Padideh & Jon

The Narcissist Abuse Recovery Channel

Health EN ↓ 23 episodes

The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh Jafari and Jon McKenney who have helped hundreds of people in their narcissistic abuse recovery and know...

Author

Padideh & Jon

Category

Health

Latest episode

Jun 9, 2026

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Episodes

Narcissists at Work #503 09.06.2026

Summary This episode explores the prevalence of narcissistic personalities across various professions, including law, clergy, medicine, and social media. It provides insights on how to identify narcissists, understand their motives, and protect oneself from manipulation and abuse. Key Topics Professions prone to narcissists: law, clergy, medicine, social media How narcissists manipulate authority...

No Contact Means NO CONTACT!!! #502 24.03.2026

Summary   In this conversation, Jon and Padideh discuss the complexities and emotional challenges of going no contact with narcissists. They explore the importance of maintaining boundaries, the emotional toll of such decisions, and practical strategies for navigating relationships with narcissists and their supporters, often referred to as 'flying monkeys.' The discussion emphasizes the necessity...

Can Narcissists Literally Make You Crazy? #501 17.03.2026

In this conversation, Jon and Padideh discuss the complexities of relationships with narcissists, focusing on themes of emotional obsession, gaslighting, and the psychological impact of narcissistic abuse. They share personal experiences and insights on coping strategies, including the importance of journaling, finding support, and navigating therapy. The discussion emphasizes the need for validat...

Duped & Manipulated: Sex with a Narcissist #405 26.11.2025

Summary   In this conversation, Jon McKenney uses a Star Trek analogy to explain the behavior of narcissists, illustrating how their interactions can lead to chaos when confronted with truth. He emphasizes that narcissists operate in an 'opposite world' where they resist resolution and continue their destructive patterns, leaving others to cope with the aftermath.     Takeaways   Narcissists opera...

Laura Temin, The Power of Hypnotherapy in Recovery from Narcissistic Abuse #404 28.10.2025

Summary   In this enlightening conversation, Jon McKenney, Padideh Jafari, and Laura Temin delve into the complexities of narcissistic abuse, the journey to healing, and the transformative power of hypnotherapy. They explore the emotional turmoil faced by victims, the impact of trauma on self-identity, and the importance of rebuilding trust in oneself. Laura shares her insights on how hypnotherapy...

Green Flags for Successful Relationships #403 21.10.2025

Summary   In this engaging conversation, Jon McKenney and Padideh Jafari, Esq. explore the concept of 'green flags' in relationships, particularly for those recovering from narcissistic abuse. They discuss the importance of financial transparency, emotional stability, family background, effective communication, self-awareness, and the ability to compromise. The episode emphasizes the significance...

Should I Divorce My Narcissist #402 14.10.2025

Summary   In this conversation, Jon McKenney and Padideh Jafari discuss their personal experiences with divorce, the emotional challenges involved, and the impact of narcissism on relationships. They explore the role of faith in their decisions to divorce, the importance of understanding mental health, and the lessons learned throughout their journeys. The discussion emphasizes the need for self-r...

Spiritual Narcissists Part 2 - UnCovering Their Tactics #401 23.09.2025

Summary: In this conversation, Jon McKenney and Padideh Jafari start season 4 by delving into the complex topic of spiritual narcissism, exploring the tactics used by narcissists within religious contexts and the challenges faced by victims. They discuss the taboo nature of spiritual abuse, the role of the church and other religious institutions in perpetuating these issues, and the impact of divo...

Un-Masking Spiritual Narcissists #305 12.08.2025

Summary   In this conversation, John and Padideh explore the concept of spiritual narcissism, discussing its characteristics, the God complex often associated with narcissists, and the impact of such individuals on faith communities. They emphasize the disconnect between professed faith and actual behavior among narcissists, highlighting the importance of self-control and genuine faith in practice...

Breaking the Chains of Trauma Bonding- Scott Silverman #304 05.08.2025

Summary   In this conversation, Jon McKenney and Padideh Jafari along with their special guest Scott Silverman, discuss the complex relationship between trauma bonding and addiction, exploring how these issues manifest in families and relationships, and give some strategies to recover from it's grip. They delve into the signs of trauma bonding, the impact of untreated trauma, and the importance of...

Begin Recovery from Narcissistic Abuse - Episode #303 29.07.2025

🎙️ Podcast Summary In this heartfelt and revealing episode of the Narcissist Abuse Recovery Channel , co-hosts Jon McKenney and Padideh Jafari dive into the realities of recovering from narcissistic abuse. Both survivors themselves, they share personal stories, emotional turning points, and essential strategies for healing. From escaping toxic marriages to rebuilding identity and trust, this episo...

The Hidden Struggles of Men in Abusive Relationships with Narcissists - #302 17.07.2025

Summary   In this engaging conversation, Jon and Padideh explore the often-overlooked topic of male victims of narcissistic abuse, particularly by female narcissists. They share personal stories, insights, and the importance of understanding the dynamics of narcissistic relationships. The discussion highlights the need for support and validation for men who experience emotional abuse, as well as t...

Empowering Yourself Against Narcissistic Abuse: Insights from Bill Eddy - #301 17.06.2025

Summary   In this episode, Padideh Jafari and Jon McKenney engage in a deep conversation with Bill Eddy, a lawyer and founder of the High Conflict Institute. They explore the complexities of narcissistic relationships, the psychological dynamics that keep individuals trapped, and the strategies for breaking free from such toxic environments. Bill shares insights from his extensive experience in fa...

Navigating the Complexities of Reactive Abuse - #205 10.06.2025

Summary   In this conversation, Jon McKenney and Padideh Jafari delve into the complex dynamics of narcissistic abuse, particularly focusing on the phenomenon of reactive abuse. They explore how victims of narcissistic relationships can be accused of being the abuser, the psychological mechanisms behind reactive abuse, and the challenges of communication in such toxic environments. The discussion...

Understanding Covert Narcissism: What You Need to Know - Episode 204 20.05.2025

Summary   In this conversation, Jon and Padideh discuss the complexities of covert narcissism, sharing personal experiences and insights into the traits and behaviors of covert narcissists. They explore the emotional impact of living with such individuals, the challenges of gaslighting, and the importance of recognizing these traits in relationships. The discussion also touches on the duality of c...

How to Win a Custody Battle - Episode 203 14.05.2025

In this episode, Padideh Jafari speaks from her decades in divorce law and gives expert advice on how to win a custody battle.  Her experience speaks particularly to winning custody battles for the victims of those who have spouses with narcissistic personality disorder.

Guilt Over Leaving a Narcissist - Episode 202 15.04.2025

In this episode of the Narcissist Abuse Recovery Channel, Jon McKenney and Padideh Jafari discuss their personal experiences with divorce from narcissistic partners. They explore the emotional struggles and guilt that often accompany leaving such relationships, the nature of marriage, and the importance of recognizing the illusion of a perfect relationship. The conversation emphasizes the need for...

Bravo, Bestie, and Boyfriends - Vicki Gunvalson - Episode 201 22.03.2025

Vicki Gunvalson is a mother of two, a proud “Nana” of 4, a self-made business woman, a long-time resident of Orange County. Vicki was the original cast member of Bravo’s hit reality TV show, The Real Housewives of Orange County, appearing since its inception – 19 seasons ago. Vicki also appeared on the Peacock shows Ultimate Girls Trip 2 in the Berkshires and Ultimate Girls Trip 4 in Morocco. She...

Jared Mello - Radical Self-Respect. #104 04.12.2024

Join hosts Jon McKenny and Padideh Jafari on the Narcissist Abuse Recovery Channel for a raw and deeply personal conversation with Jared Mello. Jared opens up about his journey from addiction and narcissistic abuse to healing and self-discovery, offering invaluable insights into how Radical Self-Respect became the key to reclaiming his life. This episode is more than a story—it’s a heartfelt remin...

Parental Alienation. #103 11.11.2024

In this powerful episode of the Narcissist Abuse Recovery Channel, hosts Jon McKenny and Padideh Jafari delve into the heartbreaking reality of parental alienation. They explore how narcissists use children as tools in their ongoing conflicts, creating deep divides that isolate one parent from their children. Through firsthand accounts and legal insights, Jon and Padideh examine the tactics narcis...

Luke Holbrook. The Key Role of Fitness in Recovery #102 07.08.2024

If you're feeling emotionally drained and physically exhausted from the aftermath of narcissistic abuse, then you are not alone! Imagine being stuck in a cycle of confusion, unable to see a way out, and feeling like your life is constantly clouded by chaos. The pain and trauma from this experience might be overwhelming, but what if there's a way to break free from this cycle and regain control ove...

John Tsilimparis, LMFT. #101 06.08.2024

Have you ever heard the myths about narcissism? Like how they're all the same and can't change? Or how about the belief that all narcissists are just self-centered and arrogant? Maybe you've come across the myth that all narcissists are sociopaths or psychopaths. The truth is, there are so many misconceptions about narcissism, and understanding the reality can be a game-changer. Here's the truth i...

Pilot Episode - Getting to Know Jon & Padideh. #100 05.08.2024

Discover the shocking truth about narcissists and their devastating impact on relationships. Uncover the real-life experiences of survivors Jon and Padideh as they navigate the treacherous waters of narcissistic abuse. From financial manipulation to emotional self-centeredness, these firsthand accounts will leave you reeling. But that's not all. Tune in as they unveil practical solutions and holis...

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