Drew Raio & Daniella Valencia

The Meaningful Hearts Podcast

Education EN ↓ 218 episodes

Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! We would also love to hear from you! We welcome feedback, questions, and your personal stories. We are...

Author

Drew Raio & Daniella Valencia

Episodes

Cutting Someone Out Of Your Life 18.03.2024 18:18

Send us Fan Mail How do you know when to cut somebody off? In this episode, Daniella shares what's happened since exploring the struggle of holding loved ones accountable.

Are You A Thermostat or A Thermometer? 11.03.2024 19:00

Send us Fan Mail Do you find yourself being affected by your environment? