The Mom Founders Table

“The way you get more is by appreciating what you have. And when it comes to acting as if, if you want to be something, if you want to start something, if you want to do something… then act as if it’s already happening.” - Kelsea Koenreich You are in this space with me, because you are a leader.  You are committed to continually be on a path of growth and transformation in your life.  Yo...

“I really just want you to sink into the realization that the only difference in somebody who you view as successful, and you is that they are not acting from a place of fear.” - Kelsea Koenreich FUCK! No, not that F word!  Today I’m talking about another more common F word.  FEAR! When does fear come up the most for you?  Do you notice it when you start something new or do somethin...

"There has to be balance with the rest and recovery and fun and play in order to actually make us better business women.” - Kelsea Koenreich Newsflash: Your hustle is not serving you or the people around you, it's working against you.   In this episode we take a deep dive into why hustling backfires.  How it can leave you; Feeling burnt out Paralyzed by overwhelm Not showing up in your w...

“What if I told you that the key to financial freedom lies in your beliefs, your relationship with money and who you are?” - Kelsea Koenreich In this episode, we are digging into a topic that might make you a little uncomfortable.  Yep, we are talking about money.   What does money mean to you?  Do you feel you need X amount of money to be happy, to be free? Do you feel like the onl...

“What if I told you that the way to be taken care of, and to live a life of abundance and have financial success was actually to change your mindset.” - Kelsea Koenreich If I were to ask you today, what do you want to do? What do you actually enjoy doing?  Are any of those things what you currently do?  If not, then you need to reconsider what you’re doing.   I’ve been there myself,...

“Make sure you’re looking for opportunity rather than falling victim to another day” -Kelsea Koenreich If you think about your goals, what’s driving you? Are your goals for yourself? Or someone else? What are you searching for in the new year? Anytime that I have tried to shift away from my authentic self, I have felt miserable. When I’ve questioned myself or tried to do what others around me were...

“The growth and success you want is on the other side of your internal change.”  -Kelsea Koenreich Welcome to 2021! Reflecting on 2020, what growth and lessons did you learn? Moving forward in 2021, what new changes and habits would you like to build? What beliefs do you have surrounding your future success? 2020 was a year of rawness for a lot of us.  The distractions and busyness of li...

“If you keep choosing the easy path, you will never get to the place you want to be.” -Kelsea Koenreich Do you feel like asking for help shows weakness or lack of control? Are you holding yourself back because you don’t have the confidence to speak up?  What do you have in your busy schedule that doesn’t need to be there or that you can hand off? The first time I went to jail, I called my mom...

“ We have to make commitments to ourselves because we cannot succeed if we are alone, unfulfilled, and not pouring back into ourselves.” – Kelsea Koenreich Do you have goals outside of your career?  Are you finding yourself running on autopilot and never fully not fully in the present?  Do you feel you’re living outside your true purpose and potential?  Once upon a time, I was addic...

"When you feel worthy, the outside is a representation of what's on the inside" - Kelsea Koenreich Do you have a constant need for validation to feel worthy? Are you disconnected from yourself and your desires?  Do you put other people's needs above your own?  If you struggle with self worth, you might notice that you tend to put yourself in a position where you feel needed, and trample...

" The more time you spend in a stuck, frustrated, and trapped place, the more time you are taking away from your life.” -Kelsea Koenreich Do you feel stuck in the quicksand of everyday life?  Are you unsure of what your next move should be?  Is your current work situation leaving you feeling constantly frustrated? I’ve been there too and here’s what I learned; You must realize that it’s...

“Stress based action or fear based action will never be in line with what our highest goal is, or what our highest selves.” - Kelsea Koenreich Welcome to the Korner Cast!  Today we’re tackling a subject that’s so common, you may be working through it right now: Self-Sabotage  Are you constantly procrastinating? Do you have one too many glasses of wine regularly? Are you known for always...

“Those things you're fearful of or ashamed of are most likely the exact things that will help you build better connections, help you have better relationships, and help you be a better leader.” - Kelsea Koenreich Have you felt like you were meant for something more? Does shame hold you back from giving advice or helping others? Have you had unpleasant experiences with leaders? I’ve felt all of the...

“The more productive we are with our time, the better we feel, and the better our life is.” - Kelsea Koenreich Hello there, welcome to The Korner Cast! Today we are talking about one of my favorite things, increasing productivity. Now, before you start to feel overwhelmed, I’m not talking about increasing the number of things on your to-do list or creating a conversation around how much more stuff...

“Perfect, is a lie. There is no perfect and therefore, you set yourself up to fail by striving for something that doesn't exist.” - Kelsea Koenreich Do you struggle with being a perfectionist? Do you try to control everything around you? Do you constantly feel like you’re never enough? You may be holding on to unrealistic expectations. This can show up a number of ways in your life, including perf...

“A sense of purpose keeps us holding on. It keeps us moving forward. It inspires us to keep growing.” - Kelsea Koenreich Are you stuck in your day to day? Is your life defined by your schedule? Do you feel lost in life? You may have lost your sense of purpose. Today we’re going to talk about how you can wake up with a sense of purpose each morning. Purpose is important because it gives us inspirat...

“Trying to prove yourself to anyone that you actually belong somewhere is exhausting. You belong and are good enough.” - Kelsea Koenreich Today we're talking about the pressure that comes with success. It’s an important topic because pressure to succeed is something we all feel. Pressure can drive us to great heights, but if we’re not careful, we can crumble under it. Like a pendulum we can swing...

“ Yes, it's scary to change. But it's scarier to say the same.” - Kelsea Koenreich If the idea of change seems overwhelming and scary to you, then listen up! In this episode, I share the importance of change and personal development. I talk about what happens when you put change on the back burner, why some of us tend to do that, and how to make yourself a priority again. In this episode you will...

Bonus Episode “I have a belief, a very strong belief that we all are called to make an impact somehow. I don't believe anybody is put here just to float..” - Kelsea Koenreich Do you have a dream that you’ve buried deep down inside? Do you often wonder what would happen if you pursued that dream? Your dreams are an important part of you, but sometimes they tend to get buried by life. In this specia...

“You don't have to prove anything to anybody. You just need to prove to yourself internally and validate yourself and let the pieces fall into place after that.” - Kelsea Koenreich Does fear seem to get in your way and keep you small? Do you feel like you’re not enough, despite what others say? Do you constantly question yourself despite how successful you are? You may have a case of Imposter Synd...

“ As women, we sometimes forget about ourselves. We become disconnected from who we are because we're so connected in helping others and just putting one foot in front of the other.” - Kelsea Koenreich Are you setting any personal goals? Have you lost yourself amid taking care of others? Do you feel like you don’t have the time or energy to exist outside of your to-do list? Today we're going to ta...

" I loved the hustle until I didn’t. Until I realized the effect that it was playing in the relationships in my own home and with myself.” - Kelsea Koenreich Do you find yourself stuck on the hamster wheel of life? Does it feel like groundhog day during the week, leaving you exhausted and unmotivated during the weekend? Whether you are finding yourself in this situation right now or know someone w...

Do you feel overwhelmed? Are you stuck in a rut and can't seem to pull yourself out? Then Episode #6 of The Korner Cast is for you! Today I'm breaking down how to kick overwhelm to the curb and the importance of asking for help. Motherhood shouldn't feel like ground hog day or like you're a hamster stuck running on a wheel, going nowhere fast. In today's podcast, I talk about why asking for help i...

Welcome to Episode #5 of The Korner Cast!  Today I’m going to help you learn how to have hard conversations. Our country is the way it is right now because people have not learned how to communicate effectively. Social taboos have stopped us from having hard and honest conversations we needed for humanity to grow. In today's podcast, I touch on three things that will help you communicate well...

Welcome to Episode #4 of The Korner Cast! Today I’m bringing you 3 Tips For Working From Home. Right now, nearly everyone’s work situation looks different than it did 6 months ago. I’m here to help! Listen to this episode to learn: My 3 tips for working from home How to implement these tips Tools and resources that can help Links Mentioned: Below the Surface Time Management Tool Kit Get more helpf...