Mike Dolce

The Mike Dolce Show

Health EN ↓ 461 episodes

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management,...

Author

Mike Dolce

Episodes

Ep. 138 Coach's Spotlight 06.06.2016 1:02:48

The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

Ep. 137 Minus 117 Lbs & Counting 29.04.2016 1:25:53

Ep. 136 Stan Efferding & Chris Duffin 04.04.2016 2:13:59

The Mike Dolce Show – A Fitness Podcast World's strongest bodybuilder Stan Efferding & world record setting powerlifter Chris Duffin join Mike in studio to talk training and more! Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top ...

Ep. 135 Call-In Show 22.03.2016 55:52

The Mike Dolce Show – A Fitness Podcast Mike answers your questions in this call-in show special. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & ...

Ep. 134 Sleep Smarter 17.03.2016 1:44:23

The Mike Dolce Show – A Fitness Podcast Author Shawn Stevenson joins Mike in studio to tell us all how to increase energy, weight loss, productivity and more with his new book "Sleep Smarter: 21 Proven Tips to Sleep Your Way to a Better Body, Better Health and Bigger Success." Mike Dolce is a 3X ...

Ep. 133 Winning Is Everything with Pro Gamer Dan Kelly 15.03.2016 58:59

The Mike Dolce Show – A Fitness Podcast Professional Gamer Dan Kelly (AKA Wooty Style) joins Mike in studio. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce ...

Ep. 132 Eat What You Kill 07.03.2016 1:21:25

The Mike Dolce Show – A Fitness Podcast Cameron Hanes is a hunting athlete highly regarded for his prowess as a bow hunter. He prefers to test himself in the harshest terrain against the fiercest beings, such as the black bear. Cameron also competes as an ultra-endurance athlete. Mike Dolce is a 3X World MMA ...

Ep. 131 Mindfulness 29.02.2016 53:45

The Mike Dolce Show – A Fitness Podcast Mike Dolce and The Bob explore the concept of Mindfulness. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet ...

Ep. 130 Relationship Goals 19.02.2016 2:18:44

The Mike Dolce Show - A Fitness Podcast Innovator Adam Ross, owner of Exemplar Design, joins Mike Dolce in studio. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weig...

Ep. 129 Science The F*ck Out Of This 16.02.2016 2:05:54

The Mike Dolce Show - A Fitness Podcast Joining Mike in the studio today is Rudy Inaba, the Director of Nutrition and Exercise at Cenegenics Medical Institute. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world o...

Ep. 128 Stronger, Faster, Smarter with Loren Landow 11.02.2016 1:46:28

The Mike Dolce Show - A Fitness Podcast Strength and Speed Coach Loren Landow, CSCS, is today's guest on the Mike Dolce Show. Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incr...

Ep. 127 Duane Ludwig & Mirsad Bektic 08.02.2016 1:13:33

The Mike Dolce Show - A Fitness Podcast Coach Duane "Bang" Ludwig and UFC Fighter Mirsad Bektic join Mike Dolce in studio. Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredi...

Ep. 126 Choose Your Destiny With Alan Belcher 02.02.2016 1:45:07

The Mike Dolce Show - A Fitness Podcast Alan Belcher is a 10-year UFC veteran as well as an entrepreneur, owning three separate companies. He shares his keys to success with us. Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is...

Ep. 125 Knowledge Bombs With Joey Varner 26.01.2016 1:46:28

The Mike Dolce Show - A Fitness Podcast Commentator and Producer Joey Varner joins Mike Dolce for this very funny and insightful episode. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work man...

Ep. 124 Mike's Got Answers 28.12.2015 1:24:00

The Mike Dolce Show - A Fitness Podcast Mike Dolce, along with head Dolce Dietitian Samantha Coogan and 'The Bob', answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work ma...

Ep. 123 Fishing For Dollars With UFC Vet Mike Pyle 22.12.2015 57:45

The Mike Dolce Show - A Fitness Podcast UFC veteran Mike "Quicksand" Pyle joins Mike Dolce in studio to discuss how he's growing a successful business outside of the UFC. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is know...

Ep. 122 Crazy Cat Lady 06.11.2015 1:09:02

The Mike Dolce Show - A Fitness Podcast Mike Dolce and Dolce Diet Head Dietitian Samantha Coogan, MS, RDN, LD talk about the latest health & fitness news and more! Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the w...

Ep. 121 Fad Diets Exposed 22.10.2015 1:07:20

The Mike Dolce Show - A Fitness Podcast Mike Dolce and Dolce Diet Head Dietitian Samantha Coogan, MS, RDN, LD talk fad diets and more! Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managi...

Ep. 120 Sam's Birthday Show 17.10.2015 39:17

The Mike Dolce Show - A Fitness Podcast Mike Dolce speaks with Dolce Dietitian Samantha Coogan, MS, RDN, LD. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC...

Ep. 119 Death, Drugs & Determination 10.09.2015 2:55:00

The Mike Dolce Show - A Fitness Podcast Four-time Arnold Classic winner Flex Wheeler & powerlifting world record holder Stan "The White Rhino" Efferding join Mike in studio for a powerfully candid discussion on the highs and lows of a life focused on strength, bodybuilding and ambition. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men...

Ep. 118 Build Big Muscles 27.08.2015 47:29

The Mike Dolce Show - A Fitness Podcast Mike Dolce talks about how to build big muscles, and more. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athlet...

Ep. 117 Protein 11.08.2015 52:41

The Mike Dolce Show - A Fitness Podcast Mike Dolce talks protein and other topics. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendri...

Ep. 116 Team Rousey - Edmond Tarverdyan, Ryron Gracie & Justin Flores 01.08.2015 57:00

The Mike Dolce Show - A Fitness Podcast Mike Dolce and Team Rousey coaches Edmond Tarverdyan, Ryron Gracie & Justin Flores talk martial arts and the will to win. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the wo...

Ep. 115 Bodybuilder Chris Cormier 23.07.2015 1:51:00

The Mike Dolce Show - A Fitness Podcast Mike talks to legendary champion bodybuilder, Chris Cormier. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes...

Ep. 114 Jens Pulver & Wimp 2 Warrior 30.06.2015 1:03:04

The Mike Dolce Show - A Fitness Podcast Mike talks to Jens Pulver, and we learn about a new show called Wimp 2 Warrior that's letting everyday folks try their hand at MMA fighting. Mike also answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce...