The Naturally Rosey Podcast

Another confronting insight from my recent Ayahuasca ceremony was meeting the reality that pain is an inevitable part of the human experience. I’ve known this…conceptually and experientially…but this depth of insight was a new kind of reckoning that asked me to face the small but still existing part of myself that was running from discomfort. How have I been running from discomfort most recently?...

As I sat with Grandmother Ayahuasca this past new moon, she asked me, “Can you be as devoted to your partner and to your household as you are to your business?” They say that asking a better question gets you a better answer, and this question produced a host of insights. It was very confronting. The contrast in the comparison was immediately obvious. My devotion to my business is readily apparent...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Luck isn’t random; it feels that way when we’re disconnected from our role in it. 🎲 The phrase that changed everything for me? "Luck is preparedness meets opportunity." This definition hands us back our power. It removes the mystery—and, in many ways, the excuse—behind what we call "luck." It reminds us that we play a significan...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Guilt is one of the most underestimated emotions on the self-actualization path. 😶 It’s quiet. It's sticky. And it disguises itself as loyalty, kindness, or 'being a good person.' But make no mistake: unprocessed guilt can be a trap that keeps you from stepping into who you're becoming. 🧗‍♀️ 🌀 When You Outgrow a Path If you’re...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. 💭 Why We Fear Being Selfish One of the most common limiting beliefs I run into with clients is the idea that ‘selfish’ = ‘bad.’ I hear this in the way they talk… “I want to do X, but I don’t want to be selfish.”“Do you think X is selfish?”“This is really selfish, I know, but I really want X.” I recognize this pattern in my clien...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. This is the final companion piece to my three-part series, Twelve Books That Changed My Life . If Part Three was about putting insight into action, this article is about one of the most personal ways I’ve done that—by transmuting obsessive-compulsive energy into grounded, intentional creation. 🌀✨ Diagnosed—but Not Defined When...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. If Part One was about the inner awakening, and Part Two was about embodiment and emotional healing, then Part Three is about action. These final four books helped me move from awareness into alignment, and from alignment into impact. 💥 They were catalytic. Grounding. Clarifying. They didn’t just inspire me—they gave me framework...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Let’s start with this: sexual energy is powerful. Not just in the "ooh la la" way, but in a deep, ancient, evolutionary way—a force that shaped us biologically, emotionally, spiritually, and relationally. 💥 We evolved that way for a reason. And in the modern world, that deep knowing can get cloudy. But it still lives in our bodi...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Awakening is intoxicating. It fills your veins with light, makes the world shimmer with meaning, and whispers, “You’re not crazy—there really is more.” 🕯️ But what no one tells you is that living into that more can be messy. It’s one thing to wake up. It’s another to stay awake while building a life. That’s what these books helpe...

The second (spooky 👻) half of my conversation with Ellie is only available to paid subscribers. We discuss how to slow down, deepen presence and creativity, integrate the inner masculine and feminine, and embrace your inner gremlins. If you’re not a paid subscriber and want to indulge in me and Ellie’s convo, subscribe to The Naturally Rosey Podcast for $5.55 a month @naturallyrosey on Substack O...

This is the first half of my conversation with Ellie. We discuss a variety of fun and insightful topics, including how weirdness is cool now, letting your art serve the world, the blessings offered by being around children, attachment styles, and letting go of criticism. Ellie is the author of Love, I, “ a compilation of poems, moments, thoughts, ideas, visions.” She’s passionate about healthy, co...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Some books arrive in your life like lightning. ⚡️Others, like rain on dry earth. 🌧️ These first four came to me in moments when I was quietly—and not so quietly—cracking open. 💔 From reclaiming womanhood and reshaping my relationship with the Divine, to beginning the journey of emotional regulation, grounded spirituality, and p...

*Crafted through thoughtful collaboration between Rosey and ChatGPT. Desire might be the most potent emotion on the planet ❤️‍🔥 But while we’ve built countless systems to manage fear, we rarely talk about how to be with desire. We’re taught to suppress it. Or to chase it. To deny it. Or indulge it. Rarely are we taught to hold it. But what if the secret to magnetism, fulfillment, and spiritual ma...

