The Midlife Sex Coach for Women™ Podcast

If you caught my last episode, you'll remember I explored The Emperor card and how it represents the masculine energy within us. I covered embracing this energy to become more assertive in different areas of your lives, including the bedroom. This time, I'm thrilled to have Master Coach Lisa Hatlestad joining us to expand on this topic, as we dive back into the fascinating world of tarot cards and...

Diamonds, within each one of us is an intricate dance of masculine and feminine energies. This is something society doesn't always understand, so I'm exploring it this week.   One of the amazing things you can use your masculine energy for is becoming more assertive in the bedroom, and in this episode, I'm discussing how to give yourself permission to do just that. By the end, you'll have a better...

During this time of infertility, you and your partner may experience a rollercoaster of emotions, facing the uncertainties of fertility treatments, and wondering how to keep the spark alive in your relationship. Well, fear not my Diamonds! Dr. Bove and I are here to help you find your way through it all. We believe that understanding your values and identity is key to staying grounded amidst the u...

In today's episode, we're continuing our series of exploring women's sexuality through tarot cards and I have the wonderful Dr. Kimmery by my side, to discuss The Empress from the Major Arcana. Though it's traditionally associated with renewal, rebirth, and creativity, The Empress can take on a new meaning within the construct of relationships.   Join the conversation and reflect on personal growt...

In this week's episode, we continue to delve into the realm of tarot cards as a way of exploring women's sexuality. Joining us again is our special guest, Master Coach, Lisa Hatlestad, whose pearls of wisdom enrich our understanding of The Empress card's significance. Together, we intertwin the tarot and astrology, emphasizing the alignment of energies and the profound connection between The Empre...

Too often, we find ourselves caught up in pleasing others rather than focusing on our own desires. From battling performance anxiety to feeling like mere objects, it's time for a change. That's where the transformation from the Pillow Princess to the Pleasure Empress comes in. It's about owning our desires unapologetically and wielding our strength for our own satisfaction.   So my Diamonds, tune...

Diamonds, in the second half of your life, have you considered the legacy you'll leave behind? For many women in their 40s and beyond, this period involves birthing new aspects of themselves and their legacies.    Do you want to transcend generational trauma and foster a legacy of unconditional love and healing? If so, you need to listen in this week. You'll discover how to cherish and honor your...

As women, we are often taught to prioritize logic and people-pleasing over trusting our intuition and ourselves. But the benefits of embracing intuition are immense! This week, Dr. Kimmery brings her years of experience as a couples therapist back on the podcast to share about the importance of intuition within relationships.    Tune in to learn the importance of self-awareness and the positive im...

Many times, as women, we want to trust outside of ourselves because intuition is often misunderstood or pushed down. This week, Coach Lisa Hatlestad is back on the show to talk about the importance of feminine intuition and how the tarot card of the High Priestess makes the world of logic and intuition come together.    Listen in as Coach Lisa and I delve into the different cycles indicated by the...

As women, we so often push down the whispers of our intuition like we push down our sexuality, our needs, and our dreams. But Diamonds, your soul is telling you what it wants you to know and you need to listen.   This week, discover how to trust in yourself and your intuition when making decisions. I explore the connection between the High Priestess tarot card, spirituality and sexuality, and disc...

Are you, like me, feeling so done and over with Valentine's Day? Society tells us that certain things should happen on Valentine's Day and what our relationship should look like.   Today, Dr. Kimmery is back on the podcast to discuss how to look at Valentine's Day as a time to get a better idea of what you're looking for in a relationship, rather than feeling the stress of what you think should ha...

By closing ourselves off to possibilities, we are also manifesting, but what we manifest is the absence of possibilities. This week, Master Coach Lisa Hatlestad is back on the show to talk about manifestation and the importance of believing that magic and possibilities can happen.   Together, we discuss when manifesting begins, the power of how we say things, and how the desire for instantaneous r...

