The Mind-Body Podcast, Your Rebellious Podcast

Welcome to the Mind Body Podcast, where we bring you a rebellious take on having a strong body, calm mind, and living holistically. In this special episode, we're joined by Angela Gargano. Angela is a purpose-driven serial entrepreneur and an expert in creating sustainable and empowering brands. She co-founded Lola Arnao Beauty, a brand with a special mission to offer environmentally sustaina...

Welcome to the Mind Body Podcast, where we bring you a rebellious take on having a strong body, calm mind, and living holistically. In this special episode, we're joined by Eunicia Peret. Eunicia is an accomplished wealth strategist with over 15 years of experience in the financial services industry. Eunicia honed her expertise by delivering significant financial improvements to the bottom li...

Hey rebels, welcome to the Mind Body podcast! I'm your host, Maria, and today we have a special guest, Jill Robin Payne, MA, LPC-S, LCDC. We'll discuss the value of staying true to oneself, even if it means going against the norm, and conclude the episode  with a discussion on the importance of thinking outside the box and embracing different viewpoints. Jill is a licensed professional c...

Hey rebels, welcome to the Mind Body podcast! I'm your host, Maria, and today we have a special guest, Angela Legh, to talk about parenting emotion. Angela  is best known as the author of her children’s fantasy book series, The Bella Santini Chronicles, which is known for giving children and their parents tools and techniques for emotional balance. For over 50 years, Angela experienced abuse,...

Hey rebels, welcome to the Mind Body podcast! I'm your host, Maria, and today we have a special guest, Amar Kulkarni, joining us to talk all about Higher Living! Get ready for an inspiring conversation on the topic of higher living and personal growth. Amar's mission is to transform people to live a HIGHER LIFE - one with a clear purpose, healthy body, focused mindset, balanced emotions,...

Hey rebels, welcome to the Mind Body podcast! I'm your host, Maria, and today we have a special guest, Bridget Bojkowszky, joining us to talk all about branding the authentic you! Get ready for an inspiring conversation filled with wisdom and insights into embracing your unique brilliance. In this episode, we dive deeply into the world of branding, mindset, and the transformative power of bei...

Breaking the Stigma of Mental Health and Nurturing Well-being in Kids. In this episode of the Mind Body Podcast, host Maria Angelova is joined by guest Ryanne Mellick, a mental health therapist based in Minnesota. Ryanne discusses her passion for mental health, her work with children and youth, and her mission to break the stigma surrounding mental health issues. They delve into the effects of the...

Growing up today is vastly different thanks to a world rapidly changing. Technology and social media are making a mark from the ways kids shape their identity to the way kids interact and much more. The changes are inevitably affecting the educational system as well. Where are the gaps and opportunities in the education system today? How can brain science and technology be leveraged to optimize th...

Do you think of your hearing as a treasure worth proactively protecting? One of our senses, an essential part of communication and socialization, is tied to overall health and mental well-being... yet, a sense frequently forgotten until issues arise. Tune in to this informative conversation with Dr. Amy Sarow loaded with important and relevant topics such as hearing hygiene, proactive hearing test...

A mom who lost herself. Her spirit suffered taking care of everyone else. Her dreams are unrealized and drifting. Until she remembered who she was and took courageous action to change not only her life but to also create a massive impact. Audacious moves, authenticity, action outside the comfort zone, living on the edge, serving, passion, purpose, societal expectations, self-awareness, confidence,...

What does‘ purposeful’ mean for you? What are your core values? Do you align to where you are in your organization? What are the implications on trust, energy and communication when you are misaligned with yourself? Can you separate your personal and professional life? In what parts of your life are you aligned versus misaligned–are you aware? What can you do to shift your perception of your situa...

 A New Jersey native who has visited 28 countries and 47 U.S. states. Travel opened her heart and mind to the world and unleashed her courageous, authentic self. Tune in to this fun conversation sharing travelling escapades and discussing the power of creating memorable experiences through travel. Meet travel bloggerand aficionado, Tracy McHugh. Additional Tags: #travel, #adventures, #alonetime, #...

