Kelsea Koenreich

The Mom Founders Table

Business EN ↓ 252 episodes

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

Be sure to visit the podcast's website and support the creator: kelseakoenreich.mykajabi.com

Author

Kelsea Koenreich

Category

Business

Latest episode

Oct 28, 2026

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Episodes

Taking Back Your Power 03.03.2022

The biggest key to transformation? Owning your POWER.  💡 Recognizing that your power is dependent on you, allows you to shift your approach to invite in abundance. This episode will highlight the importance of developing an elevated mindset to be able to see you as the eye of the storm.  When you take back your power, you.. Realize you don’t need external plug in to be powerful. Claim t...

How to Create Move and Create Momentum 24.02.2022

Embodying movement & momentum. That is POWER. 💡 Today’s episode is all about embodying the recognition of being stuck and shifting your mindset to move forward. I get detailed about how giving ourselves the opportunity to flourish creates a drive down a successful path.  If you want people to come into your business, or invest in your business, you must… Invest in yourself. A thriving bu...

Expanding To Your Next Level 17.02.2022

💫 The next level embodies CONFIDENCE. INTENTION.  FREEDOM. 💫 💡 In this episode we are getting down and dirty on what it actually takes to expand to the next level in your business.  These are the hard truths you will learn… People will only buy a product, offer, or service if there is confidence backing it up. Business owners must be aware that to move forward, you need to believe in...

The Key to Recurring Income 10.02.2022

✔️ Stability. ✔️ Security. ​​✔️ Emotional safety. Does your business give this to you? 💡 In this episode I speak about the key to building recurring income as a business owner and walk through… Why it’s key to move from a lack and scarcity mindset to an abundant one. The importance of creating a client journey so they can travel with you. The key to building a business that provides for you and y...

Foundational Pieces of Entrepreneurship 03.02.2022

Entrepreneurship is shifting, and I am HERE FOR IT! 👏 💡 In this episode we are talking about the foundational pieces it takes to be a successful business owner. Together we will explore… The way to develop a strong strategy for your messaging, launches, building a team, and more! Why creating a clear vision gives you the stepping stones to reach success. The skills it takes to show up as a leade...

Rewriting Your Definition of Success 07.05.2021

“So when we take a step back, and we start to actually seek fulfillment in areas outside of our business.  When you rewrite what success is.  It allows you to see things differently, and therefore do things differently because you believe differently.” - Kelsea Koenreich For a long time, I held a certain belief about what success was.  I believed I needed to do more, to have as many...

The 3 Things You Actually Need to Start A Business 30.04.2021

“So, when we’re talking about building a business, we have to consider the long term, we have to consider the sustainability, and the found that we’re building on. We cannot build a solid foundation on sand.” - Kelsea Koenreich You’re taking the next step towards entrepreneurship - you’re launching your own business.  Congrats!   Excited, you start thinking about everything you’ll need,...

Removing Fear To Create Your Legacy 23.04.2021

“You choose the legacy that you want to create over your fear of what may or may not happen.” - Kelsea. Koenreich Are you in a job right now because you felt like it was the choice you had to make?   Your choice was made out of fear.  A fear of stepping outside of a job and path with safety and stability.  You were taught to follow a certain timeline laid out by others before you. &...

Being More Isn't Doing More 09.04.2021

“So there is balance in the being and the doing, but the doing is different when you are being someone different.” - Kelsea Koenreich You’re here because you are like me. You are seeking more, constantly looking to grow, finding ways to learn and evolve. You’ve also been caught between being enough as you are, and wanting more. But here’s the thing, if you are constantly seeking and doing, are you...

Stepping Up To The Mirror 02.04.2021

“...how can you expect to build a life that you feel proud of, how can you expect to leave a legacy without taking responsibility for where you are.  You are not a victim.  You were not born a victim, the things that are happening externally to you are not happening to you.” - Kelsea Koenreich Today’s episode is a personal one.   You are going to hear a story from my past, where I w...

Not Bad Isn't Good Enough 26.03.2021

“The place that gets you where you want to go is taking ownership and stepping up and not letting yourself be limited by where you are, who you’re with or anything.” - Kelsea Koenreich “It’s not that bad.”   You’ve probably heard that before and probably said it yourself as well. You’ve been in a job, relationship, or a situation where you’ve felt stuck, believing there was no way out, settli...

Making Your Own Rules For Happiness 18.03.2021

“We have the choice as to what we choose to put in our lives.” - Kelsea Koenreich Have you always followed rules or do you break them? Did you ever wonder why you had to do things a certain way? I’m right there with you. I was brought up to follow the path laid before me, to stay in my lane and do things a certain way.   Where’s the fun in that? I’m sure you can guess how well that went for t...