Earlier this year, I started a new series for 2024, using tarot cards as means of discussion. I use them to introduce a concept, rather than focus on the cards themselves because I love what they can represent in our lives. In today's episode, I explore the meaning of the Magician. I share how it represents manifestation, and how it takes the intention of the Fool and adds in will and determinatio...

If you've been in a relationship for a long time, you might find yourself in a 'comfortable mode.' But what would it be like to start anew with this person? This week I'm joined by relationship coach Dr. Kimmery to answer questions about new beginnings in relationships.   Tune in to learn how to make this new year a new beginning for your long-term relationship. Discover how to look at your relati...

This week, we continue our exploration of women's sexuality through tarot cards, accompanied by our special guest Coach Lisa, who brings unique insights to the conversation. Together, we take a deeper dive into last week's card, "The Fool", and discuss different ways to embody the card's playfulness and potentiality.   Tune in to get a deeper comprehension of how to use tarot cards and the meaning...

As women, we often think that we can't change things up or do things differently. But the truth is, you can always decide to start anew. One tool for exploring this idea is tarot cards, and in this episode, we discuss how to view the card, "The Fool," in connection to sexuality and how it can help us unravel what we want for this new year.   As we enter 2024, I invite you to ask yourself, what you...

Midlife brings its share of changes and our libidos, much like everything else, are always shifting and changing. Perhaps you're in a season of high libido, or perhaps your libido needs a break. Either way, the beginning of a new year is a great opportunity to reflect on what is going on in your life.   This week, discover how to listen to your body's needs, and learn about the connection between...

At the start of every new year, there's usually an increase in the number of people who come to see counselors and coaches, including many people who want to work on their relationships.   Dr. Kimmery joins me this week to share what people in relationships are generally coming to talk to her about and the things they want to work on the most. We dive into renewal and repair in the new year, some...

You have been put on this earth to enjoy life and have pleasure, yet so many women are still not asking for what they want. They are settling for "good enough." This week, I'm helping you realize the power you hold so you can start advocating for yourself in the bedroom and your life. Learn how to stop settling for "good enough" in the bedroom, and how to develop the courage to start asking for wh...

What is a promise that you would like to make for yourself and to yourself? Maybe you would like to get more sleep, stop scrolling on social media, exercise more, or eat a healthy diet. Maybe you would like to have greater sexual intimacy or simply have more alone time.   In this episode, I'm showing you how to start keeping your promises to yourself by creating unbreakable self-promises and why d...

Diamonds, you don't have to accept things you don't want in your relationship, and you are in control of your life. There are some building blocks that I think are vital in an intimate relationship in order to create that amazing connection I want with another person, and I'm sharing what those look like for me to encourage you to think about what your ideal future relationship looks like for you....

This week, I'm showing you how to come up with a plan to get the sexual intimacy you want in your life and get your mind and body on board with implementing it. I'm encouraging you to explore the reasons you want to increase your sexual intimacy, and showing you how everything is already available to you, you just need to start tapping into your sexual abundance.   Get your free Busy Woman's Guide...

Something I hear a lot from people is that they just don't want to have sex. Maybe it's too late in the evening, maybe there's not much pleasure so you avoid it altogether. Maybe you simply don't want to be penetrated. So what do you do if you don't want to have sex?   Tune in this week to find out.   Get your free Busy Woman's Guide to Enhanced Intimacy by  clicking here !

As women living in a patriarchal society, we're taught from a young age that a good woman forgoes her own needs in service of others, and her value in this world is tied to her ability to sacrifice her own pleasure. And this is a narrative that needs to change.   This week, discover how to release your pleasure blocks. I'm showing you the importance of prioritizing your own pleasure, knowing what...

My Diamonds, this week I'm sharing some bittersweet news. In recent weeks, I have taken the time to turn inward and ask myself, "What do I need?" Through quiet moments of reflection, my heart and soul have told me to pause, take a moment, and breathe.   Listen in to hear about next year's plans for The Lit Clit Club and Own Your Sexuality Now! Program. Until then, I'll be refilling my cup during m...