Michael Pritchatt

The Mind Performance Health Podcast

Health EN ↓ 28 episodes

MPH is a personal training studio located at Rouse Hill, Sydney NSW Australia that has been helping clients achieve transformations with their physique, health and fitness goals. Our team has created this podcast to share insights on various topics that can influence your body, health and fitness transformations. These topics include: Nutrition Mindset Workouts Lifestyle To learn more you can visit www.mindperformancehealth.com.au

Be sure to visit the podcast's website and support the creator: www.mindperformancehealth.com.au

Author

Michael Pritchatt

Episodes

Top Must Know Tips For Fat Loss Goals 03.01.2024 11:04

Hey it's Michael here. In this episode I discuss some strategies we use to achieve fat loss client transformations. These strategies are simple to implement and can be very effective when it comes to transforming your body. www.mindperformancehealth.com.au @mind_performance_health @michael_pritchatt www.mindperformancehealth.com.au www.mphnutrition.com https://www.instagram.com/mindperforman...

Does motivation hurt your health and fitness goals? 02.01.2024 17:12

In this episode we talk about motivation, discipline and dedication. We also uncover different thoughts around motivation and how to use it for your advantage towards your health, body and fitness goals. www.mindperformancehealth.com.au www.mindperformancehealth.com.au www.mphnutrition.com https://www.instagram.com/mindperformancehealthau/ https://www.instagram.com/mphnutritionau/ https://www.ins...

Welcome to Mind Performance Health - The Physique & Performance Institute. 31.12.2023 26:50

In this episode we share our stories of why we do what we do at MPH and how we got into the personal training industry www.mindperformancehealth.com.au www.mindperformancehealth.com.au www.mphnutrition.com https://www.instagram.com/mindperformancehealthau/ https://www.instagram.com/mphnutritionau/ https://www.instagram.com/michaelpritchatt/