Dr. Grace Schwemmer and Dr. Andy Fata-Chan

The Moment Education Podcast

Health EN ↓ 56 episodes

We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!

Author

Dr. Grace Schwemmer and Dr. Andy Fata-Chan

Category

Health

Latest episode

Jul 9, 2026

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Episodes

38: How To Stand Out During An Interview As A New Grad PT 09.07.2026

In this episode of the Moment Education Podcast, hosts Andy and Grace discuss the essential qualities and values that contribute to successful hiring in the physical therapy field. They explore the importance of aligning values between employers and candidates, the significance of a growth mindset, and the role of feedback in personal and professional development. The conversation also touches on...

37: Don't Fall For These Traps As A New Grad Physical Therapist 02.07.2026

In this episode, Dr. Andy Fetachan and Grace Schwemmer discuss common traps in physical therapy practice, social media influence, goal setting, and practical strategies for growth and learning. 00:00 Introduction and Podcast Opening 01:08 Personal Updates and Business Focus 02:02 Grace's Swim Try and Training Goals 03:07 Differences Between Sprint and Olympic Triathlon 04:16 Reflections on Va...

36: Setting Yourself Up For A Successful Career As A New Grad 29.06.2026

In this episode, Andy and Grace discuss the mindset and strategies for new graduates to succeed in their careers, emphasizing self-awareness, continuous learning, and surrounding oneself with the right people. 00:00 Introduction and Personal Updates 01:45 Lessons from Sports: Perseverance and Mindset 05:41 Adapting to Industry Changes and Continuous Learning 07:28 Burnout in the Industry and Self-...

34: Posterior Tibialis Tendinopathy Management 15.06.2026

Join us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfect for clinicians and fitness enthusiasts alike. 00:00 Introduction and Podcast Overview 02:05 Discussion on Posterior Tibial Tendon and Rehab Insights 08:0...

35: Training Stiffness Versus Compliance During Rehab 15.06.2026

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the clinical applications of these concepts, and how to train for both stiffness and compliance effectively. The conversation also touches on the quality of mov...

32: AI And The Future Of Healthcare 03.06.2026

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer discuss various topics ranging from personal life updates to the evolving landscape of healthcare. They explore the impact of AI on physical therapy, the importance of emotional intelligence in healthcare, and how providers can differentiate themselves in a competitive market. The conversation emphasi...

33: Grace's Vibe Coding Adventures And New App 03.06.2026

In this episode, Grace Schwemmer shares her journey of building an innovative AI-powered app tailored for healthcare providers, highlighting the potential of AI in streamlining practice management and inspiring clinicians to leverage technology for their own solutions. 00:00 Introduction and Light Banter 04:56 Travel Experiences and Cultural Insights 11:29 Integrating AI in Healthcare 17:51 Buildi...

29: Running 3 Businesses, What Does A Week Look Like For Andy? 01.05.2026

In this episode, Andy Fata-Chan and Grace Schwemmer discuss the challenges of balancing multiple roles in entrepreneurship, the importance of delegation, and the mindset shifts necessary for personal and professional growth. They explore Andy's journey of personal development, the pain points that led to significant changes in his approach to business, and the strategies he employs to manage...

30: Treating Patients With Chronic Shoulder Pain(Part 2) 01.05.2026

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Dr. Grace Schwimmer discuss a variety of topics ranging from personal updates, including Grace's new baby chicks, to in-depth discussions on shoulder assessment and capacity training. They explore the importance of sub-maximal muscle contractions, overhead motion, and the significance of isometric training in rehabilita...

31: Treating Patients With Chronic Shoulder Pain(Part 3) 01.05.2026

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their personal health journeys, focusing on nutrition and fitness. They delve into the concept of General Physical Preparation (GPP) for shoulders, emphasizing the importance of a balanced training program. The conversation covers evaluating and progressing shoulder exercises, upper body plyometric training, an...

28: Treating Patients With Chronic Shoulder Pain(Part 1) 13.04.2026

In this episode, Andy and Grace explore shoulder assessment techniques, biomechanics, and practical strategies to improve shoulder function and mobility. They discuss movement assessments, scapular dynamics, and exercises to enhance shoulder health, providing valuable insights for clinicians and trainers. 00:00 Introduction and Personal Updates 05:07 Transition to Shoulder Assessment 09:55 Underst...

27: Grace's Journey As A Presenter And How To Improve Public Speaking 03.04.2026

In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effective communication. 00:00 Introduction and Humor 02:19 Reflections on Teaching and Growth 04:44 Public Speaking Journey 11:44 Overcoming Nervousness in Pres...

25: Patient Hit A Plateau? Here's What To Do When That Happens 28.03.2026

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss various topics ranging from personal updates and travel experiences to the intricacies of rehabilitation and client management. They explore the importance of frameworks in rehab, managing client expectations, and the impact of lifestyle factors on recovery. The conversation also touches on cultural r...

26: From The Weight Room To Academia With Dr. Matthew Ibrahim 28.03.2026

In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights on event organization and personal growth. 00:00 Introduction and Guest Introduction 00:25 Matthew Ibrahim's Background and Values 02:14 Cultural Roots...

23: Patient Communication During Flare-Ups, How To Navigate Them Together 26.02.2026

In this episode, Dr. Andy Fata-Chan and Dr. Grace Schwemmer share practical strategies for managing flare-ups in rehabilitation, emphasizing empathy, communication, and systematic progress. They explore how to support clients through setbacks, set realistic expectations, and maintain confidence in the rehab process. 00:00 Introduction 00:55 The Importance of Humor and Light Moments 01:46 Understan...

24: How To Get Patient Buy-In And Develop A Therapeutic Alliance 26.02.2026

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer explore the themes of validation, communication, and connection in healthcare. They discuss the importance of understanding individual experiences, the role of empathy in patient interactions, and the need for effective communication techniques to foster buy-in from patients. The conversation also tou...

21: Treating Patients With Chronic Lower Back Pain(Part II) 11.02.2026

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. They delve into movement patterns, pain management strategies, and the significance of bracing and breathing techniques. The conversation also covers plyometri...

22: Programming Fundamentals Going From Rehab To Performance 11.02.2026

In this episode, Andy and Grace discuss their experiences in physical therapy and performance training, emphasizing the importance of simplicity in programming, understanding recovery metrics like HRV, and the value of feedback and adaptation in training. They share insights from their recent competition experiences and highlight common pitfalls in programming for clients. The conversation encoura...

20: Treating Patients With Chronic Lower Back Pain(Part I) 29.01.2026

In this episode, Andy and Grace discuss the complexities of chronic back pain, emphasizing the importance of thorough patient evaluation and understanding individual narratives. They explore common pitfalls in treatment, the significance of movement variability, and effective coaching techniques, including the use of video feedback. The conversation also covers the mechanics of the rib cage and hi...

19: Networking 101 For New Grads and Students 25.01.2026

In this episode, Andy and Grace engage in a lively discussion about fitness, training, and the importance of building genuine relationships in both personal and professional contexts. They share insights on how to network effectively, the significance of providing value to others, and the dynamics of energy in relationships. The conversation emphasizes the need for authenticity and curiosity when...

18: Navigating Collaborative Relationships With Multiple Providers 20.01.2026

In this engaging episode, hosts Andy Fata-Chan and Grace dive into a variety of topics, starting with light-hearted humor and cultural anecdotes. They share personal stories about their diverse childhoods and experiences growing up in multicultural neighborhoods, which sets the stage for a deeper discussion on the importance of cultural appreciation and understanding. Grace recounts her recent tri...

17: Psychology Around Pain and Communication Gems 04.12.2025

In this episode of the Moment Education podcast, hosts Grace Schwemmer and Andy Fata-Chan discuss their personal experiences with injuries and the psychological aspects of rehabilitation. They explore the importance of having a structured rehab plan, effective communication strategies with patients, and the significance of setting goals and celebrating small victories in recovery. The conversation...

15: Wrist/Elbow Rehab and Closed Chain Shoulder Mechanics(Part I) 25.11.2025

In this conversation, Grace Schwemmer discusses the complexities of wrist problems, emphasizing that they are rarely isolated issues. Instead, they often stem from dysfunctions in the upper body, particularly the rib cage and shoulder. By understanding the interconnectedness of these areas, one can better assess and address wrist-related symptoms. 00:00 Introduction 05:01 Life Updates: Balancing W...

16: Wrist/Elbow Rehab and Closed Chain Shoulder Mechanics(Part II) 25.11.2025

In this episode of the Moment Education Podcast, hosts Grace Schwemmer and Andy Fata-Chan delve into the intricacies of wrist, elbow, and shoulder rehabilitation. They explore various progressions for upper body strength, including push-ups and overhead exercises, while emphasizing the importance of gradual loading and co-contraction strategies. The conversation also touches on creative modificati...

14: Creating Non-Negotiables For Self Development 12.11.2025

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss the importance of continuous education and personal development in the field of physical therapy. They share their experiences with creating sustainable learning habits, the significance of reflection, and the value of teaching others to retain information. The conversation also touches on daily routi...

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