Lee Hammock

The Mental Healness Podcast

Health EN ↓ 1893 episodes

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

Author

Lee Hammock

Category

Health

Podcast website

www.mentalhealness.net

Latest episode

Jul 10, 2026

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Episodes

NARCISSISTS EXPECT YOU TO GIVE THEM EVERYTHING. THE MORE YOU GIVE THE MORE THEY EXPECT 18.02.2022

In episode 283 of THE NARCISSISTS' CODE I talk about how  NARCISSISTS EXPECT YOU TO GIVE THEM EVERYTHING. THE MORE YOU GIVE THE MORE THEY EXPECT.  NARCISSISTS DONT ALTER THEIR BEHAVIORS AND ESPECIALLY NOT AFTER BEING IN A RELATIONSHIP FOR AN EXTENDED PERIOD OF TIME. WHY WOULD THEY CHANGE BEHAVIORS THAT YOU HAVE FORGIVEN?  Welcome my channel! If this is your first time seeing my face...

NARCISSIST HATE WHEN YOU ASK THEM FOR SPACE. THEY THINK YOU ARE TRYING TO REPLACE THEM 17.02.2022

In episode 282 of THE NARCISSISTS' CODE I talk about how NARCISSIST HATE WHEN YOU ASK THEM FOR SPACE. THEY THINK YOU ARE TRYING TO REPLACE THEM.   Narcissists think most people see the world the way they see it. So if a narcissist asks you for space they would be trying to find new supply, so they think you are doing the same thing. Going back into a toxic situation and giving the narcissist...

TRYING TO UNDERSTAND THE MIND OF A NARCISSIST. NARCISSISTS DONT SEE THE WORLD THE SAME WAY 17.02.2022

TRYING TO UNDERSTAND THE MIND OF A NARCISSIST. NARCISSISTS DONT SEE THE WORLD THE SAME WAY  TRYING TO UNDERSTAND THE MIND OF A NARCISSIST CAN LEAD YOU INTO STAYING WITH THEM LONGER AND FEELING SORRY FOR THEM.  Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  (...

NARCISSISTS WILL TRIGGER YOU ON PURPOSE. TOXIC PEOPLE USE DOG WHISTLES TO GET YOU TO REACT 15.02.2022

In episode 280 of THE NARCISSISTS' CODE i talk about how NARCISSISTS WILL TRIGGER YOU ON PURPOSE. TOXIC PEOPLE USE DOG WHISTLES TO GET YOU TO REACT.  DOG WHISTLES (INSIDE TRIGGERS) ARE USED BY TOXIC PEOPLE TO GET YOU TO REACT IN PUBLIC AND ON PURPOSE. THESE ARE TRIGGERS THAT ONLY YOU KNOW ABOUT. CONTROLLING YOUR REACTIONS IS ONE OF THE MAIN POWERS YOU POSSESS AGAINST A NARCISSIST   Welco...

LOOKS DONT MATTER TO A NARCISSIST. SUPPLY IS SUPPLY 15.02.2022

LOOKS DONT MATTER TO A NARCISSIST. SUPPLY IS SUPPLY Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &...

SOME NARCISSISTS WILL MANUFACTURE ARGUMENTS TO GET OUT OF DOING THINGS WITH YOU 13.02.2022

SOME NARCISSISTS WILL MANUFACTURE ARGUMENTS TO GET OUT OF DOING THINGS WITH YOU Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would h...

ONE OF MY BIGGEST REGRETS OF BEING SELF AWARE OF MY NARCISSISTIC PERSONALITY DISORDER 13.02.2022

ONE OF MY BIGGEST REGRETS OF BEING SELF AWARE OF MY NARCISSISTIC PERSONALITY DISORDER Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I w...

WHEN YOU LEAVE A NARCISSIST THEY WILL SOMETIMES TRY TO DO EVERYTHING YOU EVER WANTED 11.02.2022

WHEN YOU LEAVE A NARCISSIST THEY WILL SOMETIMES TRY TO DO EVERYTHING YOU EVER WANTED Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I wo...

A LOT OF NARCISSISTS AND TOXIC PEOPLE ARE JEALOUS OF THE PEOPLE AROUND THEM 10.02.2022

A LOT OF NARCISSISTS AND TOXIC PEOPLE ARE JEALOUS OF THE PEOPLE AROUND THEM Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have...

