The Mom Founders Table

Let’s be honest… You didn’t hire a team to feel like you’re still carrying everything yourself. But if you’re finding yourself stuck managing fires, micromanaging tasks, and wondering why your team isn’t stepping up — this episode is for you. Today, I’m sharing:⚡ The real reasons your team isn’t meeting your expectations (even if you think you’ve been clear)⚡ How micromanagement and reactive lea...

If you’ve ever bitten your tongue because you didn’t want to upset someone — this episode is for you. As women, we’re often taught to avoid confrontation, soften our words, or hold back to keep the peace. But that’s exactly what creates resentment, confusion, and a breakdown of trust — both in business and in life. In this episode, I’m breaking down how to communicate assertively without creating...

Rachel’s business was thriving on the outside—but behind the scenes, she felt trapped. Working long hours, carrying the mental load of the entire clinic, and feeling like she could never step away without everything falling apart left her overwhelmed and burnt out. Deep down, she longed to become a mom, but believed her business couldn’t support that dream. In our partnership, we transformed the w...

If you’ve ever felt like you’re carrying the weight of the world on your shoulders—trying to be an incredible mom while running a business, only to end the day feeling like you failed at both—this episode is for you. In Part 3 of this special parenting series, my husband Eric (former angry dad turned parenting coach) and I dive into what it really looks like to parent under pressure—and how to do...

If you’ve ever said “yes” when you wanted to say “no,” or found yourself negotiating with a tiny human like your sanity depends on it—this episode is for you. In Part 2 of this special parenting series, my husband Eric (a former angry dad turned parent coach) and I dive into one of the hardest but most powerful parenting tools: boundaries. We’re breaking down what boundaries really are, how to hol...

If you’ve ever ended the day thinking, “I’m not proud of how I showed up for my kids today,” this episode is for you. In this special parenting series, my husband, Eric, and I are unpacking the connection between your reactivity, your upbringing, and your business – and how to respond calmly, with authority (and, without triggering another temper tantrum) If you’ve been carrying the weight of busi...

In this episode of The Mom Founders Table podcast, Jessica Kern, interior designer and CEO, who helps families build their dream homes, shares her transformational journey in life and business through Kelsea’s Private Partnership program. Listen to this empowering interview to hear how Jess’s time in my Private Partnership transformed her, from: Wanting to scrap everything to implementing seamless...

Hitting the revenue goals, but still feel empty inside? I have come to learn that wealth only feels luxurious when you're actively enjoying everything it's created for you. In this episode, I’m unpacking the baggage that is the addiction to hustle, the fear of slowing down, and the moment I realized I felt nothing after my highest revenue year – and exactly what I did to stop feeling so nu...

You’re not here to just fill a role.  You want a real partner who resonates with your brand — someone who fits seamlessly into your world and helps build your culture from the inside out. The kind of person who doesn’t need to be micromanaged but wants to be led .  Listen to learn how to stop hiring the wrong people that feel like a chore and make hiring an easier process with people who actually...

In 14 years of business, you learn a lot of lessons.  In this episode, I’m walking you through 14 of the most important lessons I’ve learned that not only shaped my path, but the ones I believe every entrepreneur (especially moms) needs to hear. This is your chance to sit back, listen in, and hopefully walk away with new perspectives, a new way of thinking and some reminders you can plug into your...

While Kathy’s business was thriving, her own sense of balance was slipping away.  The never-ending to-do lists, the pressure to perform, and the fear of dropping the ball made it feel impossible to find time for rest or the things that light us up outside of work. In our partnership, we found a way to shift her mindset, fear and beliefs to scale her business while embracing the life she truly want...

As busy business owners and mothers, we often think we have to be doing more and filling our schedule to fulfill our titles and be more successful. What most won’t tell you though, is that when your calendar is open to everything at all times, it’s actually more restrictive. In this episode, I’m taking you behind the scenes of what my schedule really looks like—so you can build a work week that pr...

