine and feminine energies, female embodiment, sexual energies, mental health, relationships and connecting with yourself to find your truth. This was such an enlightening conversation, we hope you enjoy this one as much as we did!

On this episode Alex talks with Author, Dietitian and mental health advocate, Jason. They dive deep into the role of our diet in our mental health, factors that contribute to poor mental health and have a super open minded approach to the whole conversation! We hope you enjoy this one as much as we did!

On this episode Alex talks with mindset coach, life coach and the super passionate, Amanda. They dive into all things authenticity, mindset, mental health, living with purpose and dive deep into them all. We hope you enjoy this one as much as we did!

On this episode Alex talks with good friend, fellow northerner, Olympic weightlifting coach and British u67kg national champion, Ronni. They talk about this years experience at the British championships and dive deep into the mental side of competing in Olympic Weightlifting. I hope you enjoy this episode as much as we did!