Lee Hammock

The Mental Healness Podcast

Health EN ↓ 1893 episodes

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

Author

Lee Hammock

Category

Health

Podcast website

www.mentalhealness.net

Latest episode

Jul 10, 2026

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Episodes

HYPOTHETICAL ARGUMENTS WITH NARCISSISTS. FIGHTING OVER NOTHING WITH A NARCISSIST 24.01.2022

HYPOTHETICAL ARGUMENTS WITH NARCISSISTS. FIGHTING OVER NOTHING WITH A NARCISSIST Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would...

NARCISSISTS TRY CONVINCE THEMSELVES THAT THEY ARE GOOD PEOPLE 23.01.2022

NARCISSISTS TRY CONVINCE THEMSELVES THAT THEY ARE GOOD PEOPLE.  Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ev...

IN A RELATIONSHIP WITH A NARCISSIST YOU WON'T GET A RETURN ON YOUR EMOTIONAL INVESTMENT 22.01.2022

IN A RELATIONSHIP WITH A NARCISSIST YOU WON'T GET A RETURN ON YOUR EMOTIONAL INVESTMENT Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I...

IN ORDER TO LEAVE A NARCISSIST YOU MUST CROSS THE THRESHOLD OF THE TRAUMA BOND 21.01.2022

IN ORDER TO LEAVE A NARCISSIST YOU MUST CROSS THE THRESHOLD OF THE TRAUMA BOND Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would ha...

HEALTHY CONFLICT IS SOMETHING YOU DONT EXPERIENCE WITH NARCISSISTS 20.01.2022

HEALTHY CONFLICT IS SOMETHING YOU DONT EXPERIENCE WITH NARCISSISTS Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ever...

THE COST/BENEFIT ANALYSIS OF BEING IN A TOXIC RELATIONSHIP. WHAT IS IT COSTING YOU? WHAT IS IT BENEFITING YOU? 19.01.2022

THE COST/BENEFIT ANALYSIS OF BEING IN A TOXIC RELATIONSHIP. WHAT IS IT COSTING YOU? WHAT IS IT BENEFITING YOU? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my lif...

DOING MORE FOR THE NARCISSIST THAN YOU DO FOR YOURSELF. WHAT HAVE YOU DONE FOR YOURSELF LATELY? 18.01.2022

DOING MORE FOR THE NARCISSIST THAN YOU DO FOR YOURSELF. WHAT HAVE YOU DONE FOR YOURSELF LATELY? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because witho...

Some Narcissists Don't Like when you give them Gifts or Do good deeds for them. 17.01.2022

Some Narcissists Don't Like when you give them Gifts or Do good deeds for them. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would h...

Posting that you are an EMPATH online could make you a target for Narcissists 16.01.2022

Posting that you are an EMPATH online could make you a target for Narcissists. The opposite is also true, someone posting that they are an EMPATH online could be using it to bait you. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy fo...

IT'S HARD TO SEE THE PROBLEMS IN A RELATIONSHIP WITH A NARCISSIST WHILE YOU'RE STILL IN THE RELATIONSHIP 16.01.2022

IT'S HARD TO SEE THE PROBLEMS IN A RELATIONSHIP WITH A NARCISSIST WHILE YOU'RE STILL IN THE RELATIONSHIP Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life beca...

You Can Miss A Narcissist Even While You're Still With Them in a Relationship 14.01.2022

You Can Miss A Narcissist Even While You're Still With Them in a Relationship Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would hav...

DID THE NARCISSIST DISCARD YOU OR DID THEY SET YOU FREE? 13.01.2022

DID THE NARCISSIST DISCARD YOU OR DID THEY SET YOU FREE? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. &n...

NARCISSISTS EXPECT A FULLY CLEAN SLATE AFTER YOU FORGIVE THEM AND TAKE THEM BACK 12.01.2022

NARCISSISTS EXPECT A FULLY CLEAN SLATE AFTER YOU FORGIVE THEM AND TAKE THEM BACK Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would...

Don't try to rationalize a narcissist's behaviors to stay with them 11.01.2022

Don't try to rationalize a narcissist's behaviors to stay with them. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ev...

Narcissists will try to “heal” and work through trauma in the next relationship 10.01.2022

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the oth...

YOUR FRIENDS AND FAMILY TYPICALLY WONT UNDERSTAND THAT YOU ARE DEALING WITH A NARCISSIST 10.01.2022

YOUR FRIENDS AND FAMILY TYPICALLY WONT UNDERSTAND THAT YOU ARE DEALING WITH A NARCISSIST Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it,...

Do you really love the narcissist in your life or are you addicted to them? 09.01.2022

Do you really love the narcissist in your life or are you addicted to them? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have...

COMMUNAL NARCISSISM. WHY THE NARCISSIST WILL GET A JOB THAT HELPS OUT PEOPLE IN ORDER TO PROTECT THEIR REPUTATION 08.01.2022

COMMUNAL NARCISSISM. WHY THE NARCISSIST WILL GET A JOB THAT HELPS OUT PEOPLE IN ORDER TO PROTECT THEIR REPUTATION Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my...

You can’t save a narcissist. They have to want to save themselves 06.01.2022

You can’t save a narcissist. They have to want to save themselves Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything....

BLAMING THE NARCISSIST WONT HELP YOU HEAL. BLAME THINGS THAT YOU CAN CONTROL AND WORK ON 05.01.2022

In Episode 239 Of THE NARCISSISTS' CODE I talk about how BLAMING THE NARCISSIST WONT HELP YOU HEAL. BLAME THINGS THAT YOU CAN CONTROL AND WORK ON  Tony Robbins said "I'm not telling you to stop blaming, i'm telling you to blame more effectively". Blaming things that you can't change give those things power over you. If you blame things you can control you essentially take back your power and can s...

NO SUCH THING AS SELFLESS ACTS FROM A TOXIC PERSON. NARCISSIST ALWAYS EXPECT THINGS IN RETURN 04.01.2022

On episode 238 of THE NARCISSISTS' CODE I talk about how there is NO SUCH THING AS SELFLESS ACTS FROM A TOXIC PERSON. NARCISSIST ALWAYS EXPECT THINGS IN RETURN.    Narcissists always, always, always DO THINGS with the expectation that there will be something in return later on. Even things they do in the beginning they expect things in return for later on. Welcome my channel! If this is...

Should you stay friends with your narcissistic ex? 03.01.2022

Should you stay friends with your narcissistic ex? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &n...

NARCISSISTS KNOW THE THINGS THEY DO TO YOU IS WRONG 02.01.2022

NARCISSISTS KNOW THE THINGS THEY DO TO YOU IS WRONG Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &...

NEW YEAR DOES NOT MEAN "NEW NARCISSIST" 02.01.2022

NEW YEAR DOES NOT MEAN "NEW NARCISSIST" Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The poi...

DO NARCISSISTS EVER FORGET ABOUT YOU? 31.12.2021

DO NARCISSISTS EVER FORGET ABOUT YOU? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point...

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