The Mom Founders Table

There shouldn’t be a timeline for your success.    We think we have to choose between making more money or feeling happy in the lives we are living. And that type of pressure to pick one or the other is bullshit.   Today I am joined by my good friend, Meg Yelaney, and we are peeling back the layers of the narrative that we have fallen victim to. This kind of pressure is isolating us...

Stop normalizing pressure. Start normalizing peace alongside ambition 💥   As female-CEO’s we are in a space where ignoring our humanness and sacrificing is what it takes to succeed. I’m here to tell you, that doesn’t have to be your truth.   Our desires don’t need to be covered up by ambition + hustle. We can release the pressure to succeed on these terms and redefine what being a prese...

Being a present mom and an ambitious business owner isn’t easy.    But it's up to YOU to write the rulebook of what choosing both looks like. Instead of living in the fear of having to choose one or the other, it’s time to figure out how to show up for both.   Release the idea that you have to sacrifice something to excel because today we are redefining what this balance looks like...

Attention: it’s time to actively participate in your success story!    This ONE THING takes your power away: people pleasing.   This can show up as a lack of boundaries, fear of honest communication, micromanaging, etc. But you didn’t start this business to feel heaviness and burnout due to your inability to shed the people-pleasing tendencies.    I’m dropping the hard tru...

In order to truly build success, you have to get comfortable with failing.    Learning what you are meant for means being able to explore your ideas but also learning to accept that not every idea will turn out.   So today I am sharing the personal journey I walked through in 2022. It was a year of starting over, building differently, self-exploration, and overcoming obstacle after...

Feeling stretched thin as a CEO + Mom shouldn’t be your norm.    Here’s a hard truth: If you don’t challenge this, you are probably overwhelmed and at the breaking point of burnout, because “accepting” this way of life is a dangerous game.   If you desire to elevate your business and embody the messiness and chaos being a mom brings, you need to be honest with your physical, mental,...

Is normalizing stress risking your mental well-being as a business owner?    We see it all too often: entrepreneurship being portrayed as “easy”  OR hustling to the point of consistent burnout. And as female business owners, we are waiting too long to prioritize ourselves FIRST.    But what if we switched the narrative and stopped normalizing the overwhelm, people pleasing...

Continued growth + success doesn’t mean you need to sacrifice being a mom.    When you believe you have to choose one or the other, you stop seeking solutions. And your reality becomes a present mom OR  a present business owner + CEO. But here’s a secret: YOU GET TO DO BOTH.   Today’s episode is shedding light on the duality of being a working mom. Your drive and ambition don’t...

The key to success for 2023? Continuously pouring into YOUR personal development!   In between thinking about investing in yourself and actually doing lies the limiting questions of where else this money and time could be spent: to your kids, family, back into the business, etc.    But releasing that conditioning of serving everyone else before ourselves is the needle mover, because...

The one thing high-achieving women put on the back burner? THEMSELVES.   The truth is, running a business has multiple moving parts and requires us to wear all of the hats. But not creating space for your mind, body, and emotions lead to burnout and extreme overwhelm.   If you are craving peace but don’t want to give up your ambition, listen in to learn the steps of how to reduce your ov...

11 years of pivoting. Changing. Evolving. And becoming the entrepreneur I am TODAY!    It takes resilience to get here, and I am so grateful to that little voice in my heart that has reminded me of my purpose + potential to keep on going.    This journey hasn’t been an easy one, and today I am sharing my experience throughout these 11 years. Throughout the different seasons, th...

You are capping your own potential by trying to do it all alone.    How long have you felt that burning desire to take that next step?   As a hyper-independent woman myself, I get the feeling of wanting to do it all alone. But the truth is, as we forge a new path, we need to be held accountable as we enter a new level, and the fear that comes with it.    Today I am sharing...

The answer to success inside your business? It’s not what you think…   I have beef with the online coaching industry. It became more of advertising the ease of making money online and dismisses the reason of why we are actually building a business: intentional connection, creating impact, changing lives, and creating financial freedom so that we can LIVE.    Only viewing yourself as...

Witnessing other women rise to their power? That’s what PowHER is about!   Today’s episode is a little different, I share a behind-the-scenes look at the PowHER Retreat I recently hosted.    When we are ambitious and intensely driven women, we are sometimes consumed by our business. But being too indulged in this ignores our true nature as women to come together and celebrate our jo...

Cringing at the word ‘surrender’? The growth you desire is tied directly to it!   It’s one of the hardest things to do when your desire to to persist and push forward. I attribute everything I’ve built today to learning how to practice the skill of surrender. As uncomfortable as it was, and still is, I needed to shed what was holding me back.   In order to build a different life, one tha...

THIS is the secret weapon to your growth.    Vulnerability. That is the needle-mover. It carries the duality of being open + authentic, but runs the risk of being hurt.    The truth is, being transparent to others and sharing your truth triggers us to feel as if we will be judged. The right people don’t just see you for your past. Instead, they will see you for what you are. &n...

What would you do if you had permission to explore a new path?    The minute we believe that we need to pursue ONE thing is the moment we put ourselves in a tiny, very restricted, box. Today’s guest is sharing her wisdom on how she navigates being a multi-passionate woman.   Cait Finn is the queen of playing in different arenas. She has mastered the art of pursuing her goals, and dr...

What would happen if you *actually* acknowledged yourself MORE? I had a light bulb moment that I had to share with you.   I hate to admit it, but it is easy to undervalue our worth and normalize our day-to-day. When we live in a society that prioritizes the go-go-go, we forget to acknowledge our growth.   Just because you aren’t where you want to be, don’t forget to look back at where yo...

If you needed an extra push to bring more human-to-human connection inside your biz… Here it is! What would happen if you could speak to your audience in a way that invites them to open up? Email marketing is a powerful tool to use to bring further intention and connection between you and your dream clients.  Ashley Deluca, my beautiful friend, former client, and team member is here to share...

The key to rising higher? Get rid of the fears that are stopping you. When the fear sets in, it’s easy to lose sight of what’s beyond that moment. The minute you choose to use that fear to step back into your purpose, you anchor into your power. Each of us has been stopped by some type of fear before, and breaking through is the only way we continue on the path to get where we desire to go. ...

A blueprint of your soul + energy? Talk about showing up AUTHENTIC AF! Human design is one of the most permission-giving tools to use on a personal and professional level. This deeper understanding of yourself can allow you to show up authentically and live a life fueled by your inner truth.  Today we have Gillian Galambos, a  Human Design Guide for Spiritual Entrepreneurship, giving a d...

Is fear the backseat driver in your business? It’s time to take the wheel and step into your TRUE POWER.  Are you afraid you won’t reach your full potential?  You are not alone. However, what will set you apart from those in your industry is the belief that you CAN CONTINUE to break through.  Embracing this belief lets you move past fear. To use it as a driver. To show up with confi...

Motivation will come and go. But do you have the power to show up anyways? The fear of failing is real. Taking action steps to allow yourself to be CONSISTENT is key to growth (and maintaining it!) Whether with yourself, a friend, or a mentor, finding accountability will help you build discipline in a way that can bring your potential and vision to life. My friend and client, Nicole Rose, is dropp...

When ambition + an impact-driven mindset meets the lack of self-care, it leads to one thing: BURN OUT.  The key to building success is to fully embrace the idea that your business is a reflection of YOU. When you are nourished and feel whole, your business THRIVES too.  Burnout is common but learning how to manage it and ways to prevent it, allow you to ride the rollercoaster of entrepre...

You are meant to live freely and feel confident while doing it! It’s time to embody your INNER POWER! When society is pushing do’s and don’ts down your throat, there's no wonder why we question our worth. Confidence is an internal game and tapping into it takes work. But when peeling back the layers to uncover why you feel the way you do, you open up a door to find liberation.  Today I have o...