The Self Esteem and Confidence Mindset Ltd

The Men's Mental Health Podcast: For Driven Growth-Focused Men

Health EN ↓ 342 episodes

2 seasons worth in 2024 and 2025. The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise.

Author

The Self Esteem and Confidence Mindset Ltd

Episodes

Your Peer Group and Men's Mental Health 05.08.2024 10:04

Feeling like you've been bought down by others around you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness....

Men's Mental Health and Going Further Faster with Joseph McClendon 02.08.2024 29:17

Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good and much more from his experience as one of the most sought after Ultimate Performance Specialists in the industry. Having coached Academy Award winning actors, Olympic athletes, Fortune 100 CEOs and even royalty. You can find more from Joseph here: Instagr...

The End Result and Men's Mental Health 01.08.2024 4:24

Trying to get the end result and it's frustrating. Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As alwa...

Healing, Action and Men's Mental Health 31.07.2024 5:49

Trying to get the balance between acton and healing? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always...

Dealing With Things in The Moment and Men's Mental Health 30.07.2024 6:15

Finding it hard to deal with things in the moment? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I...

Habits, Addictions and Men's Mental Health 29.07.2024 8:12

Got some habits or addictions that don't serve you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As alw...

Mindfulness and Men's Mental Health with Clement Decrop 26.07.2024 31:30

Today I welcome Clement where we talk about men's mental health and mindfulness. You can find more from Clement here: https://www.amazon.com/dp/B0CH1HL81M https://theideaspace.io/

Rehearsal and Men's Mental Health 25.07.2024 9:23

Trying something and it's not working? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not...

3 Tips on Exercise and Men's Mental Health 24.07.2024 10:33

Are you wanting to exercise more for your mental health? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As al...

Life Changes and Men's Mental Health 23.07.2024 14:00

Been impacted by a big life change? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a menta...

Doing The Minimal and Men's Mental Health 22.07.2024 16:01

Wanting to know how to move forward when things are exhausting? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness...

Discipline and Men's Mental Health with Paul Fitzgerald 19.07.2024 24:20

Today I welcome Paul to the show where we talk about men's mental health and self discipline. You can find more from Paul here on Facebook: paul.fitzgerald.98871

Developing Fearlessness and Men's Mental Health 18.07.2024 6:05

Want to develop more courage? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental heal...

Money and Men's Mental Health 17.07.2024 9:22

Finding money stressful? Today I talk about the link of this and men's mental health and some tips. Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's stren...

What's Good and Bad and Men's Mental Health 16.07.2024 6:27

Wondering what's good and bad for you, or slightly confused with so much info? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more ma...

Input and Men's Mental Health 15.07.2024 7:59

Not feeling so great? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health profe...

Men's Work and Men's Mental Health with Andrew Houghton 12.07.2024 24:37

Today I welcome Andrew where we talk about men's work and men's mental health. You can find more from Andrew here: https://www.facebook.com/groups/extraordinarymensnetwork

Relationships and Men's Mental Health 11.07.2024 6:08

Find your relationships a challenge? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a ment...

Lessons from Quitting Alcohol and Men's Mental Health 10.07.2024 10:17

Have you been getting into habits that don't serve you or feel something is off? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more...

How To Develop Self Awareness and Men's Mental Health 09.07.2024 7:58

The Power Triangle and Men's Mental Health 08.07.2024 11:56

What can you do to work on your growth and mental health as a man? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awaren...

Transformation and Men's Mental Health with Jason Shiers 05.07.2024 22:59

Today I welcome Jason where we talk about mental health and making transformation. You can find more Jason here: Infiniterecoveryproject.com

Trauma and Men's Mental Health 04.07.2024 13:03

Had a stressful and or traumatic event? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a me...

Feeling Purpose and Men's Mental Health 03.07.2024 5:25

Feeling a bit lost and want to feel more purposeful? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always...

Creating Your Power and Men's Mental Health 02.07.2024 14:39

Feel like you're not in your true power? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not...