Managing relationships is one of the hardest things to do as an entrepreneur. As you grow and expand, both as an entrepreneur and human, you also outgrow the circles you were raised in. You know the next version of your life depends on who you let in and give time too, but balancing it all while trying to grow your success can be hard. In the second episode of the Behind The Scenes series of the p...

"If you can look at the situation and say, holy shit, I have put myself in this room. My gosh, I have put myself in this situation. Then you can change it."  This powerful realization was the turning point in my journey.  If you’re questioning your worth, feeling stuck in an identity that’s no longer serving you, or wondering how to break free from the patterns holding you back, you do not want to...

For Sarah Young, CPA and founder of Young and Co , her favorite part of this work is seeing clients implement their financial strategy, wake up one day and realize  — holy shit, I actually have money in the bank. I’m paying myself. I took time off. But, she wasn’t doing the same for her business. She had big dreams, but was stuck in fear of change and didn’t know how to move the needle without bur...

This is for the mom entrepreneur who’s ready to feel more grounded, more clear, and more connected in the life she’s working so hard to build. We know we should create space for ourselves, for our lives, for the people we love. But what does that even look like when you're leading a company AND running a household? This episode is an honest conversation about what it actually takes to find you...

You’ve been working long hours, pouring yourself into your business, striving for success… And in the process, your business has slowly become your identity. So many of the women I work with are stuck in that loop and don’t even realize it. You’re not doing anything wrong. You’ve just been in survival mode for years, trying to hold everything together, carry the weight, and prove you can handle it...

Identity Series: Are You Sacrificing Yourself for Your Business? It’s easy to lose yourself in the pursuit of greatness through your business. In the titles we wear as mom, in our relationships, in how we give and care for everyone around us.  If you’ve felt disconnected from what we love and unable to feel or enjoy the things in your life, you’re not alone.  But, building a life-first business is...

In this episode of The Mom Founders Table podcast, Dr. Gretchen Hawley, a health expert and entrepreneur, shares her inspiring journey in life and business through Kelsea’s Private Partnership program. She reveals how the process has not only revolutionized her business but also improved her personal life and well-being, including: Going From Burnout to Sustainably Hitting A $95K Month And Her Bes...

How often do you think, “If I just work less, I’ll feel better.”? But, it’s not always about how much you’re working —it’s about how much you’re carrying.  Because, as a mom entrepreneur, you’re not just running a business ...you're also carrying the weight of decisions for multiple people, endless responsibilities, and societal expectations every single day. You might take time off, step away...

How much are you prioritizing REST as a high-achieving mother and entrepreneur? That’s a rhetorical question, because it’s the reason you landed on this episode. You know sleep is important. But when you're running on fumes and constantly pushing to “get things done” in your business without ever making rest a priority, it leaves you feeling unhappy and drained, instead of truly enjoying the l...

They say movement is medicine, but for mom entrepreneurs, movement often gets lost in the in-between moments…. Like rushing to the car for school pick-ups, standing up from your desk to switch the laundry, or grabbing a quick bite. It’s easy to convince yourself you’re "too busy" to exercise, but that mindset is actually lying to you.  If you're feeling disconnected from movement in...

In the first-ever interview on The Mom Founders Table  podcast, Sharise Johnson, founder of SMJ Communications, shares her incredible journey and growth while working with Kelsea through her private business coaching program. In this episode, Sharise discusses how coaching has not only impacted her business but also her personal life and relationships, including: Connect with Sharise: Instagram: @...

Are you a “reactive leader” or proactive leader” in your business? If right now, leading business feels like you're constantly running from one problem to the next, like you're working on a million different things at one time, feeling scattered or like you can never get ahead or catch up…You’re probably stuck in reactive leadership. A proactive leader sets the tone for your team and for your clie...

If you're frustrated that your team doesn’t seem motivated or part of the “bigger vision” of your business, it’s a sign that the culture or leadership style needs adjusting. A high-performing team is the difference between the longevity and success of your business and stagnation. A toxic or unmotivated culture affects everyone’s productivity. But when you cultivate a strong, motivated team, y...