Nicholas Ingel

The Nicholas Ingel Experience.

Health EN ↓ 46 episodes

I am a Strength Coach. My job is to help you discover and learn how to use the incredible strength you already possess, in body, mind and spirit. Alcoholic, Speaker, Rape Survivor. I founded Emet Gyms and The Academy Academy

Be sure to visit the podcast's website and support the creator: emetgyms.com

Author

Nicholas Ingel

Category

Health

Podcast website

emetgyms.com

Latest episode

Aug 8, 2024

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Episodes

Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions 08.08.2024

**YouTube Video Title:** "Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions" **Description:** Welcome to the Leadership Edition of Coffee and Conversations with Champions! In this enlightening episode, we sit down with Jon Foster-Pedley, the dynamic dean and director of Henley Business School, Africa....

He would get my vote! - A Chat with Sihle Ngobese (Big Daddy Liberty) 02.06.2024

Join us for an engaging episode of "Coffee and Conversations with Champions - The Leadership Edition ", featuring Sihle Ngobese, popularly known as Big Daddy Liberty. As the Head of Strategic Operations at the South African Institute of Race Relations (https://irr.org.za) and the host of the influential "Big Liberty Show," Sihle is a powerful advocate for liberty and economic f...

Unveiling the Curtain: A Journey through Theatre with Daphne Kuhn | Coffee and Conversations Champions 19.03.2024

Step into the spotlight with us as we embark on an exhilarating journey through the heart of theatre with none other than the iconic Daphne Kuhn, founder of Theatre on the Square in Sandton, South Africa. Join us as we delve into the captivating narrative of a true legend, from her roots as a young actress to her stellar career as a visionary producer and artistic director. In this exclusive inter...

"I'm capitalist with a social conscience." Guiding South Africa's Future: A Conversation with Herman Mashaba 05.03.2024

Join us for a deeply insightful conversation as we sit down with Herman Mashaba, a man who epitomizes resilience, determination, and a vision for a better South Africa. From humble beginnings in Hammanskraal, raised by his sister while his mother was away working in the city as a domestic worker, to becoming one of the country's most esteemed entrepreneurs, Herman's journey is as inspiring...

Inspiring Leadership Unveiled: Insights with Mike Abel on Business, South Africa, and Service 29.02.2024

Join us for an electrifying episode of Coffee and Conversations with Champions - Leadership Edition, where we dive deep into the world of business, leadership, and community service with the esteemed Mike Abel. As a titan in the business world and a beacon of inspiration, Mike Abel shares invaluable insights into his journey, his philosophy on giving back, and his vision for the future of South Af...

Essential Insights for Tomorrow's Leaders: A Conversation with Renowned Futurist Jim Carroll 27.02.2024

Your future is your responsibility and in that responsibility lies the future of your company your staff and your team. Being prepared and understanding the future is not an option. In this exclusive episode of "Coffee and Conversations with Champions: The Leadership Edition," we delve into the future with none other than the esteemed Futurist, Jim Carroll. With over three decades of spe...

Unleashing Potential: The Journey of Sena Pebetsi | Coffee and Conversations with Champions: Leadership Edition 12.02.2024

Embark on a journey of inspiration with the dynamic Sena Pebetsi, a rising star in the realm of radio production at ChaiFM. In this captivating episode of Coffee and Conversations with Champions: Leadership Edition, Sena shares her remarkable career trajectory, weaving through the intricacies of community involvement, invaluable lessons from the hospitality industry, and the pursuit of her childho...

Mastering the Financial Maze: A 30-Year Journey with Liberty Life - Insights with Gerrie Gelderman 02.02.2024

Embark on a riveting exploration of the dynamic world of financial services in our latest episode of "Coffee and Conversations with Champions: The Leadership Edition." Join us as we sit down with Gerrie Gelderman, an esteemed professional with nearly three decades of experience at Liberty Life Insurance Company. In this insightful discussion, Gerrie shares invaluable perspectives on the...

Optimal Living and Entrepreneurship: Journey with Jonathan Van Blerk | I Respect Eyewear 23.11.2023

In our second episode with Jonathan Van Blerk, founder of the esteemed eyewear brand, I Respect, we delve into the fascinating evolution of his business. Join us as we explore his collaborations with MSC Cruise Lines and work with Formula 1, gaining insights into the dynamic world of eyewear and luxury partnerships. Jonathan shares his personal journey from the UK to Italy, shedding light on the t...

At the Coal Face: DA MP Darren Bergman on South African Politics 23.11.2023

Join us for an exclusive interview with Darren Bergman, a prominent figure within the Democratic Alliance (DA) in the South African Parliament. In this compelling conversation, Bergman provides a rare glimpse into the inner workings of South African politics, sharing poignant stories that underscore his unwavering dedication to the nation. Gain insights into the driving forces behind Bergman's...

From Humble Beginnings to Global Acclaim: A Legal Journey with Darryl Levitt | Coffee and Conversations with Champions 14.11.2023

🌐 Prepare for an illuminating episode as we delve into the remarkable journey of Darryl Levitt, a distinguished international attorney whose career has garnered global respect. Join us in this episode of "Coffee and Conversations with Champions," where Darryl shares his insights on building a prestigious career from the ground up. In this captivating discussion, Darryl takes us on a jou...

Rising from Tragedy: Almo Lubowski's Bold Bid for Namibian Leadership | Coffee and Conversations with Champions 14.11.2023

🌟 Brace yourselves for an episode of extraordinary significance as we unveil a story of resilience, passion, and a commitment to change. Join us in an inspiring conversation with Almo Lubowski, the courageous son of the late freedom fighter, Anton Lubowski. In this groundbreaking episode, Almo opens up about his deep connection to Namibia, a nation his family has sacrificed immensely for. Growing...

Unveiling the Power Within: A Deep Dive into Self-Esteem with Bestselling Author Nikki Munitz 14.11.2023

🚀 Prepare to embark on a transformative journey as we dive deep into the realm of self-esteem with the incredible Nikki Munitz! 🌟 Join us in this follow-up conversation where we explore her bestselling book, "Fraud," currently dominating the number one spot on bestseller lists and flying off the shelves! In this eye-opening session, Nikki shares not only the fascinating insights from h...

Glen Nortje - The Hereford Group's Impact | Coffee & Conversations with Champions 09.10.2023

🌟 In this gripping episode of Coffee and Conversations with Champions - Leadership Edition, join us for an intimate discussion with Glenn Nortje, a trailblazer from the renowned Hereford Group of Companies. For three decades, Hereford has been a cornerstone in the financial services industry, and Glenn, alongside Group MD Michael Dundulakis, played a pivotal role in a life-changing moment for our...

Nikki Munitz: 'Fraud' & Redemption – A Powerful Journey to Self-Esteem and Recovery 30.08.2023

Welcome to a truly compelling episode of "Coffee and Conversations with Champions: The Leadership Edition." Today, we have a guest who will take us on an extraordinary journey of self-discovery, recovery, and resilience. In this episode, we sit down with the remarkable Nikki Munitz, an expert in self-esteem and addiction recovery, as she unveils her latest book, "Fraud." Nikki&...

Barry Mare Ep 2 - Dope, Homelessness and Hope 28.08.2023

 🎙️ Embrace the Extraordinary: A Weekly Dose of Inspiration 🎙️ This week, we welcome back the incredible Barry Mare to "Coffee and Conversations with Champions, The Leadership Edition." What began as a singular encounter has evolved into a thrilling journey of enlightenment and empowerment. Barry's passion for radio, his mastery as a voiceover artist, his expertise in audio book edit...

Miles Masterson - Protect The West Coast - Coffee and Conversations with Champions 18.07.2023

Miles is the Communications & Fundraising Manager for Protect the West Coast a Non Profit based in Cape Town, South Africa. He has been surfing since he was 9 years old and traveling to the beautiful West Coast of South Africa to surf and seek enjoy it's beauty since he was 12 years old. In that time he was witnessed first had the effects mining has had on the region and the local populati...

Increase the value of what you are doing right now. 06.07.2023

When we value the moment that we are in that is when we find joy in what we are doing. I recently returned from a trip to Hong Kong where I had an opportunity to referee at an international championship as well as work with incredible South African supporting and loading team. I did not have an opportunity to tour because I valued what I was doing and learning more than touring Hong Kong. It was a...

A Father's Day Message for those who lost their Dads & those steppin up. 18.06.2023

Today is a very tough day for those of us who have lost their fathers and partners. Seeing the loving posts on social media from kids and spouses or the families out celebrating today when we cant. It is also a day to acknowledge and that the single Mothers, Grandparents and Child Headed Households working so hard to be both the Mother and the Father their children, grandchildren or siblings need.

Food Addiction and Body Image can slowly erode our quality of life and rob us of becoming optimal. 15.06.2023

My guests Tessa Whitfield and Victoria Webster have been running groups, eating psychology programs, workshops and support spaces together for the last two years. After much trial and error and learning what works and what doesn’t work, they have come together to build a community intended to help people connect with one another and make real changes in their relationships with food and eating. Th...

Are our negative childhood labels actually our gift? 08.06.2023

The LABELS we receive in childhood can set a negative and painful tone for the rest of our lives, but they can also be our superpower. We need to see our negative childhood labels as our gift and use them.#mentalhealth #leadership #selflove #Tenacity #selfcare #selfesteem #mentalhealthawareness #happy #happiness #development #inspiration #motivation #workplacewellness #work #sales #salescoaching #...

PLEASE take the gun out of your mouth. 28.02.2023

The rate of men taking their own lives is alarming. I was honoured to speak with Men's Health Magazine's write Kieran Legg for his piece in the March/April 2023 editions of MHZA about what brought me to the bring and also what brought me back.  I am very grateful to have been able to contribute to this article in a small way because the topic is vital and we are not talking and sharing enough...

Suicide! Do not always believe what you think is the truth. 02.11.2021

Suicide, killing ourselves over the lies we tell ourselves, over the lies we believe to be true.

I begged G-D to please give me the courage to pull the trigger. 22.07.2021

I want to share with you why we will get through this.   If I go and get my gun, if I put it in  mouth, I taste that metal and the oil, if I stare straight ahead, shaking, if I squeeze the trigger the trigger as hard as I can, then they won, my abusers won and they finally took everything.   No one wants to kill themself when they have other options, alternatives, prospects. No one...

When we feel control is lost, we can still manage this. 19.07.2021

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and  it ended with being stuck inside alone for nearly an month and then having to c...

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