Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin

Health EN ↓ 203 episodes

Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

Author

Dr. Anthony Gustin

Category

Health

Podcast website

dranthonygustin.com

Latest episode

Dec 13, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

177: Andrew Lacy - Proactive Body Imaging: A Catalyst for Better Health 03.07.2023

Imagine having a window into your own body — before you're sick or symptomatic enough to warrant an MRI from your doctor.    Andrew Lacy is the founder and CEO of Prenuvo, a health tech company specializing in proactive whole-body diagnostic imaging. He chats with Dr. Anthony Gustin about patient-driven early detection of cancer and other major health issues.   Despite following the best wellness...

176: Dr. Jill Crista - Breaking the Mold To Take Back Your Health 24.06.2023

Dr. Jill Crista is a leading expert at the forefront of diagnosing and treating mold-related illnesses. She comes on the show to discuss how mycotoxins harm your health while flying under the radar of conventional testing and medical protocols.   A trained functional medicine naturopath, Dr. Jill first encountered mold sickness when she couldn't help a group of Lyme disease patients feel better. T...

175: Daniel Firth Griffith - The Regenerative Power of Holistically Managed & Wild Living Systems 17.04.2023

Daniel Firth Griffith is a man of many talents. Poet, author of three books, educator, farmer, hunter-husbandmand, entrepreneur, father — the list goes on.   So he chats with Dr. Anthony Gustin about a variety of topics, from the importance of preserving ancient wisdom in literature to his holistic approach to regenerative farming, wildland ecology, food supply chains, and more.    But you'll quic...

174: Dr. Scott Lyons - Addicted To Drama? How To Break the Cycle 06.04.2023

Dr. Scott Lyons is a holistic psychologist and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others.    He chats with Dr. Anthony Gustin about why we shouldn't dismiss the behavior of those who seem to thrive on drama as attention-seeking. Like any addiction, engaging in conflict may be a way of coping with deeper psychological issues and trauma.   As he expla...

173: Dr. Terry Wahls - Improving Progressive Multiple Sclerosis Outcomes Using Nutrition and Lifestyle Changes 27.03.2023

Dr. Terry Wahls was diagnosed with secondary progressive Multiple Sclerosis (MS) diagnosis in 2007.   She was bedridden and could barely walk and sitting up was a challenge for her.   As a medical doctor, she dove into aggressive treatment options to try to beat her disease and symptoms, but unfortunately, they didn't find much relief.   She also dealt with debilitating pain that made it hard for...

172: Dr. Will Cole - Addressing Shameflammation and Stored Trauma to Optimize Health 20.03.2023

Dr. Will Cole, a leading functional medicine expert and best-selling author, discusses a term he came up with, shameflammation, and dives into what that is and why it could be an underlying health issue for many people, including healthy patients.   Dr. Cole also addresses the connection between mental and physical health, stored traumas, the difference between shame and guilt, and more in this ep...

171: Natalie Kovarik & Tara Vander Dussen - Using Regenerative Ag Practices in Different Regions, The Future of Regenerative Ag, Addressing Climate Change, and More 13.03.2023

Fifth-generation dairy farmer Tara Vander Dussen and former pharmacist turned rancher Natalie Kovarik are two amazing women in the regenerative agriculture space.   They're challenging the notion that bigger is bad and smaller is better in farming, and they're highlighting how regenerative agriculture practices can't be a one size fits all approach and must be adjusted based on the region the farm...

170: Charley Cummings - Fixing a Local Food System by Connecting Farmers with Consumers 06.03.2023

Charley Cummings started his business Walden Local as a way to connect farmers with consumers. He also worked to address and fix the issues in the entire food supply system in his local New England area, and now it proudly serves 30,000 families there.   His business tackles everything from raising and processing animals to hand delivering the meat to consumers.   In this podcast episode, you'll h...

