The Natural Health Podcast

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter Are you using a Shampoo that is beneficial for you and the environment? In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below problem and give you a simple, savvy and sustainable solution! ⛔Pr...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter Have you ever wondered what is the link between your coffee intake and your sleep? Coffee is one of the most widely consumed stimulants in the world. The annual domestic coffee consumption totaled more than 1....

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Do you have Acne, Blackheads, Milia or Pigmentation?   If so you are probably wondering what you can do right now to reduce these skin issues.   This is exactly why I decided to interview Chris Gibson o...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Have you ever wondered  what is up with the chicken skin at the back of your arms?   Keratosis pilaris, sometimes called “chicken skin,” is a common skin condition that causes patches of rough-feeling b...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   You are exposed to 1000’s of toxins everyday, how do you support your body to eliminate these?   Our body is designed to eliminate toxins, but sometimes it needs a little special touch to release toxins...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Have you ever wondered what the health effects are of being lonely?   Loneliness has been conceptualized as an individual’s subjective experience about the generalized lack of satisfying human relations...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ----     Australians are commonly exposed to traumatic events, which can lead to the development of post-traumatic stress disorder (PTSD).   About 12% of people living in Australia will experience PTSD in th...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Have you ever wondered which magnesium supplement is the right one for you?   Which magnesium supplement should you stay away from? Which magnesium supplement is the right one for you?   In today’s episo...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Do you love eating chips?   What if I told you that there is a chip alternative available for you that is sure to be healthier than your current chips.   In today’s episode on 🎙The Natural Health Podcast...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ----   Have you ever wondered how you are able to lose weight with the assistance of a herb?   Obese individuals with decreased muscle mass or strength are at special risk for adverse outcomes. Sarcopenic obe...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Some experts say it isn’t abnormal to be exposed to 2,100,000 toxins each day.   We have toxins all around us, from herbicides, pesticides, pharmaceuticals, plastics, mercury, wastes from viruses and ba...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Have you ever wondered how to strengthen your nails naturally?   Your nail health is a good indicator of your health and what is happening inside of your body. Now the question is are your nails in the b...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Are your cleaning products non-toxic?   It’s very ironic. We clean but the cleaning materials we use are actually toxic!   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below problem a...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Have you ever wondered how your stress impacts your genetics and how it may impact your kids genetics?   Genes have 'memories' of past environmental conditions which then affect their expression even aft...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -----   If you drink anything out of a bottle, you must listen to this podcast. It will WOW you!   Your drinks are filled with ingredients which may cause you fatigue, irritability and even brain fog.   So w...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Have you ever wanted to know how to deal with panic attacks ?   Panic attacks are very common, with up to 5 in every 100 Australians experiencing a panic attack at some stage in their life.   In today’s...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter --   Did you know that your cooking oil may be toxic?   So what oil can you cook with that is not harming your health?   Here is a hint, it is not canola or sunflower oil!   In today’s episode on 🎙The Natural H...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Has this Pandemic impacted your menstrual cycles, well you may not be the only one!   Did you know that your menstrual cyclicity is an indicator of reproductive function, which is susceptible to disrupt...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Do you wear glasses or contact lenses?   Myopia can very simply be prevented and possibly even reversed through stimulus and habits.   YOUR EYES AREN’T BROKEN! Nearsightedness is not an illness but a $...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter     ---     Do you have Hemorrhoids and want a natural way to say goodbye to your hemorrhoids.   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below question and provide you with simple, savv...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter     -----   We have all been there, sitting on the toilet and finding yourself straining to poop.   But the question is what can you do about your strained bowel naturally?   In today’s episode on 🎙The Natural...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -----   Have you ever wondered what could lower your risk of depression?   Depression is the leading cause of disability worldwide. Yet, there remains a significant challenge in forecasting new cases of major...

Everyone is talking about having that perfect routine to achieve success.       But have you ever thought about how a routine may help you with your anxiety?       Routines, even the most simple ones, can be important anchors to maintaining good mental health and dealing with anxiety.       This is exactly why I decided to interview Ayurveda Consultant Jade Plunkett on 🎙The Natural Health Podcast🎙...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Have you ever wondered what your vitamin D level should be ideally?   So you have just tested your vitamin D level at the doctors and they said it is all good but you are still fatigued, stressed and ha...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Do you breathe mainly through your mouth?   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below problem and give you a simple, savvy and sustainable solution!   ⛔Problem: Mouth Breath...