 A Success Coach and Minister who uses the power of her intuition and tapping skills to help clients find emotional freedom in order to accelerate their growth and live to their greatest potential. What is tapping? How does it work? How was tapping discovered? How can tapping help you? Tune in to this insightful episode with my dear friend, Nancy Davis. Additional Tags: #tapping, #nancydavis, #emo...

The behind-the-scenes of how a powerful campaign was born. Tune in to this episode with Merrell’s Senior Brand Marketing Director, driven professional, and mom, Lindsey Lindemulder, who shares how what many women experienced during the COVID epidemic became a driving force to champion the outdoors as a healing, self-care experience. Being direct, taking things personally, burnout, finding balance,...

From a corporate warrior with 30+ years in the Healthcare industry to an intuitive energy healer helping others live their truth. What does self-care have to do with living fully? How is your energy reflected in your state of being? Why is being in nature key to your well-being? How do you live a life guided by your own divine authority rather than societal expectations? How do you become a consci...

What’s the best way to grow a thriving business? Authentic relationships, serving and supporting others. That is how Mark McKenzie, aka ‘The Mayor’ is making a difference and crushing it in business. In this episode, Mark shares with us an upcoming fundraising event–Golf for the Kids–dear to his heart–which this year aims to raise $75,000 for children battling cancer. Love to golf? Golfing for the...

A physician who braved against family values and societal expectations. A rebel who walked away from a doctor's position when he became aware healthcare was not what he thought it was. Keen on improving himself, the system, and the healthcare community and preserving the human aspect and connection. A proponent of true healthcare versus the current model of sick care. Tune in to my conversati...

8 years ago guided by her intuition, she completely uprooted with an unconventional move. She sold everything she owned and moved from Atlanta to Costa Rica to begin life anew. She thought she could not mix adventurous Maria and problem-solving Maria into one. Until she discovers a secret – these two parts are intervened and part of the same Maria. Unleashing the two sides into one resulted in a l...

Adrienne's struggle with and recovery from addiction taught her to be honest with herself. She chose to stop the self-destructive behaviour and use her energy to create a life of joy and intention. Creativity was a tool in her recovery box and led her to build a company bringing joy, beauty and introspection to others. Additional Tags: #joy #affirmations #carddeck Bio: Adrienne Enns is the Fo...

From the world of top world athlete to a National Head Coach and Head of Performance. His life and career prepared him for what is next and what aligns with him living a life which lights him up. You must tune in to my conversation with Peak Performance Coach Paul Price joining us all the way from Australia. We address topics such as: What is a state of flow? What is the element of struggles in fl...

Coming from humble beginnings, music captured his heart. He began his career as a song writer. The journey took him to another level–music producer. As a music producer, he is intent about spreading positivity, celebrating life and community through his craft. Tune in to this episode, where I have the pleasure of talking to Orville “OH YEAH” Wright all things music-music as a way to elevate our en...

Chronic pain haunted her most of her life. She believed there has to be a way out and kept seeking. Today, she is in the world of healing sharing everything her life experiences taught her to help others heal from trauma and restore their mind, body and spirit. Do tune in to my delightful conversation with stress and trauma specialist, Elizabeth Kipp, as we address powerful topics such as the impa...

A storyteller passionate to help you uncover your unique story and share it with vulnerability. A producer who captures the essence of you and your brand through the power of videography. An entrepreneur passionate to capture the human side of you and present your story in a compelling way to make you stand out from the crowd and appeal to your perfect audience. Meet inspiring Maxwell Bentley, Fou...

He embraced the hard lessons and knowledge learned from the challenges of running his first multi-million-dollar business. Today, paying it forward, he supports other entrepreneurs to avoid making the same mistakes. Meet serial entrepreneur Josh Sweeney, the Founder of FounderScale, who helps businesses go from Founder Revenue to Scalable Revenue. What are some of the common hiccups entrepreneurs...

Her life started on a cattle ranch in a small town. She was eager to see another country. She traveled abroad. She stepped outside her comfort zone and realized the power of discomfort. Adventurous and a big personality, she loves to live on the edge daily. She believes fear is essential for higher performance. She believes happiness and success are not exclusive. She believes life is to be lived...