The Moments of Motivation Podcast with Cashemawo Thompson

On today’s episode, I share Affirmations for Gratitude and Appreciation  As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and let's get ready to digest these life-altering motivational affirmations Thanks for tuning i...

On today’s episode, I share EP 59: Affirmations for Positive Thinking and Optimism As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and lets get ready to digest these life altering motivational affirmations Thanks for tun...

On today’s episode, I share Affirmations for Expansion, Growth & Prosperity.  As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and let's get ready to digest these life-altering motivational affirmations Thanks for...

On todays episode we meet Kaniesha Montague, the Creative Maestro Behind Atlanta's Most Memorable Picnics. Kaniesha, co-founder of Elevated Picnics, a multi-talented dynamo who has seamlessly combined her love for creativity, a passion for picnics, and a background in dance to become Atlanta's go-to authority on extraordinary outdoor experiences. With a daughter who shares her adventurous...

On today’s episode, we meet Dr. Brittny James is the creator and CEO of the Project Chick Planner and accessories. She attended both Fisk University and the University of Nevada Las Vegas, where she received a Bachelor of Arts in Psychology and a Master of Education in Health Promotion. She has a Doctor of Public Health degree in Behavior Sciences and Health Education from the Florida A&M Univ...

On today’s episode, I share Affirmations for Self-Improvement and Growth. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and let's get ready to digest these life-altering motivational affirmations Thanks for tuning...

On today’s episode, we meet Kiersten Brydie is a writer, fitness instructor, and wellness content creater based in Atlanta, GA. She earned her 200 HR yoga certification from Core Power Yoga in 2021 and her mat Pilates certification from Power Pilates in 2023. Guided by the motto: “living well, inside and out,” Kiersten is passionate about encouraging women of color to view wellness as a standard a...

On today’s episode, we welcome owner/creative director of Suakoko Betty, Charlene Dunbar. Charlene is an engineer turned designer who moved to the US because of civil war in her homeland Liberia. She founded suakoko betty because she loved the boldness and authenticity she felt when wearing West African prints and wanted to share that feeling with the world. Born in Liberia, West Africa, Charlene...

On today’s episode, I share Affirmations for Stress Reduction and Letting Go. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and lets get ready to digest these life altering motivational affirmations Thanks for tuning i...

On today’s episode, I share Affirmations for Overcoming Challenges and Obstacles. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and let's get ready to digest these life-altering motivational affirmations

On today's episode, I share one of my favorite guided meditations, the practice of yoga nidra. If you’re driving, I highly recommend that you pause and return to this episode when you can give your undivided attention as this is a total body relaxation technique. Yoga Nidra, often known as "Yogic Sleep," is a meditation and relaxation technique that has been supported by compelling s...

On today’s episode, I share Affirmations for Wisdom. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and lets get ready to digest these life altering motivational affirmations --------- Thanks for tuning into this weeks...

On today’s episode, I share affirmations for Financial Prosperity. I am switching it up a little today and inviting you to take the 7-Day Financial Prosperity challenge with me! Listen to this podcast every day, for 7 days, and watch how money begins to grow in your life. Make sure to comment each day to let me know how prosperity is showing up in your life. As you listen along, repeat these affir...

Click here to watch this episode on YouTube. On today’s episode, we meet Tashana Thompson, a marketing and visibility expert with an impressive track record spanning over two decades, primarily focusing on women-led service-based small businesses and nonprofits. Her mission has always been to empower these women leaders, guiding them to reshape both their professional and personal landscapes. On o...

Click here to watch this episode on YouTube. On today’s episode, we meet Britnee Alphin of Britnee with Love and Happily Ever Alphin. Britnee is a 90's Guyanese gal born in Long Island, New York residing in Atlanta, fully ready to trade in her peaches for Los Angeles sunsets. She married her high school best friend and they have two beautiful kids. A Bachelor's degree in Marketing + Public...

On today’s episode, I share Affirmations for Anxiety and Stress Relief. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. --- Thanks for tuning into this week's episode! Check out the links mentioned in the show: https://cashemawo.com/products/m...

On today’s episode, I share Healing Affirmations for Emotional Well-being & Anxiety. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. --- Thanks for tuning into this week's episode! Check out the links mentioned in the show: Daily Affirmati...

On today’s episode, I share affirmations for Success and Abundance. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Thanks for tuning into this week's episode! Check out the links mentioned in the show: https://cashemawo.com/products/morning-j...

In today’s episode, I share affirmations for Confidence and Self-Esteem. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality. Okay so find a quiet spot, and let's get ready to digest these life-altering motivational affirmations. Thanks for tuning...

On today’s episode, I share affirmations for Self-Love. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality! ----------------- Thanks for tuning into this weeks episode! Check out the links mentioned in the show: 🙌 Daily Affirmation Cards: https://cas...

#guidedmeditation #manifestnewbeginnings #meditate #manifestation #meditationmusic  Thanks for coming to the podcast! Today's class is guided meditation for new beginnings. If you are starting something new in your life, this is a great meditation to help you get there.   Make sure to like and subscribe if you enjoyed the practice and leave me a comment to let me know what you think!&nbs...

Part 4️⃣ in a 4 part series! On today's show we talk about the importance of practicing patience with yourself on your journey to self-love! Enjoy the episode and let me know your biggest takeaways! 😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself --------------------------------------------- 🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per cl...

Part 3️⃣ in a 4 part series. On today's show we talk how toxic relationships can deter us from finding true self-love. Enjoy the episode and let me know your biggest takeaways! 😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself --------------------------------------------- 😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨ cashemawo.c...

Part 2️⃣ in a 4 part series. On today's show we talk about forgiving ourselves and remembering that mistakes are meant to teach us. Enjoy the episode and let me know your biggest takeaways! 😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself

Part 1️⃣ in a 4 part series. On todays episode we talk about comparison and how takes us out of alignment with our true path. Enjoy the episode and let me know your biggest takeaways! 😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself --------------------------------------------- 😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨ cash...