Kelsea Koenreich

The Mom Founders Table

Business EN ↓ 252 episodes

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

Be sure to visit the podcast's website and support the creator: kelseakoenreich.mykajabi.com

Author

Kelsea Koenreich

Category

Business

Latest episode

Oct 28, 2026

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Episodes

Battling Self-Doubt and Imposter Syndrome as an Entrepreneur 14.08.2024

Battling Self-Doubt and Imposter Syndrome as an Entrepreneur   Grab the ​​free Female Founders Freedom Framework >> https://www.kelseakoenreich.com/female-founders-framework   Get A Free Business Audit >> https://www.kelseakoenreich.com/businessaudit   Imposter syndrome and self-doubt are common struggles among entrepreneurial and successful women.   How we address...

The Process to Reduce Decision Fatigue and Make Better Decisions 07.08.2024

There is one thing that as moms and business owners causes so much mental fatigue that we just accept it as the norm. This is why I'm so big on building structure and routines. It creates and sets an expectation for our brains so that we know how to respond and it takes away the uncertainty.   Today we are discussing: Creating structure, routines, and systems to reduce uncertainty and decisio...

Getting Out of Your Own Way to Make Your Vision A Reality 31.07.2024

This is the biggest roadblock for successful women, even the ones at the top. And it’s not what you think. Conquering the gap between where you are and where you want to be requires one thing: Getting out of your own way. Today we are discussing: Taking ownership and personal responsibility are crucial for growth and success  Redefining growth and success on your own terms Overcoming the fear...

Moving From Managing Your Business to Being the CEO 24.07.2024

Sustainability in entrepreneurship is not just about productivity; it's about creating routines that build your foundation and solidify your resilience. Each routine and habit is a brick in the structure of your success, nurturing resilience for the challenges ahead.   Today we are discussing: Understanding the why behind implementing routines is crucial for maintaining consistency and reduci...

My Personal Routines and Habits That Set Me Up For Daily Success 17.07.2024

Running a business can be exhausting when you’re at the helm, steering everything forward.  The weight of responsibility can feel overwhelming, especially when you have a team but still feel like a solopreneur.   Today we are discussing: How to shift from a glorified employee of your own business to a confident, communicative CEO The ins and outs of how I transformed my team meetings to...

How I Run My Team Meetings for Clarity and Collaboration 10.07.2024

Running a business can be exhausting when you’re at the helm, steering everything forward.  The weight of responsibility can feel overwhelming, especially when you have a team but still feel like a solopreneur.   Today we are discussing: How to shift from a glorified employee of your own business to a confident, communicative CEO The ins and outs of how I transformed my team meetings to...

The System for Clarity on The Action You Need To Take as a CEO 03.07.2024

Balancing endless to-do lists can feel overwhelming. At least it did for me until I started prioritizing these key areas in my business!  We’ll talk about what it looks like to go from just checking boxes to making real progress in your business and some practical strategies I’ve discovered that make a world of difference.   Today we are discussing: How to shift from a glorified employee...

How to Raise Business Revenue in Less Working Hours 26.06.2024

Today’s episode dives deep into a question we ALL have: How do we make more money in less time? If you’re feeling stretched thin, out of energy, and still striving for growth, this one's for you.  Today we are discussing: Redefining growth beyond just financial gain Raising prices to increase revenue Developing new offers that solve specific problems for clients After listening you will: Lear...

Seeing Your True Value to Stop Overworking 19.06.2024

One of the biggest mistakes we make is not addressing our self-beliefs.  Overworking often stems from undervaluing ourselves. It's not just about changing business strategies—it's about changing how we see ourselves.  Today we are discussing: The significant impact of self-belief on women in business affecting worthiness, overworking, and mindset How personal responsibility and changing...

Creating and Fostering an Ambitious Team for Greater Success 12.06.2024

Struggling with getting your team to take initiative and bring new ideas to the table?  Let's change that today!   Today we are discussing: How to understand and manage your expectations of team members, recognizing that not everyone will be as ambitious or creative as you The significance of empowering team members by giving them control over certain aspects of the business  Having...

How to Take Time Off From Your Business & Actually Turn Off 05.06.2024

Taking time off sounds fantastic in theory.  We all dream about vacations and travel. But in reality, it often feels more stressful to plan for that time off than to just keep working. Or worse, we end up working from a different location. Today we are discussing: The tools you need to plan ahead for time off How to fully disconnect when on vacation and get rid of work-related temptations Non...

Creating Work-Life Separation to Find Your Balance in Business 29.05.2024

Let’s redefine work-life balance in a way that actually works.  Balance isn't about evenly distributing time across everything on your plate—it's about how you feel in your day-to-day life.    Today we are discussing: How work-life balance is possible when we create work-life separation and redefine balance based on our personal values The essentials in managing the different respon...

