The Mom Founders Table

Haven’t you heard? Sustainability is SEXY y’all!  It’s time to let go of the all-or-nothing mindset. Swinging from bliss to crash and burn every month in your business isn’t practical. When you honor the highs and lows equally, your life feels EASIER and business gets BETTER. The power isn’t in the hustle… It’s in sustainability.  This one shift takes practice, so in this solo episode, I...

That inner voice inside of you craves to be listened to. She is wise. She is a guide. She is your intuition! Today I have a talented and intuitive guest spilling the wisdom and message we all need to hear. As she redefines her role inside the spiritual space, Courtney Taylor is bridging spirituality, community, and our modern world altogether. Being able to connect with your intuition allows you t...

Is there a wrong way of growing? Here’s what you need to know during your expansion! Growth can be messy, but learning how to feel fulfilled during this phase will allow you to call in growth that actually sticks.  Feeling like you have to sacrifice to grow your business isn’t the goal… There is a way to step into your next level with ease and scale mindfully.  Let’s redefine what growth...

Embracing femininity allows you to trust your power, connect to your heart, and access your soul. Balancing the masculine structure of being a business owner with your feminine core allows you to bring in true sustainability inside your business. Trusting your womanness provides a sense of safety that man women are actively seeking. Today I am joined by Nina Petruzzo, a feminine leadership mentor,...

You don’t have to sell your soul to have success. Your authenticity is your one-way ticket to abundance!  Creating success doesn’t mean you have to sacrifice other aspects of your life. You get to live fully in each hat you wear– business owner, partner, mother, friend, etc. Instead of waiting to feel at ease inside your business, choose to build your business around YOUR life, not the other...

Ready to witness magic? These women showed up with curiosity + intention ⚡️ 💡 Here is another episode that shows you the magic that happens inside CEO PowHER Hour! Each month I host this space for women to unite and receive guidance on their burning questions. These questions are the spark to ignite empowerment for women in business 🔥 Some hot topics covered in this session were… Shifting your...

No matter the industry you are in, no one does what you do like YOU.  Stepping into your truth as an entrepreneur is recognizing the value you provide for your industry. It is releasing the comparison and learning that feeling anchored and confidence in your desires provides you abundance in every aspect, not just wealth. It’s not a one or the other, its a both AND more.  Today I am join...

Your power is what will unlock the success you desire for your business 🔥 When you show up authentically, without the fear and filters, you unleash your power to MOVE. Operating from a place of being unapologetically YOU allows you to expand, advocate, and lead with confidence.  The truth is, regardless of your background, you bring something UNIQUE to the table. When you speak your truth, y...

Female business owners are making MONEY MOVES! But what they do with their money determines if they will have WEALTH. If you are a woman in business, you understand the emphasis on making money, closing the deals, increasing sales, etc. But what can you do with your money to ensure that you will create wealth and long-term success? Especially with the ups/downs of the month to month… There’s a fin...

There’s a secret for getting off the emotional rollercoaster that running a business causes… We all feel it- the ups, the downs, the highs and lows. And without a sustainable approach to the inside of your business, it can feel exhausting. But what if I told you the secret of entrepreneurship wasn’t trying to avoid these waves, but to learn how to ride them? Don’t dehumanize your human experience....

When your to-do lists turn into a daily wish-list, it’s time to bring on a team! And if the thought of handing over control of your business makes you cringe, you are not alone. Quality, communication, time-line, and work ethic concerns are real.  So today we are talking with Paula Maidens , a hiring and leadership coach for entrepreneurs scaling quickly. She helps build kick-ass and supporti...

Ready to witness magic? These women showed up with curiosity + intention ⚡️ 💡 This episode I let you listen in to the recording of CEO Power Hour! During these sessions, I open up the space for women to gain clarity on their burning questions and to collaborate + network with the others in the space! Here’s a few hot topics we covered during this session: The balance or hustling towards your goa...

