The Messed Up Counsellor

Episode 93 Christmas and New Year which amplifies Loss and Detachment, why is this time of year so hard to cope with and get through.

Episode 92: Feeling Misunderstood. Looking at our interactions and speaking the same languages, what do they think of me? And can they restrict us in what we say and do.

Episode 91 Diagnosis of an illness can devastate people and our reactions can help or hinder them and you.

Episode 90 Demands for assurance from others can lead to more pressure of responsibility, to save or persecute them.

Episode 89 Action/reaction the somatic experience and making sense of the interplay. Understanding what is you and what is the other can be daunting understanding the difference can be enlightening.

Episode 88 Suicide and the Grief process, the unique aspects. Exploring the process of grief when suicide is experienced and the different dynamics which happen.

87 The sub conscious and conscious why do we do what we do and who’s driving the bus. Sub conscious reactionary conscious thoughts.

Episode 86 Being the comic and hiding the insecurity. What does the persona of the comic process do and why do people use it to hide themselves or their true feelings.

Episode 84: The period monthly cycle and the loss process. How does this physical experience inform or move your emotional feelings.

Episode 85: Family systems and the family roles we play and own. Have you ever thought your in a play and just playing the role you have, what’s the systems role for you and can you escape it.

Episode 83: Reconnection to others when life’s traumatic events happen, how do we heal the divide.

Episode 82: What helps us feel safe when life events happen, what do we rely on to survive.

Episode 81: Positive aspects of change one door closes but another one opens, seeing the way forward instead of getting stuck with the loss.

Episode 80: Getting advice from others is it helpful or just a complication of the situation or does it challenge our loyalties and relationships.

Episode 79: Isolation and alienation, is it keeping you safe or just another way of expressing your individuality, what changes when it is forced upon you or part of your survival strategy. 

Episode 78: Acceptance of relationships you can’t change or control. The helplessness of letting go and coping with life on the other side of the divide.

Episode 77:From being a partner to becoming a carer the sad loss of the person you knew and the roles and responsibilities you take on. Helping to survive the hardest job of all.

Episode 76: Working with timelines to understand reactionary behaviours, finding the source to release the present emotional reactions.

Episode 75: Psychosomatic illness emotional start to physical pain, finding the origin not the destination. How to start a process of regaining your body.

Episode 74: Long distance relationships. why they can work and why sometimes it can be a disastrous process, keeping connected isn’t the easiest process.

Episode 75: Hoarding and keeping us safe. Building the wall to hide behind, what stimulates the need to hoard and fill the space to protect us.

Episode 72: Erectile Dysfunction is it all in your mind, what starts the process and why does it sometimes result in keeping ourselves emotionally safe.

Episode 73: Anniversary reactions and how to define and understand how they affect us and how to help spot them and work with them to minimise their effect.

Episode 70: Dyslexia he benefits not the negatives. What do we get from this underrated condition and what to celebrate in your uniqueness.

Episode 68: Gender, do we need it or does it get in the way. We are born with a gender prescribed to us by others, is this something that once we can have a view on hinders or helps us to exist in the world.