169: Dr. Zach Bush - Combating Environmental Toxins, Glyphosate Exposure, Connecting With Food and Nature, Uncovering Your Purpose, and More 27.02.2023

Dr. Zach Bush is a well-known physician specializing in internal medicine, endocrinology, and hospice care and a world-renowned educator and thought leader on topics like how the microbiome relates to health, disease, and our food systems.   Dr. Bush also founded a non-profit, Farmer's Footprint, which connects farmers with consumers, and a supplement company Intelligence of Nature, or ION.   In t...

168: Ty Beal - The Most Nutrient Dense Foods, Addressing Nutrient Deficiencies, The Bioavailability of Foods, Are Seed Oils Healthy?, and More 20.02.2023

Ty Beal, nutrition researcher and Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN), has spent the last few years diving into the science globally to see what the most nutrient-dense foods are.   He also studies the nutritional deficiencies that we're facing worldwide — in developing and well-off countries — to see what's really happening here....

167: Calley Means - Fixing a Broken Healthcare and Food System When There's So Much Funding to Keep People Chronically Ill 13.02.2023

Entrepreneur and soon-to-be author Calley Means' recent Twitter post exposed the racist agenda of Coca-Cola and racked up a whopping 12 million views,  13,000 retweets, and close to 60,000 likes in just one month.   And that's just one tiny piece of Calley's incredible journey to exposing the problems of our current healthcare and food system.   But instead of just complaining and highlighting the...

166: Dr. Bill Schindler - Learning How To Eat Like a Human 01.02.2023

Dr. Anthony Gustin chats with Dr. Bill Schindler, an anthropologist, professor, chef of the Modern Stone Age Kitchen, and author of Eat Like a Human .   Dr. Schindler has dedicated his career to researching ancient humans and spending time with indigenous hunter-gatherer tribes to learn how to optimize our modern-day diets.   Even though our basic nutritional requirements have stayed the same for...

165: Roy Krebs - Optimizing Neurotransmitters To Level Up Your Brain 19.01.2023

Dr. Anthony Gustin chats with Roy Krebs, founder and CEO of Natural Stacks, to discuss the natural state of our brain's four major neurotransmitters: dopamine, serotonin, GABA, and acetylcholine.   After studying these chemical messengers for over 10 years, Roy explains how our bodies are genetically predisposed to create one neurotransmitter more efficiently than the others. Unfortunately, a domi...

164: Dr. Molly Maloof - Healing Trauma and Stress with Social Bonds, Meditation, and Wearable Tech 09.01.2023

Dr. Anthony Gustin welcomes back Dr. Molly Maloof, an entrepreneur, Stanford professor, and biohacker for an information-packed episode.    You'll hear how the pandemic taught Dr. Molly that social bonds and community are just as vital to our health as good nutrition, sleep, and exercise. She also discusses the quantified self, how to heal past trauma to prevent and reverse metabolic disease, and...

163: Chris Kresser - Addressing Nutrient Deficiencies in Healthy Populations, The Most Nutrient Dense Foods, Pleiotropic Interventions, and More 09.12.2022

New York Times best-selling author, clinician, Functional Medicine educator, and pioneer in the natural health space, Chris Kresser, discusses how his health views have evolved over 15 years and what he's currently focused on.   When you tune into this episode, you'll hear about how Chris discovered that many of his healthy patients who did everything right health-wise still ended up with nutrient...

162: Chris Irvin - How Farm Life is Going for Dr. Anthony Gustin, Navigating Fatherhood and Staying Healthy, Social Media and Tech on Mental Health, and More 05.12.2022

In this podcast episode, co-author of Keto Answers and The Ketologist, Chris Irvin and Dr. Anthony Gustin discuss their observations on social media, tech, and mental health, how Chris is navigating fatherhood while staying healthy, and what they're currently tweaking when it comes to their own health.   Dr. Gustin also share an update on how farm life is going, his experience sending his first ba...

161: Taylor Collins - Using Regenerative Agriculture to Bring Ecosystems Back to Life 21.11.2022

Taylor Collins, founder of EPIC Provisions, discusses his and his wife's journey from being vegetarian endurance athletes to creating a meat-based protein bar and how they eventually started their own regenerative agriculture farm.   When you tune into this episode, you'll also hear how their regenerative ag practices are transforming ecosystems, why they don't operate with a business plan and wha...

160: Kate Kavanaugh - Overcoming Fears Surrounding Death, The Sixth Mass Extinction, Becoming a Butcher and Farmer, and More 18.11.2022

Farmer, butcher, and butcher shop owner, Kate Kavanaugh discusses how the move from city life to farm life has been, the importance of regenerative agriculture for the planet and population, and the sixth mass extinction.   She also shares her fears surrounding death and how she overcame them and her personal journey from being a vegetarian to becoming a butcher and farmer.   Lastly, Kate gives li...

159: Dr. Latt Mansor - The Latest Research on Exogenous Ketones for Improved Performance, Treating TBI and Alzheimer's, Fat Burning, and More 07.11.2022

Dr. Latt Mansor is the Research Lead at H.V.M.N., a daily ketone supplement company, and his work focuses on finding the optimal ketone levels for a number of different applications.   From soldiers experiencing hypoxia to athletes and the everyday average Joe, Dr. Mansor has studied ketones in-depth and he's uncovered the best ways to use them, according to research.   In this episode, Dr. Mansor...

158: Dr. Stephan van Vliet - Comparing the Nutrient Density of Grass-Fed vs. Grain-Fed Meat 31.10.2022

Dr. Anthony Gustin sat down with Dr. Stephan van Vliet to discuss his work on the nutrient density differences between pasture-raised grass-fed meats versus conventional grain-fed meats.   Dr. van Vliet's research goes beyond just the omega fatty acid level differences and dives into other important nutrients that we don't often focus enough attention on.   Dr. van Vliet also chats about what the...

157: Joe and Serenity Carr - Upending the Baby Food and Formula Space With Nutrient-Dense, Meticulously-Sourced Ingredients 17.10.2022

In this podcast episode, Dr. Anthony Gustin, along with his guests Joe and Serenity Carr of Serenity Kids, answers the question - is there a clean baby formula brand out there?   You'll likely be shocked to learn that 99% of baby formulas on the market contain harmful ingredients like GMO corn and industrial seed oils.   When Joe and Serenity realized that, they set out to make a healthier version...

156: Brian Richards - The Benefits of Zero EMF Near Infrared Saunas and What Makes Them So Powerful for Health and Lifespan 28.09.2022

Brian Richards, founder of SaunaSpace, found himself sick and struggling with insomnia, adult acne, and adrenal fatigue.   After months of research and working with an alternative medicine doctor, he discovered that near infrared saunas could offer him a non-medicated solution.   Within days of using a near infrared sauna, he noticed an immediate change in his symptoms and he saw such positive ben...

155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and More 19.09.2022

Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke's Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic performance, the biodiversity of food, grass-fed versus conventional meat, and so much more in this episode.   Dr. James DiNic also compares the carbon im...

154: Evan Brand - Getting Mold, Mycotoxins, and More Out of Your Body and Environment 29.08.2022

Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner, Evan Brand, comes on the show to discuss what it's like to have mold and toxins in your system and how to get rid of them.    Evan and Dr. Anthony Gustin also share their experiences with having mold in their homes, what it did to their bodies, and the symptoms that surfaced as a result.   They also dive in...

153: Jeff Nobbs - Cultured Oil: The Veggie Oil Replacement That's Healthier And Better for the Environment 22.08.2022

Serial entrepreneur Jeff Nobbs is on a mission to solve one of the world's biggest problems: getting rid of harmful vegetable and seed oils once and for all.   Not only are they detrimental to our health, they're also quickly destroying the environment and the health of our planet, as Jeff show's in this episode with Dr. Anthony Gustin.   Because of that, he decided to address the issue head on wi...

Listen to the The Natural State with Dr. Anthony Gustin podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.