The second (GRITy 💪🏻) half of my conversation with Nechama is only available to paid subscribers. We discuss critical mindsets for building a dream, how to alchemize jealousy, collaboration over competition, and Nechama’s current growing edges. If you’re not a paid subscriber and want to tune in, subscribe to The Naturally Rosey Podcast for $5.55 a month @naturallyrosey on Substack OR use your o...

This is the first half of my conversation with Nechama. She shares her story, from growing up in the Orthodox Jewish community and a successful career in graphic design to realizing an inner numbness that led her to reconnect more deeply with her personal spirituality and pursue work that is deeply fulfilling to her. Nechama shares about the blessings she was offered in her religious community and...

Brett Solomano is a SAG-AFTRA award-nominated stuntman for film and TV, and a current Guinness World Record Holder for driving a semi truck and trailer the longest distance ever in reverse. He is also a coach, author, and speaker spending over ten years teaching and learning from sports professionals, performers and athletes, the very best tools and techniques for mindfulness, emotional intelligen...

Brett Solomano is a SAG-AFTRA award-nominated stuntman for film and TV, and a current Guinness World Record Holder for driving a semi truck and trailer the longest distance ever in reverse. He is also a coach, author, and speaker spending over ten years teaching and learning from sports professionals, performers and athletes, the very best tools and techniques for mindfulness, emotional intelligen...

This is the first half of my conversation with Brandon. He shares his dynamic story, from frequent moves in childhood, a love of the natural world, and the importance of genuine relationships to cross-country road trips, environmental engineering, thriving in Puerto Rico through hurricanes Irma and Maria, and discovering his passion for tree work. This is Brandon’s ‘public debut’- he’s not nearly...

This is the first half of my conversation with Kody. He shares about his business - coaching life coaches - and lets us in on the latest and greatest; his original coaching program is launching March 2025! Kody gives us insights into why he’s so passionate about what he does for work and how he arrived at this phase of his journey. Hints: his path involves conspiracy theories, psychedelics, networ...

The second (wacky 🤪) half of my conversation with Wayne is only available to paid subscribers. If you are not a paid subscriber and would like to listen as we edge around controversial topics, hear about the depths of darkness that propelled Wayne into his musical genius, giggle at our weirdness, and more, you can subscribe to The Naturally Rosey Podcast @naturallyrosey on Substack OR use your on...

This is the first half of my conversation with Wayne. We reflect on our high school days and take turns sharing the pivotal parts of our journeys, from childhood through our early 20s. We also laugh, A LOT (Wayne is hilarious). As we share our stories, we pull out the gold we alchemized from the dark holes we’ve both been down. Wayne’s growth and broad spectrum of experience are obvious in his mus...

The second (raw!) half of my conversation with Ksandra is only available to paid subscribers. If you are not a paid subscriber and would like to listen as we discuss shadow work and inner child healing in partnership, the power of how we think and speak, learning from the mirrors of past relationships, and more, you can subscribe to The Naturally Rosey Podcast @naturallyrosey on Substack OR use yo...

This is the first half of my conversation with Ksandra. She shares her story, focusing on pivotal moments that invited her to greater self-awareness and connection, and sharing insights that allow her to integrate this continually expanding awareness into her life. We also break down these insights into practical tools for listeners to implement, as desired. Ksandra is blissfully honored to offer...

The second (passionate!) half of my conversation with Jeffrey is only available to paid subscribers. If you are not a paid subscriber and would like to listen as we discuss the power of individual sovereignty, healthy masculinity, living in alignment with nature, and more, you can subscribe to The Naturally Rosey Podcast @naturallyrosey on Substack OR use your one-time-only 7-day free trial. This...

Jeffrey Carver Jr, AKA “The Wizard” grew up as a midwest kid playing in the woods and dirt. He started motorcycle racing from the age of 4 & went on to race professional American Flat Track for 14 years. Towards the later end of his career he started traveling internationally to teach people the ways of flow state, commanding attention & activating the internal warrior in us all. www.happytrails23...