The Mindset Athlete Podcast

He is a Sports Performance Coach and the host of The Science of Sports Mastery Podcast that helps individuals and groups reach their hopes and dreams, overcome their pains and fears, and destroy all barriers and limitations. He has worked with high school, college, and professional athletes. Through practical and systematic strategies DeShawn helps athletes master their confidence, strengthen thei...

Kendra is a 3x time Paralympian in the sport of sitting volleyball (aka now as Para volley), having represented the USA at the Athens 2004, Beijing 2008 and London 12 Paralympics. Winning a bronze medal at the Athens Games and 2 silver medals in Beijing and London respectfully. You can connect through her  Facebook .  For more information about Mind Set Game connect with us on Facebook @mindsetgam...

Over the past 16 years, he has enjoyed helping thousands of people ranging from professional athletes and weekend warriors to grandparents who just wanted to play with their grandchildren without discomfort. He has distinguished himself as a professional in the fitness industry by amassing advanced corrective exercise education from some of the industry's top physical therapists, corrective exerci...

Pollyanna is a Mumpreneur with 2 young children and a 3rd aka her husband. She is the author of  Eat Drink and Be Slim: How to eat....normally....and stay slim.  Not forgetting she is the owner of The Fit Mum Formula:  Inspiring mums to lose weight, have more energy & confidence. You can learn more about Pollyanna via her website www.pollyannahale.co.uk  and connect through her  Twitter . For more...

Jacolby is a former walk-on Division 1 student-athlete at the University of Oklahoma on a mission to help change the culture for athletes and sports media through the power of being real and authentic. Every athlete and brand has a story to share that can inspire another on their journey and he is going to help them share it with 9INE POINT Media . You can connect with Jacolby through his Twitter...

In today's episode of the mind set game podcast, I sat down with David Ajibade. He is a personal trainer by trade and owner of Kinetics Fitness, but not forgetting he is also one half of the No Added Sugar Podcast . In this episode we discuss, the issues of overtraining and deload. Also in the episode, I refer to a psychology assignment I did on Burnout which you can read here . For more informati...

In today's episode of the Mind Set Game Podcast, I discuss why the colour of your carbohydrates could make all the difference. As always, fearing a food group isn't productive or healthy overall, but evidence shows that most of us would benefit from increasing our intake of resistant starch and fibre (in the UK most of us barely reach half the recommended daily target of 30g of fibre a day), while...

In today's episode of the mind set game podcast, I sat down with Rosi Sexton aka The Surgeon.  She is the UK's first female UFC fighter. But, Five years ago, she retired from MMA competition. Her last fight was on Cage Warriors against now UFC champion Joanna Jędrzejczyk. She had been involved in martial arts since she was at school. She already held dan grades in jujutsu and Taekwondo. In 2000, a...

In today's episode of the mind set game podcast, I sat down with Hayley Masters.    A recent graduate of Northeastern Universities' Division 1 Ice Hockey program. I graduated with honours and BA in Journalism. She was part of the Canadian Under 18 Hockey development program, both Team Ontario red and blue, and has a background in coaching and training young athletes. She has recently returned from...

In today's episode of the Mind Set Game Podcast, I discuss that we are becoming more and more sedentary in our life that some are even not taking the time to leave their desks at lunchtime. But you might say, James, what can I do in this short time frame to get any exercise of benefit. My answer to you would be that you have 3 choices: Steady state cardio and by this I mean a light jog for 30mins...

In today's episode of the mind set game podcast, I sat down with Lester Savage.  He is the author of the book called Biochemically Sober: 7 Steps to increase health, happiness and unlock the Superhuman within. ( USA ), ( UK ), ( Canada ) and ( France ). From super slob to superhuman, he completely transformed his body and mind through a whirlwind of research into neuroscience, biology, psychology,...

In today's episode of the mind set game podcast, I sat down with Frances Bateman.  She had a life-changing Rugby accident in 2011. She is a former member of the British Para-canoe competing in the Va'a class. Ranked UK no.1 and World no.2 in 2015. Surf kayaking (World champs in able-bodied). In the midst of training for 2019 world champs. For more information about Frances connect with her on Twit...

