The Mixed Faith Relationship Podcast

We don't like to admit it, but sometimes we are judgmental.   In this episode you will learn: What to do with judgement when it comes up. How to move from judgement to love and connection. What is my job? Featured on the Show: Click here to sign up for my ASK CHRIS webinar . In this free webinar, I will share many of the common questions that come up in our mixed faith relationships and a too...

Have you ever noticed all the things you HAVE to get done? We get overwhelmed, stressed, and resistant when we have to do something.  Tune in today to discover a tiny tweak that will turn things around for you.

We spend tons of time and money making sure our teeth  are clean, white, and where they should be. Dental hygiene is a priority to many of us.  What about our mental hygiene? In todays episode you will learn: What is mental hygiene. The difference between a therapist and a life coach. How stinky thoughts keep us from moving forward.

When a loved one leaves the church, it is easy to take it personally and to make it mean someting about ourselves as a spouse or parent. When they make choices we don't like we often feel like we have failed in some way. Sound familiar? Tune in this week to discover what we create for ourselves when we think we have failed. I'm also sharing a new way to think about failure. Instead of fearing fail...

We get so enmeshed with our loved ones, it is easy to think their choices in life mean we have succeeded or failed as a parent or spouse.  Don’t leave how you feel about yourself in the hands of anyone else, including your children.  Be in the driver's seat of your own life.   Tune in this week to discover how to be more successful with your success! What you will learn from this ep...

People have asked me how I became a life coach. About 4 years ago, I had never even heard of a life coach. I saw an ad for a webinar that for some reason piqued my interest. I had no clue what a webinar even was, but something caught my attention and I clicked on it. Little did I know that 30-minute webinar was about to change the trajectory of every area of my life. Tune in this week to discover...

Have you ever thought about how amazing it feels to cheer for those around you?  I know you are amazing at it, just look at the way you cheer for those around you.  Am I right?  Learn how to be your own best cheerleader.  GOOOO YOU! What you will learn from this episode: The benefits of cheering. Tips on finding the perfect cheerleader. A great way to ensure you recieve the val...

Why do you do what you do?  What is your why?  When you know your why, it is totally ok when others see things differently.  This episode is short and sweet...just like the strawberries I talk about.  

Worry is a very common emotion in the mixed faith space.  Today I share a few of my favorite tools to help you when your brain is turning everything into a catastrophe.  Grab a pen and take some notes. 

Are you a worrier?  If so you are going to want to have a listen.  This is a good one.

We spend so much of our time arguing with reality and expecting the people around us to be different.  In todays episode I address this, and some tools to help you.  

We have this idea we should be happy all the time.  This thought causes us so much unnecessary suffering.  When we can learn to accept the negative parts of life we will find even more happiness.  Don't miss this episode!

Listening seems like a very basic thing to do, yet sometimes we could do a bit better.  Really listening looks very different than simply hearing the words someone else has said.  In todays episode you will learn how to  be a more connected listener.

In todays episode, I will share some tips to create more gratitude in your life.  I guarantee it will be delicious.  

In todays episode, you will learn the 4 things we generally do when we are feeling an emotion.  Spoiler alert: most of them are not very productive!  You will walk away from this episode with new tools to help you allow any emotion that comes up for you.