Elevating Your Standards To Stop Business Scarcity 22.05.2024

The expectations we place on ourselves as women and perfectionism often holds us back.  Elevating your standards isn't about perfectionism; it's about progress. It's about recognizing your worth, setting boundaries, and creating a business that aligns with your vision and values.   Today we are discussing: How to assess and raise your standards and expectations as your business evolves K...

Balancing Boundaries and A Good Client Experience 15.05.2024

As women, we need to be better about not shying away from knowing our value and being willing to ask for what we want.  We care deeply about our clients, so much that we end up bending over backwards, saying yes to every request, even if it means going beyond our scope, our boundaries, and ultimately, our worth.  Today we are discussing: Communicating boundaries assertively and professio...

Strategically Scaling to Not Induce More Stress 08.05.2024

Your peace and sanity shouldn’t be sacrificed for more revenue. One of the most common challenges we face is the desire to grow our businesses without giving more of ourselves, and at a certain point we realize that we have nothing left to give. We feel overwhelmed, stressed, and stretched too thin. But how do we continue to grow without burning out?   Today we are discussing: Balancing ambit...

The Importance of Vulnerability in Leadership 01.05.2024

Would you feel more comfortable around the person who is authentically, unapologetically themselves or the one who is buttoned up and seems to never make mistakes? It's easy to fall into the trap of feeling like we have to have it all together, all the time. But the truth is, showing vulnerability doesn't make us weak; it makes us relatable and human.   Today we are discussing: Why vulnerabil...

Building A CEO Schedule with Time Freedom 24.04.2024

Most of us think, time freedom isn’t possible for me because of how busy my business is and how much work I have. It's about creating dedicated space for everything you need and want, setting healthy boundaries, and fostering a better mental state for growth, both in your business and your relationships. It's work-life separation, not balance, that allows you to thrive as a mom and an entrepreneur...

How to Hire Without the Headache 17.04.2024

For hiring, you have to think before you’re  ready. Don't wait until you can't maintain the workload to hire somebody. Hiring out of desperation often leads to mismatched hires and more headaches down the line. Today we are discussing: Challenges and strategies of hiring and leading a team effectively.  Actionable insights to help you build your dream team. Valuable tips and takeaways to...

Track Your Capacity and Stop Overworking 10.04.2024

Overworking needs to be addressed by its root causes, not just slapping a band-aid on the symptoms. Establishing clear rules and standards can be your secret weapon against overworking and burnout. Don’t forget to think beyond the clock, tracking your energy levels is just as important as tracking your time.     Today we are discussing: Importance of capacity for mom founders and en...

Creating a Peaceful Business 03.04.2024

Evaluating if urgency is self-imposed or external will help you reclaim control. We have to take the urgency and scarcity out of our business because if we don't, it is detrimental to our health and our relationships, too.   Today we are discussing:  The importance of removing urgency and scarcity from business operations in order to achieve peace, presence, joy, and fulfillment. T he de...

Communication for Better Leadership 03.04.2024

Clear communication can lead to positive changes in all aspects of life.    And on the flip side, poor communication can cause stress and frustration. We have all feared being perceived as mean or disliked especially during the challenges of delegating and trusting team members.    Clear communication and taking ownership and accountability for their role in communication break...

Finding an Identity Outside of Your Business 03.04.2024

A crucial part of reclaiming control in our business operations starts by identifying where the urgency and scarcity mindset stems from, then embracing a new way. Say goodbye to urgency and scarcity, and hello to peace, presence, joy, and fulfillment. Today we are discussing: The importance of removing urgency and scarcity from business operations in order to achieve peace, presence, joy, and fulf...

Upleveling Your Social Circle 16.03.2023

Putting yourself in rooms with people you want to learn from and grow alongside is necessary for growth.   If you are not putting yourself in a room that stretches you, you are keeping yourself stagnant. Creating the time to authentically connect with like-minded people will serve you beyond social fulfillment.    Today we are discussing the importance of who you surround yourself w...

Leading with Brand Values with Ruthie Sterrett 09.03.2023

The customer is always right. But let’s be honest: not everyone is the right customer for YOU.    We are experiencing a shift in the relationship we form with our audience. They crave a deeper relationship before they buy. They want to know YOU.   Today I have my incredible friend Ruthie Sterret sharing her wisdom on brand values. Embodying what your message, vision, and values are...

Creating Peace as an Ambitious Woman 02.03.2023

As you rise inside your business, your standards need to rise with you.   Unfortunately, it’s common to end up in a co-dependent relationship with your business. At one point you needed to hustle and build the ground work. But as you build more success, that energy no longer serves you.   Today’s episode will dive into how to fuel your fire of ambition without getting burned.  &nbsp...

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