The Mental Wealth Podcast

The Mental Wealth Podcast celebrates 5 years since its first episode April 16th, 2021. Thank you for going on this journey with me. Check out this Article https://www.msn.com/en-us/news/other/10-visionary-leaders-making-their-mark-in-2026/ar-AA20APw2?disableErrorRedirect=true&infiniteContentCount=0 Find me on Instagram https://www.instagram.com/justinlittlespeaks/

My thoughts on what the Netflix hit show, "Love is Blind" teaches us about Black Men, mental health, and trauma. Justin then explains the cover art and why it applies to this story and parenting. An important human moment from Jimmy Kimmel and Regina King, then some affirmations on the importance of good friends in your life. https://www.betterhelp.com/get-started/?go=true&transactio...

Please Visit the link below for more info on Better Help https://www.betterhelp.com/get-started/go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth&not_found=1&gor=start Find out more information on Mental Wealth Expo here: https://power1051.iheart.com/featured/mental-wealt...

Please Visit the link below for more info on Better Help https://www.betterhelp.com/get-started/?go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth&not_found=1&gor=start Music Lyfe Jennings- Keep On Dreaming

Please visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102ca5b21eadb96c3134e01daf7f26&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth&not_found=1&gor=start Code "Mental Wealth" for 10 % off your first month #ad #sponsored Follow Cashma IG https://www.instagram.com/iamcashma/?hl=en Stream &quo...

Just Believe. Please enjoy!

Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored. May 21st Mental Wealth Summit, Register here: https://www.eventbrite.com/e/mental-wealth-wellness-summit-tickets-618374162767 Paid Leave Podcast, Featuring myself https://ctpaidleave.org/s/ctpl-podcast?language=en_US

I could fly. https://www.eventbrite.com/e/mental-wealth-wellness-summit-tickets-618374162767 Music Credit: Cody Fry- Flying https://youtu.be/JLVIjdDfECQ

"A T.H.U.G: Traumatized Human Unable to Grieve Never allow society to define manhood, you'll limit yourself to that definition.  Just as we can pass down trauma generation to generation, we can also pass down the healing. " - Jason Wilson Thank you Mr. Wilson for inspiring this episode and for all the work you do.  Follow Jason here: Jason Wilson (@mrjasonowilson) • Instagram photos and...

it will all make sense...... =]

Dig into the brain power of the one and only Dr. Rheeda Walker. We dive into all thing's mental health, with special focus on the black community. We end this season where we began, with brilliant minded black women Psychologists.  Support Dr. Walker here: WEBSITE- Dr. Rheeda Walker (rheedawalkerphd.com) INSTAGRAM- Dr. Rheeda Walker (@dr.rheedawalker) • Instagram photos and videos Co host- Dr...

Tis the season.... sugar and spice and everything nice... Some helpful information for all.  For 10% off of therapy, please visit: BetterHelp - Get Started & Sign-Up Today

A sitdown with Viral Poet Taj aka "TSLEEVELESS". Teach a boy to cry....... Tap in with him here: T SLEEVELESS™💎 (@tsleeveless) • Instagram photos and videos Cave of Abdullah Documentary   The Cave of Adullam | 2022 Tribeca Festival | Tribeca (tribecafilm.com) Buy Tickets to Kings Gala for 11/11/2022  KINGS Gala: Honor Thy Queen Tickets, Fri, Nov 11, 2022 at 7:00 PM | Eventbrite

My sit down with Alphonso "Phonz" Nathan. Phonz is a national mental health speaker, licensed therapist, entrepreneur, and Author to name a few. Here we speak about all things mental health and how to be effective in therapy.  Tap in with Phonz here: IG: Alphonso Nathan (@phonzthetherapist) • Instagram photos and videos Linktree: phonzthetherapist | YouTube | Linktree Official Website: Phonz...

Follow Colin Lowther here: Run for the 132 (@runforthe132) • Instagram photos and videos or here: Run for the 132 | Facebook | Linktree Great IG page for daily affirmations or mindfulness advice: WE THE URBAN (@wetheurban) • Instagram photos and videos Support our Podcast: mentalwealthpodcast – Bio Links & Creator Profile | Beacons Mobile Website Builder

Do you see me now? visit mentalwealthpodcast | Beacons mobile website for more information and support. 

Justin starts with his top 10 podcast episodes for any new or old listener to listen to. He also speaks about the power of embracing change and growth, its not a bad thing. Finally, he interviews renowned Author Anita Kopacz about her book, "Shallow Waters" and her life journey to heal.  Find out everything about Anita including how to purchase her book by visiting this link: anitakopacz | Be...

I walked for all those who can no longer walk.  Love, light and healing. -Justin Please visit American Foundation for Suicide Prevention (AFSP) Follow Rachel: Rachel Richmond (@differencemakerrachel) • Instagram photos and videos visit our website: mentalwealthpodcast | Beacons mobile website

After a week off for travel, Justin opens up with some startling stats on suicide to kick off Suicide Prevention Month. The for the first time, the audience gets to hear the panel from When the Music Stops Suicide Prevention Summit held in SF, CA back in June. Please stay till the end for 9 things you need to hear today, and verbiage you can replace the statement "I Did nothing" with.  Modera...

Help Us Say Help. Thats the note, the end.   HUSH Trailer https://youtu.be/86GDFzuhPpo HUSH Fundraiser https://www.gofundme.com/f/hushdocumentary?utm_campaign=m_pd+share-sheet&utm_medium=copy_link_all&utm_source=customer A38 Films https://a38films.com/ Antwon Lindsey Instagram https://instagram.com/antwonlindsey_?igshid=YmMyMTA2M2Y= HUSH Documentary Instagram https://instagram.co...

What do you see when you look into the mirror? ...... Self-Love, Self-Care, Self-Talk, and Self affirmations. The power of reflecting, meditating, and acknowledgment of feelings. Thank you for helping us reach a huge milestone of 50 episodes! Tap in with us mentalwealthpodcast | Beacons mobile website

After a week off, we are back with Nick Laureano, Motivational Speaker, Actor, Model, Content Creator, & Clothing brand owner. In this conversation, we talk all things motivation, mental health, mens mental health, and trauma from childhood to triumph! Tap in with Nick here: IG: Nick Laureano (@otmnick) • Instagram photos and videos Clothing Brand: @onlythemotivated_ • Instagram photos and vid...

Episode 48 starts with a TMWP first, a RETURN GUEST!! Alana Rule, Clinical Psych Doctoral Student (Ep 25), is back to talk more mental health knowledge. After recapping what is new in her life, she speaks about suicide prevention, mental health, BIPOC, and her research on the Youth Suicide Research Consortium. Please do not forget that "988" is now LIVE; share with a friend as it just might save a...

Director of Partnerships Doug Reed speaks on all things black mental health and Black Men Heal.  Check out the event on 7/23 "Kings Corner- Black Men Need Hugs" in the greater ATL area. Links Website: Home - Black Men Heal IG: Black Men Heal (@blackmenheal) • Instagram photos and videos Linktree: @blackmenheal | Linktree Dougs Personal IG: @douglas_mreed Reach out to us at : mentalwealthpodca...

Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored. BetterHelp - Get Started & Sign-Up Today Here we kick off "BIPOC MENTAL HEALTH AWARENESS MONTH" by showcasing our panel talk from "PODFEST 2022" in ORLANDO, FL.  visit our website https://www.mentalwealthpodast.org men...