LEAVING A NARCISSIST. SHOULD YOU TELL THEM YOU ARE LEAVING? 09.02.2022

LEAVING A NARCISSIST. SHOULD YOU TELL THEM YOU ARE LEAVING? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything....

NARCISSISTS WILL TAKE CREDIT FOR YOUR SUCCESSES AND BLAME YOU FOR THEIR FAILURES 08.02.2022

NARCISSISTS WILL TAKE CREDIT FOR YOUR SUCCESSES AND BLAME YOU FOR THEIR FAILURES Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would...

WATCH OUT FOR THE NARCISSIST TRYING TO HOOVER YOU AROUND VALENTINE'S DAY 07.02.2022

WATCH OUT FOR THE NARCISSIST TRYING TO HOOVER YOU AROUND VALENTINE'S DAY Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have los...

FROM FRAGILITY TO RESILIENCY. HEALING FROM A RELATIONSHIP WITH A NARCISSISTIC PERSON 06.02.2022

FROM FRAGILITY TO RESILIENCY. HEALING FROM A RELATIONSHIP WITH A NARCISSISTIC PERSON Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I wo...

Manipulation from a Narcissist doesn't work without a handful of Good Times 05.02.2022

Manipulation from a Narcissist doesn't work without a handful of Good Times Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have...

HOPING A NARCISSIST WILL CHANGE KEEPS YOU IN A TOXIC RELATIONSHIP LONGER THAN YOU NEED TO BE 05.02.2022

HOPING A NARCISSIST WILL CHANGE KEEPS YOU IN A TOXIC RELATIONSHIP LONGER THAN YOU NEED TO BE On episode 269 of THE NARCISSISTS' CODE I talk about how HOPING A NARCISSIST WILL CHANGE KEEPS YOU IN A TOXIC RELATIONSHIP LONGER THAN YOU NEED TO BE.  This morning I had a great one on one Conversation with Austin, a man that has been dealing with a possibly narcissistic woman. He opened my eyes up t...

Post Separation Narcissistic Abuse. They don’t stop even after the relationship ends 04.02.2022

Post Separation Narcissistic Abuse. They don’t stop even after the relationship ends

NARCISSISTS DONT CHANGE FOR GOOD AND WILL EVENTUALLY BE THEMSELVES IN THE NEXT RELATIONSHIP 02.02.2022

NARCISSISTS DONT CHANGE FOR GOOD AND WILL EVENTUALLY BE THEMSELVES IN THE NEXT RELATIONSHIP Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without i...

HOW LONG DO NARCISSISTS KEEP THE "MASK" ON 01.02.2022

HOW LONG DO NARCISSISTS KEEP THE "MASK" ON Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The...

SOMETIMES A NARCISSIST WONT LET YOU GO COMPLETELY EVEN AFTER MOVING ON 31.01.2022

SOMETIMES A NARCISSIST WONT LET YOU GO COMPLETELY EVEN AFTER MOVING ON Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost...

WHY DO SOME NARCISSISTS HAVE SO MANY JOBS? 30.01.2022

WHY DO SOME NARCISSISTS HAVE SO MANY JOBS? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The...

EMOTIONAL DEATH COMES BEFORE PHYSICAL DEATH IN A RELATIONSHIP WITH A NARCISSIST 29.01.2022

EMOTIONAL DEATH COMES BEFORE PHYSICAL DEATH IN A RELATIONSHIP WITH A NARCISSIST Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have l...

TRYING TO UNDERSTAND THE THOUGHT PROCESS OF THE NARCISSIST IN YOUR LIFE 28.01.2022

TRYING TO UNDERSTAND THE THOUGHT PROCESS OF THE NARCISSIST IN YOUR LIFE Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost...

WHEN YOU CALL SOMEONE A NARCISSIST YOU'RE NOT DIAGNOSING THEM, YOU'RE DESCRIBING THEM 27.01.2022

WHEN YOU CALL SOMEONE A NARCISSIST YOU'RE NOT DIAGNOSING THEM, YOU'RE DESCRIBING THEM Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I w...

THE PHYSICAL SYMPTOMS THAT COME ALONGSIDE LEAVING A NARCISSIST 26.01.2022

THE PHYSICAL SYMPTOMS THAT COME ALONGSIDE LEAVING A NARCISSIST Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everythi...

LOVE IS NOT ENOUGH FOR A NARCISSIST 25.01.2022

LOVE IS NOT ENOUGH FOR A NARCISSIST Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point o...

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