The Self Esteem and Confidence Mindset Ltd

The Men's Mental Health Podcast: For Driven Growth-Focused Men

Health EN ↓ 342 episodes

2 seasons worth in 2024 and 2025. The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise.

Author

The Self Esteem and Confidence Mindset Ltd

Episodes

Purpose and Men's Mental Health 27.05.2024 8:24

Are you wanting to feel more purpose in your life? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I...

Rejection and Men's Mental Health 24.05.2024 14:01

Are you finding rejection is impacting your mental health? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As a...

Opening Up and Men's Mental Health 23.05.2024 10:44

Do you find it a challenge opening up? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a men...

Diet and Mental Health 22.05.2024 8:16

Have you noticed an impact of diet on mental health? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always...

Why You May Quit and What To Do and Men's Mental Health 21.05.2024 10:32

Today I talk about the real reason you may be quitting things and what to do about it. I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more...

The Rules You May Be Writing in Your Life and Men's Mental Health 20.05.2024 13:27

Finding yourself feeling negative emotions very easy and finding it hard to experience the good ones? Definitely been there many times. I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men&#39...

Feeling instead of Analysing for Mental Health 17.05.2024 6:27

Ever been caught so much in analytical mode and it's impacted you negatively? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male...

Love over Significance for Mental Health 16.05.2024 7:20

Do you ever get caught up in comparison mode too much or trying to impress others and it's impacting you mentally? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and m...

Behaviour Does Not Define You As a Man 15.05.2024 9:35

Have you felt bad or guilty about behaving in a way? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always...

Do What You Love Not What Others Say 14.05.2024 5:49

Have you been doing things that you don't feel aligned with? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness...

Why Miscommunication Can Damage Self Esteem and Men's Mental Health 13.05.2024 10:52

Have you found communication has been a blocker for you? Today I share some guidance on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awarene...

The Benefits of Inner Child Work for Men's Mental Health 10.05.2024 6:21

Today I share how inner child work has helped my mental health and growth on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As alwa...

Addiction and Men's Mental Health 09.05.2024 11:39

Today I share my experience with addiction on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health pro...

Masculine and Feminine Energy in Men's Mental Health 08.05.2024 13:47

Today I share how I've balanced the masculine and feminine energy on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I...

Why No Advice Can Be Better Than Advice 07.05.2024 9:14

Today I share why I've found no advice can be better than advice at times in terms my my mental health as a man and growth. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As a...

My Men's Mental Health Journey and Top 5 Lessons I've Learned 06.05.2024 23:39

On my first official episode of The Men's Mental Health and Growth Podcast I share my personal journey and top 5 lessons with you I've learned. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more mal...

Introduction to The Men's Mental Health and Growth Podcast 03.05.2024 1:54

Welcome to The Men's Mental Health and Growth Podcast. My name is Jonny Pardoe and I'm also the host of the top 1% podcast The Self Esteem and Confidence Mindset. This is a show specifically to talk about men's mental health, sharing my own personal journey and challenges and growth. I want to bring you as bring value as possible in simple value driven episodes with practical points on...