The Nexus Podcast

In this week's episode I dive into a conversation about what it means to recover from an athletic standpoint.  A conversation with a client about sports performance, athletes and recovery prompted me to dive deep into why is it that the athletes we take care of don't get injured. In this episode I discuss why waiting until you have an injury is a terrible idea and present some compelling...

"Chiropractic Principle number 6: There is no process that does not require time" In this week's episode, after a few conversations about what it actually takes for your body to heal I was compelled to go back to philosophy. I share some case studies and some perspective on what it takes to TRULY be healthy. Dive into this week's episode NOW! Stephenson's 33 Principles Con...

After a very serious conversation with a mom inside of our office, I started thinking a ton about WHY I transitioned from teaching into chiropractic. It all has to do with keeping kids functioning at the highest level. Creating a healthier world for all starts with out kids. Tune in to see exactly why every kid needs care, now more than ever. Show Notes: Dr. Liz Hoefer's podcast Get Your Head...

In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a consultant and coach to people looking to live the most optimized life possible through his program The Captain's Lifestyle. In this hour we pack in a specific conversation about living a fulfilled life with actionable and specific steps to start being more productive today. We discuss core val...

This week I share a surfing story which opened my eyes to reality that your worldview changes the world that you live in. Having crappy thoughts are going to create a crappy reality, and vice versa. Jump in, you'll be happy you did. It might even change the world you live in. Connect with me: Instagram | @danielkimbleydc Facebook | https://www.facebook.com/daniel.kimbley.5 Medium | https://me...

So many gems packed into this week's episode. I had the opportunity to sit down with one of our clients, Jessica Dentone, and discuss everything from finding your passion to life after competitive sports, to parenting and everything in between. We talk about finding your passion through maintaining positivity. We talk about commitment to yourself, competing against yourself and the importance...

Words shape your reality and the world you live in. How conscious are you of the words you use? In this week's episode, I share some insights as to how our language influences our physiology AND how being aware of language can increase your success, your ability to be present, ability to be healthy, and ability to make things happen! Dive in NOW! Here's a link to Chuck Klosterman's...

You've heard of picture frames, frames around artwork, even frames around sunglasses.  But did you know there are frames that guide every single social interaction we have...and FRAMING YOURSELF might be the most important frame you could ever adopt. If you DON'T want to be more present, get more done, be more focused, be more creative, then please DO NOT listen to this episode.  It take...

After watching one episode of Ugly Delicious on Netflix, I heard chef David Cheng and his guests talk about banana trees.  They were discussing how some, particularly bananas that were made for American grocery stores are much more prone to get infected and not be used. It all has to do with connection, diversity and adaptability.  I share some insight on what I learned from this episode, and what...

Everyone is a little worried about the Coronavirus right now. Some of us are legitimately scared of getting sick. Others of us are panicked because others are hoarding goods we would normally buy on a weekly basis. Regardless of where you lie, this week's episode is all about the history of chiropractic care, pandemics, and what you can do to protect you and your loved ones. The purpose of th...

In this weeks episode we talk I sit down with doula, Theta healer, mentor, life guide, and being of light, Mimi Lopez-Steele. We discuss empowerment and being---empowerment of children, empowerment of women, empowerment of humanity. We talk parenting, healing our future generations before their first breaths of life and how to heal the consciousness of humanity.  No one can heal us, we can only he...

After a crazy week due to our daughter's leap in brain development, I share a scary [and funny] story about our daughter Collette and her need to get adjusted.  I share the stress and drama that unfolded as a result of her not functioning well and what we did about it. Too many parents are told that their kids are going to grow out of issues that, in actuality, they will not. Dive in to this...

Want to change your life?  Start taking responsibility for EVERYTHING in it. In this week's episode, inspired by a short reading that I do daily, I discuss the responsibility that each of us have to increase our own vitality.  I always tell clients in our office that the best doctor is the one inside of you. No one can heal you better than you can, but you need to be armed with the FACTS, and...

We all know someone with anxiety who we'd rather not see taking medication for it.  The question becomes though, why do some people suffer with anxiety and what are some possible solutions.  Most practitioners believe that we can medicate ourselves out of anxiety. However, if we don't address the adrenal glands, gut health, and most importantly the BRAIN, then we can never address the ac...

This week's episode is inspired by multiple conversations I've had with families about what we do in our offie and how it's different from other places.  I walk you through the 6 questions you MUST ask yourself (or your potential provider). The main question is this: What is your philosophy? The place you make your decisions from will undoubtedly determine your quality of life. Dive...

One of the things I've always been passionate about is figuring out what actually makes people successful. Going all the way back to my teaching days, I love learning about how I could teach skills that would enable my students to be more productive, better in the classroom, and in turn, better in their lives after high school. What I've discovered along the way is that there is one ment...

After a rare encounter with our daughter not sleeping well this weekend, Heather and I have both been VERY sleep deprived. As a result, I started asking the question: " How important is sleep, really?" What I found is stunning. Sleep is linked to almost every lifestyle disease you could think of, and it will ruin your ability to be present, productive, and profitable in all aspects of li...

In today's episode I share a powerful principle with you that completely transformed my life over 8 years ago.  I always believed that my body knew how to heal itself, but I had no foundation for that belief.  What I've learned since is that there is no better doctor than YOU. No one is going to save you. No doctor, no personal trainer, no life coach. Only you can save yourself.  And the...

This week's episode is all about limitations.  At some point or another we have all put limitations on ourselves.  The problem with limitations is that they come primarily from our own minds.  What we believe is possible, directly correlates to the impact we have in our own lives and the way we impact others lives.  In this episode I share a story of how one of our clients went from telling m...

In this week's episode, inspired by a man in his sixties, I had a revelation about what our future COULD look like. Right now, it's grim. 52% of children in the US are diagnosed with some sort of chronic disease. After a conversation with one of our clients, I reflect on WHY I've adjusted my daughter from the time she was 30 minutes old and why I'll continue to get adjusted mys...

In this episode, Heather, Collette and I sit down and talk about being new parents.  We talk about how parenting has influenced our presence, productivity, and profit--and dive into what we have done to mitigate our "stress" as new parents. Connect with Heather: Instagram | @hlkimbley87 Facebook | https://www.facebook.com/heather.geiger.92 Connect with me: Instagram | @danielkimbleydc Fa...

Happy Holidays! Since Collette has been born, I've had more challenges in my life than ever before.  In this week's episode, I share two of my greatest challenges and exactly how I've reframed them into good things. Reframing how you look at "bad" and training your brain to find good in every situation is one skill that is sure to set you up for lasting success.  Learn exa...

What would you need to do to become the highest producing version of yourself?  Some people would argue that nutrition, supplements, exercise are the keys to living a productive life--the life of your dreams, on this week's episode I share how this is only partially true. Everyone wants to jump to the quick fix when something goes wrong. I present the true path to healing in this episode. Che...

After a long walk with our newborn baby and my wife this week, I had a realization that there is a magnificence, awe and wonder to newborns.  They have no preconceptions about people and they are pure light. As we were walking, I started thinking about CONNECTION, and how important it is. And then a flood of questions entered my mind... Where does connection come from? Why can I just stare at my b...

In this week's episode I share 4 steps to getting everything you want in life.  This isn't an exhaustive list of how to live a fruitful life, but after having a conversation with my wife, I realized there are actionable steps that can help someone live the life of their dreams.  All of these steps Heather and I have implemented in our lives, and by committing to them, we have been able t...