The Modern Ancestral Mamas Podcast

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   📍 Join our Patreon Community – https://patreon.com/modernancestralmamas   📚 Resources & Links Mentioned: 📍 Dream Walkers glasses & circadian lighting – https://dreamwalkerz.ai/ 📍 Dream Walkers on Instagram – https:/...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   📍 Join our Patreon Community – https://patreon.com/modernancestralmamas   What if almost everything draining you as a mother, the isolation, the touched-out exhaustion, the sense that you were never meant to do this alone, isn...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   📍 Join our Patreon Community – https://patreon.com/modernancestralmamas   What if every meal you sit down to is meant to be a rehearsal of your faith, and the church has completely missed it?   In this episode, Corey and Chris...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   📍 Join our Patreon Community – https://patreon.com/modernancestralmamas   What if the reason you can't lose weight isn't your willpower, but the wrong goal entirely?   In this episode, Corey and Christine continue their weight...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   What if everything your garden needs is already sitting in your kitchen?   In this episode, Corey and Christine welcome back Sophie Eng, author of The Nourishing Asian Kitchen and the forthcoming The Nourishing Asian Homestead....

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   You're eating clean. You're working out. So why is the scale still going up?   In this episode, Corey and Christine welcome functional nutritionist Deanna DeWitt, a women's hormone specialist who spent her late 20s and early 30...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   The crunchy movement has a dogma problem, and even the homesteaders are starting to question it.   In this episode, Corey and Christine sit down with Sarah Stutsman of Wellfolk Revival, a homesteading mom of three teen daughter...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   The fourth trimester is a lie, and your body knows it.   In this episode, Corey and Christine sit down for a long-overdue catch-up after Christine's maternity leave from the podcast. Now six weeks postpartum with baby #4, Chris...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   The generation raised on ultra-processed food is starting to fight back.   In this episode, Corey and Christine welcome Bishaka Chowdhury, a Gen Z health advocate and content creator behind @foodlicious444, for the third instal...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   The generation raised on ultra-processed food is starting to fight back. In this episode, Corey and Christine welcome Penelope, a Gen Z health advocate and co-founder of both the MAHA Girls account and the Step It Ups natural w...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com   The generation raised on ultra-processed food is starting to fight back. In this episode, Corey and Christine welcome Lexi Noel, a 19-year-old Gen Z health advocate, baker, and co-founder of the MAHA Girls account, for the firs...

The way we drink is shaping how we feel… more than we realize. In this episode, Corey and Christine sit down with Blair Horton, creator of Holistic Rendezvous and author of Everyday Elixirs, to explore the growing shift away from alcohol and what’s replacing it. From college party culture to intentional, ingredient-driven drinks, this conversation challenges the assumption that alcohol is the only...

What most moms are eating after birth is actually making recovery harder.   In this episode, Corey and Christine sit down with postpartum chef Alana Speed to unpack one of the most overlooked pieces of postpartum recovery: nourishment. From surviving on snacks and skipping meals to the pressure to “bounce back,” this conversation challenges the modern approach to postpartum and reveals why so many...

What if your exhaustion isn’t just part of motherhood… but a sign your body is asking for help?   In this episode, Corey and Christine sit down with Kristen Files, adrenal expert and founder of Forest Creek Wellness, to unpack what’s really behind the constant fatigue so many moms are experiencing. From “mom burnout” to brain fog, low motivation, and that feeling of being only half yourself, this...

What if everything you’ve been told about pork being “unclean” is missing the bigger picture?   In this episode, Corey and Christine sit down with Charles Mayfield of Farrow Skincare to unpack one of the most misunderstood foods in the modern health space. From viral claims about pork being toxic to long-standing religious and cultural beliefs, this conversation digs into where those ideas came fr...

What happens when the world of “healthy eating” becomes so confusing that we stop trusting our own bodies?   In this episode, Corey and Christine sit down with Chef James Barry of Eat Pluck to unpack one of the biggest problems in modern health: we’ve outsourced our instincts. From carnivore to vegan, keto to “clean eating,” the conversation explores why so many diets seem to work at first, why th...

What happens when a mother is told there may be no hope for her child, and starts looking beyond modern medicine for answers?   In this episode, Corey and Christine sit down with Bethany Van Der Harst of Van Der Harst Homestead to talk about trauma, chronic illness, nervous system dysregulation, and the long road of healing. Bethany shares her family’s extraordinary story after her son survived a...

What happens when a doctor raises ethical concerns about a medical policy and loses his job?   In this episode, Corey and Christine sit down with bioethicist and physician Dr. Aaron Kheriaty to discuss what happened after he challenged COVID vaccine mandates at his university. What began as a debate about workplace policy quickly became a national conversation about medical ethics, informed consen...

What if the symptoms people experience when trying to stop psychiatric medications are not a relapse of mental illness at all, but withdrawal?   In this episode, Corey and Christine sit down with Nicole Lamberson and Lynn Cunningham from the film Medicatinɡ Normal to talk about a hidden reality affecting millions of people: psychiatric drug dependence and withdrawal. What begins as a prescription...

What are those “weird” little pellets at the health food store? They're actually part of a full system of medicine that’s been used worldwide for 200+ years. In this episode, Corey and Christine sit down with Paola Brown, president and founder of Americans for Homeopathy Choice, to break down Homeopathy 101 in plain English. What is homeopathy, how does it work, and when does it actually make sens...

What if pediatric cancer support did not have to mean choosing between the hospital and the holistic tools that can help your child stay strong?   In this episode, Corey and Christine sit down with Season Johnson ( https://www.seasonjohnson.com/ ), functional practitioner, founder of the nonprofit Kick Cancer ( https://kickcancermovement.org/ ), and owner of Biodynamic Wellness ( https://biodynami...

What if childhood eczema isn’t a skin problem at all, but the body’s first warning sign that something deeper is off?   In this episode, Corey and Christine sit down with holistic pediatrician Dr. Ana-Marie Temple ( https://www.dranamaria.com/ ) to unpack what’s really driving the dramatic rise in childhood eczema. From early antibiotic exposure and gut disruption to food sensitivities, stress, an...

What if the problem isn’t that your kids can’t focus, but that we’re asking them to learn in ways their brains were never designed for?   In this episode, Corey and Christine sit down with homeschooling mentor, educator, and author Julie Bogart to challenge some of the most deeply ingrained assumptions about learning, attention, discipline, and “doing enough.” From the surprising truth about child...

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   What if the “clean beauty” aisle is one of the most misleading places in the entire wellness world? In this episode, Corey and Christine sit down with Emilie Toups, founder of Toups & Co., to talk about what is actually hiding in makeup and skincare, why the word “fragrance” is a massive loophole, and h...

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   Why does modern parenting feel so overwhelming, exhausting, and lonely, even when we are doing everything “right”? In this episode, Corey and Christine dive deep into what has quietly changed about childhood, parenting, and family life over the last decade. From screen saturation to over-scheduling, they ex...