Are you slipping into the space of human “doing” instead of being? Here’s the secret to success and how avoid that go-go-go cycle: SLOW THE FUCK DOWN.  Yup, I said it… And so did my kick-ass friend, Chana Ross! Not only is Chana a clinical director for pelvic physical therapy, she is also a life + business coach. She guides her clients to release perfectionism and find authentic success.&nbsp...

The idea of having to choose our career or family? I’m calling BULLSHIT and here’s why… 💡 Another narrative that keeps us small and from reaching our full potential. When you take the seat of choosing one over the other, you are sitting in a seat of powerlessness. But here’s the thing, you can design a life to embody it all.  We are taught that we can’t scale our business and deepen our rela...

Work-life balance… the thing we hear, we know we need, but getting there is a different story… If you’ve struggled with finding balance in your personal and business life, this episode is for you. 💡 Today I am joined by my long-time client, friend, and team member, Jess Escalona! As a mother, CEO, and business-owner, Jess found herself overwhelmed with the responsibilities that came with each rol...

The story of who I am is something I hold onto as I venture onto new paths. I thank and honor my past self because she taught me strength, resilience, and the importance of standing in my truth.  Trigger warning: This episode includes sensitive topics such as drugs, alcohol, sexual abuse, arrests, sudden deaths, and experiences in jail.  💡 This episode is a little different. I am an ope...

Being an adult is not synonymous with no longer playing. In fact, here is your permission to invite in more play to regain the child-like and free spirit energy that comes with it! 💡 In this episode I am joined by my former client Adrienne Hofmann who is an early childhood educator and nature-play specialist. Adrienne shares the importance of finding your version of play as an adult.  Oftent...

Failing doesn’t set you back, instead it teaches you a new way to move forward. = 💡 Kelly Adams,  my beautiful friend who is a business & life coach, is putting the spotlight on me and putting her interview skills to work! Together we discuss why making peace with your past and learning from our life experiences is the key to finding momentum for your future.  Kelly’s insight and qu...

The first step towards truly thriving in your life and business starts with releasing constriction, limitations, and tunnel vision! 💡 No matter how many people want to paint the picture of “everything is flowing with ease”, it doesn’t dismiss the pressure the rest of us feel of being able to perform and create at peak level. The tunnel vision of where you are now and where you want to be is real,...

Are you content with your life or are you complacent ?  If it isn’t the first one, know that you are worthy of creating a life by design. 💡 Instead of feeling trapped by your current circumstances, there are simple shifts you can take to start living a life that embodies YOU. Exploring your intentions can transform you from burnout culture to living in tune with all of your desires. To learn...

Instead of just doing, start being. Are you forgetting to lead yourself? 💡As a leader and mentor, you can step fully into your power when you embody the idea of leading yourself. Leadership is not only a foundational skill for becoming a successful CEO, but it is impactful when you make the shift to being self-led. My incredible friend,  former client, and leadership mentor, Erin O’Quinn, is...

Burning out in your business isn’t a necessity for growth, but it does happen. And as a business owner, you still have to show up for your responsibilities regardless… but how? 💡 Back again with the hard truth: burnout is real. And valuing your energy so you feel aligned is important, but if you desire success, you have to learn how to show up and lead no matter what you are feeling.  There’...

Building sustainable wealth doesn’t mean you have to sacrifice living and spending on what you want! 💡 In this episode we are chatting with CFO + financial mentor, Caitlynn Eldridge about the balance of investing, saving, and spending all in a way that fully aligns with your goals to expand. When you start to embody this balance you realize… Money you invest will come back to you in the same amou...

We weren’t meant to play small. We are meant to stand in our TRUTH. 💡 Female entrepreneurs are taught to disconnect from their intuition. That connection is broken. We are told to play by the rules, even though those rules and that pathway was designed to keep us small.  This episode is a big F you to the traditional way of building your business. Instead of being paralyzed by fear, or feeli...

Your most important relationship is the one you have with yourself. 💡 Today’s podcast is diving deep into finding trust within ourselves. I’m grateful we have holistic health coach and body peace mentor, Sara Vander Zwagg to guide us through this conversation. Sara shares the importance of finding peace from within and the transformation that takes place when we do. Sara shares the significance b...