Finding A Career You Love 12.03.2021

“So, if you want to find a new career.  If you want to find something that feels fulfilling, you first need to recognize that you deserve to have a job that brings fulfillment.” - Kelsea Koenreich Do you really love what you do in your job, in your career? Ask yourself honestly;    Am I excited everyday to go to work?     Does this work bring me joy?     Is my wo...

Building and Designing Your Life 05.03.2021

“Everything in our life can be by our own design and can be what we want it to be.  We are the creators of our own lives.” - Kelsea Koenreich When you were growing up, was there already a chosen path laid out for you?   Ya know, get married, work a 9-5 job, have kids and a house with a white picket fence?  Fuck that old school mindset! YOU are the creator of your own life.  You...

How to Have Success and Make a Real Impact 26.02.2021

“When you step into your power, magical shit happens, because you realize how powerful you are, and then people feed off that energy and you feed off that energy.” - Kelsea Koenreich I want you to know something.  You are POWERFUL!  Right now, right where you are, you have made or are making changes that are creating a ripple effect all around you.  You might not see it, but you are...

The Easiest Ways to Transform Your Life 19.02.2021

“The way you get more is by appreciating what you have. And when it comes to acting as if, if you want to be something, if you want to start something, if you want to do something… then act as if it’s already happening.” - Kelsea Koenreich You are in this space with me, because you are a leader.  You are committed to continually be on a path of growth and transformation in your life.  Yo...

Banishing Fear to Go After Your Dreams 12.02.2021

“I really just want you to sink into the realization that the only difference in somebody who you view as successful, and you is that they are not acting from a place of fear.” - Kelsea Koenreich FUCK! No, not that F word!  Today I’m talking about another more common F word.  FEAR! When does fear come up the most for you?  Do you notice it when you start something new or do somethin...

How Hustling is Holding You Back 05.02.2021

"There has to be balance with the rest and recovery and fun and play in order to actually make us better business women.” - Kelsea Koenreich Newsflash: Your hustle is not serving you or the people around you, it's working against you.   In this episode we take a deep dive into why hustling backfires.  How it can leave you; Feeling burnt out Paralyzed by overwhelm Not showing up in your w...

The Key to Financial Freedom 29.01.2021

“What if I told you that the key to financial freedom lies in your beliefs, your relationship with money and who you are?” - Kelsea Koenreich In this episode, we are digging into a topic that might make you a little uncomfortable.  Yep, we are talking about money.   What does money mean to you?  Do you feel you need X amount of money to be happy, to be free? Do you feel like the onl...

Expanding to Stop Boxing Yourself In 22.01.2021

“What if I told you that the way to be taken care of, and to live a life of abundance and have financial success was actually to change your mindset.” - Kelsea Koenreich If I were to ask you today, what do you want to do? What do you actually enjoy doing?  Are any of those things what you currently do?  If not, then you need to reconsider what you’re doing.   I’ve been there myself,...

Following Through With Your Intentions 15.01.2021

“Make sure you’re looking for opportunity rather than falling victim to another day” -Kelsea Koenreich If you think about your goals, what’s driving you? Are your goals for yourself? Or someone else? What are you searching for in the new year? Anytime that I have tried to shift away from my authentic self, I have felt miserable. When I’ve questioned myself or tried to do what others around me were...

The Secret Sauce to Getting the Change You Want in 2021 08.01.2021

“The growth and success you want is on the other side of your internal change.”  -Kelsea Koenreich Welcome to 2021! Reflecting on 2020, what growth and lessons did you learn? Moving forward in 2021, what new changes and habits would you like to build? What beliefs do you have surrounding your future success? 2020 was a year of rawness for a lot of us.  The distractions and busyness of li...

Cross More Off Your To-Do List Without Doing More 01.01.2021

“If you keep choosing the easy path, you will never get to the place you want to be.” -Kelsea Koenreich Do you feel like asking for help shows weakness or lack of control? Are you holding yourself back because you don’t have the confidence to speak up?  What do you have in your busy schedule that doesn’t need to be there or that you can hand off? The first time I went to jail, I called my mom...

Why Setting Personal Goals Matters for Your Success 24.12.2020

“ We have to make commitments to ourselves because we cannot succeed if we are alone, unfulfilled, and not pouring back into ourselves.” – Kelsea Koenreich Do you have goals outside of your career?  Are you finding yourself running on autopilot and never fully not fully in the present?  Do you feel you’re living outside your true purpose and potential?  Once upon a time, I was addic...

Stop Trying to Prove Your Worth 18.12.2020

"When you feel worthy, the outside is a representation of what's on the inside" - Kelsea Koenreich Do you have a constant need for validation to feel worthy? Are you disconnected from yourself and your desires?  Do you put other people's needs above your own?  If you struggle with self worth, you might notice that you tend to put yourself in a position where you feel needed, and trample...

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