In today's episode of the Mind Set Game Podcast, I discuss the most dangerous part of your fast food meal isn't actually the food Like I mentioned in the episode here are the links: - Guide to avoiding PFC's - Petition   To check your food and see what chemicals are on EWG's radar, the organisation has put together a database of more than 80,000 individual food and consumer items you can search he...

In today's episode of the mind set game podcast, I sat down with Peter Metalli AKA Obese Man Rowing Organising, coaching & writing about swimming, cycling, running and rowing for 35+ years. "Now time to do something myself: rowing 9.6 million metres on an erg to Tokyo in time for 2020!"   For more information about Peter visit his website obesemanrowing.org.uk and connect with him on Twitter . For...

In today's episode of the Mind Set Game Podcast, I discuss does protein have any negative health effects? Like I mentioned in the episode here is the link to the study in the American Journal of Clinical Nutrition   For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and...

In today's episode of the mind set game podcast, I sat down with Isabel Hundt.    She is known as the "Warrior who reads hearts" (through the language of colour). She is a successful public speaker, a certified Transformation Coach who works with Empaths and Empath-WarriorsTM, an Emotions Clearing Practitioner and the published author of "The Power of Faith-Driven Success". ( US ), ( UK ), ( Canad...

In today's episode of the mind set game podcast, I sat down with Andres Valdes. He has been a US diplomat for over 12 years so he's acquired vast international leadership and management experience. he speaks multiple languages and he has led teams as small as 2 to as large as 200 in 8 countries. Now he is a part-time entrepreneur using his international experience along with his personal story of...

In today's episode of the mind set game podcast, I sat down with Thomas Matthews. Thomas was a promising mountain biker when he had a fall while out riding with his uncle and a friend in March 2009, which left him wheelchair bound at the age of 16. After this accident and the subsequent rehab he turned his focus to para table tennis.  He is current World #4 and on his journey towards TOKYO 2020 in...

In today's episode of the Mind Set Game Podcast, I discuss When is sugar content a concern and when can we enjoy it without fearing for our health? Further to the discussion in this episode here is a staggering fact on added sugars: There are at least 61 different names for sugar listed on food labels. These include common names, such as barley malt  among others. Discover more of these hidden sug...

In today's episode of the Mind Set Game Podcast, I discuss the benefits of taking and eating probiotics and given the 5 best foods to improve your gut health. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook , Twitter and Instagram

In today's episode of the mind set game podcast, I sat down with Coleman Baker. He is a mindful habit life coach, a mindfulness teacher, speaker, professor and author. For more information about Coleman on his website colemanbaker.org and connect with him on Twitter . For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (...

In today's episode of the mind set game podcast, I sat down with Jessie St John-Sharpe. She is ITV's The biggest loser official RUNNER-UP in 2012, losing 7 stone 8lbs in 24 weeks. She is now a Qualified PT, but not forgetting in her search for more knowledge she has earned a BSc in Sports Coaching & Analysis and is now studying an MSc in Cardiac Rehab.   For more information about Jessie connect w...

In today's episode of the mind set game podcast, I sat down with Rachel Choong. She is 2x triple World Para-Badminton Champion; 2x double European Para-Badminton Champ & world number 1.   For more information about Rachel connect with her on Twitter . For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the p...

In today's episode of the mind set game podcast, I sat down with Ryan Jenkins. He holds 258 caps, 22 years service, 6 Commonwealth Medals 2 x British Champion, 12 x Welsh Champion 4 Commonwealth Games (2002, 2006, 2010, 2014) 8 x UK Grand Prix Overall Series Champion, 54 individual Grand Prix wins. Played in the British, Swedish, Danish, Swiss, German and Belgian Leagues. British University Champi...

In today's episode of the mind set game podcast, I sat down with Bobby Panton. He is the author of From guilty to guilt free: 9 steps to overcoming emotional eating. For more information about Bobby connect with his on Facebook . For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitampu...