Kelsea Koenreich

The Mom Founders Table

Business EN ↓ 237 episodes

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

Author

Kelsea Koenreich

Category

Business

Latest episode

Jul 1, 2026

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Episodes

Why Female Founders Keep Hiring but Still Do Everything 01.07.2026

She was sitting at a play space with her kids, laptop open, working. The moment she realized she did not want to be that mom anymore was the moment she also realized her business had been running her for years. That story opened my last client call. If you felt something when you read it, this episode is for you. Episode Overview This one is about the thing nobody wants to say out loud: you have t...

Stop Building a Business That Requires All of You 24.06.2026

Kim Richards started Caring for Mama the night a neighbor texted her to say she felt truly seen for the first time since becoming a mom. Not because of a meal, not because of a baby gift, but because someone had sent her something just for her. That text became a business, and that business has become a movement. Kim is a San Diego-based founder, mom of two, and former PR professional who built Ca...

Why Fear Has Been Running Your Business 17.06.2026

A woman came to me last year with a million dollar business, a full team, and clients she loved. She also couldn't get out of bed in the morning. Not because anything was failing. Because everything was working, and she still dreaded every single day of it. That story is the reason I recorded this episode. Most of the time when something feels broken in your business, the problem isn't the...

What Burnout Is Actually Doing to Your Brain and Your Business 10.06.2026

You think you are just tired. You think you just need a good night of sleep or a weekend off. But what if the brain fog, the random fevers, the word-finding issues, and the feeling of being completely empty were your body sending you a message you have been too busy to read? This episode is a conversation with Dr. Becky Allen, pelvic floor physical therapist, disruptor of her industry, and founder...

The Quietest Way Female Founders Delay Their Own Success 03.06.2026

Two years ago I was sitting in a pool in Mexico telling my husband I felt guilty dropping my kids off at school every day. This week, we took them for the last time. It took me two years to make that decision. And this episode is about why, and why you are probably doing the exact same thing with the decisions sitting on your heart right now. Episode Overview This one is raw, personal, and recorde...

Why Being the Nicest Leader Is Costing You Money 27.05.2026

You like your team. You really do. And that is exactly why you are not saying anything — and exactly why your business is stuck. This is one of the shortest episodes I have ever recorded and possibly one of the most important. If you have been avoiding hard conversations with your team, tolerating performance that does not meet your standards, or quietly doing the work yourself because it is easie...

The Trust Tipping Point Most Female Founders Miss 20.05.2026

The moment someone lands on your profile or About page, they are already deciding whether they want to let you into their world, and most founders have no idea what those first few seconds are actually communicating. This episode is a conversation with Marianna Henninger, Emmy-winning documentary filmmaker turned brand strategist and founder of Brand Magnetic. Marianna has spent 15-plus years stud...

The Real Reason You Keep Hitting the Same Income Ceiling 13.05.2026

You are not stuck because you lack strategy. You are not stuck because you are lazy, unclear, or incapable. You are stuck because part of you is subconsciously terrified of what success will actually cost you — and you do not even realize you are doing it. For our 100th episode, I am bringing you the conversation I believe every female founder needs to have. This one is personal, uncomfortable, an...

Why Your Copy Isn't Converting (And What to Fix First) 06.05.2026

Your marketing looks good. Your content is going out. And your sales funnel is still quiet. The problem is almost never the volume of content you are producing — it is what that content is actually saying. This episode is a conversation with Megan Kachigan, a copywriter with a marketing brain who helps established business owners turn their voice, values, and vision into copy that actually convert...

How to Use AI in Your Business Without Outsourcing Your Expertise 29.04.2026

You are probably using AI, but you might be using it wrong. This episode is a conversation with Jordan Gill, founder of Systems Saved Me and one of the most innovative systems minds in the online business space, about where AI actually belongs in your business, and where it is quietly costing you more than you realize. Jordan has been in business for 10 years, has built multiple software tools wit...

The Strategy Behind an Unexpected Record Month 22.04.2026

I just had my highest revenue and highest profit month in 15 years of business. And I did not see it coming. This episode is me pulling back the curtain on how it happened, what I traced it back to, and what it is actually telling me about the way I have been running my business and my life. This one is equal parts personal and tactical. If you have been overcomplicating your sales strategy, chasi...

What Happened at My Private Client Retreat 15.04.2026

Some of the most important breakthroughs in business have nothing to do with strategy. This episode is a behind-the-scenes look at what actually happened at my most recent private client retreat in Charleston — the conversations, the themes, the tears, the laughs, and the moments that remind me why I do this work. The women in that room were not beginners. They were established founders who have m...

Delegation for Mom Founders Who Want Their Life Back 08.04.2026

You built the business so it would work for your life. But somewhere along the way it started running you instead. If you are a female founder deep in the messy middle — growing a business, raising kids, holding a marriage together — and wondering if it is actually possible to have all of it without losing yourself in the process, this one is for you. I sat down with Sammy Kesner, founder of Jacks...

Why Your Team Is Costing You Money 01.04.2026

You've built the business. You've hired the team. And somehow it still feels like everything runs through you… the decisions, the follow-up, the fixes, the fires. If you are a female founder running a profitable business with a team behind you and still feel like the bottleneck of everything, this episode is for you. I'm breaking down the most common people problems I see inside high-r...

Why Your Marketing Is Not Driving Sales 24.03.2026

You're posting, you're showing up, you're doing the things and the sales still aren't following. This episode is for the millennial mom CEO who is spending time and money on marketing that isn't converting, and can't figure out why. I sat down with Jordan Schram, a brand strategist who spent nine years building marketing frameworks for Walmart before bringing that same big-...

High Ticket Messaging That Feeds Your Sales Funnel 18.03.2026

You asked, I answered. This episode is for the millennial mom CEO who has raised her prices, posted the content, and is still wondering why the right clients are not showing up. The answer is not a better hashtag strategy. It is a combination of confidence, worthiness, and messaging specificity that most business coaches will not touch. I get honest about my own pricing, what it actually takes to...

Stop Micromanaging and Lead Your Team Better 11.03.2026

In this episode of The Mom Founder’s Table , I’m sitting down with Leah Rosser ,  fractional COO and people ops expert, to talk about what’s really happening behind the scenes when you feel overwhelmed, scattered, and like everything depends on you. Leah has been in my world for years (client, sister of a client, trusted operator), and she brings the kind of calm, structured clarity that instantly...

Redesign Your Offer Suite for More Profit and Less Pressure 04.03.2026

More revenue won’t fix a misaligned offer suite. It won’t fix delivery overload. It won’t fix resentment. It won’t fix the feeling that your business owns you. In this episode of The Mom Founder’s Table , I’m taking you behind the scenes of the massive changes happening in my life — moving from Florida to Texas, exploring non-traditional schooling for my kids, starting over on Instagram, restructu...

Designing a Business That Can Hold the Next Level You Say You Want 25.02.2026

Scaling isn’t just about making more money. It’s about building a business that can actually hold the next level of revenue, responsibility, visibility, and growth. In this episode of The Mom Founder’s Table , we sit down with Dr. Jessica London, pelvic floor physical therapist and founder of a virtual postpartum care company, to unpack what it really takes to design a business that supports susta...

Outgrowing The Current Version of Yourself 18.02.2026

If you’re a millennial mom CEO scaling a profitable service-based business, this episode will challenge how you think about your next level. This conversation centers around a defining moment: walking into a room filled with seven-, eight-, and nine-figure founders and realizing the only thing creating hesitation wasn’t revenue, experience, or credibility — it was internal doubt. On paper, the suc...

Building a 44-Location Brand While Raising a Toddler 11.02.2026

How do you scale a multi-location business and navigate motherhood—without burning out? In this episode of The Mom Founders Table , Kelsea sits down with Courtney Claghorn , co-founder and president of Sugared + Bronzed , to talk about entrepreneurship, leadership, and motherhood behind the scenes. Courtney shares how she grew Sugared + Bronzed from a $500 startup into a 44-location beauty busines...

The Question I Asked Myself That Changed Everything 04.02.2026

Sometimes the biggest breakthroughs come from a single question. In this episode, I’m sharing the question I asked myself that completely shifted my mindset, my business, and how I show up as a mom CEO. After taking a break from the podcast, I realized that living in integrity and facing the fear of letting go can create space for clarity, growth, and alignment—and that’s exactly what I want for y...

Stop Building Offers That Burn You Out: How to Test for Scalability Before You Sell 29.10.2025

Here’s the truth: if you’re stressed and burned out in your business, you built it that way. And while that might sting a little, it’s also the best news — because if your choices created it, your choices can change it. In this episode, I’m breaking down how to build a business that’s not just profitable, but sustainable. One that actually supports your life instead of consuming it. We’re getting...

Why Clients Fall Off Your Radar (and How to Fix It with a Customer Journey Map) 22.10.2025

You work your ass off to bring in new clients — only to feel like you have to start from scratch every month. The hustle never ends, and honestly? It’s exhausting. In this episode, we’re getting real about why clients fall off and what you can do to keep them coming back — not just for another project, but for the long haul. Because sustainable growth isn’t about chasing more leads… it’s about kee...

Your Values Are Your Differentiator: How to Build a Brand Story That Actually Sticks 15.10.2025

So many women in business get caught up in the shiny things — the perfect branding, the polished visuals, the clever tagline. And while those matter, they’re not what makes your business stand out. Your values are. In a world full of options and constant noise, your values are what help your brand cut through — they’re the reason the right clients feel instantly connected to you. When you understa...

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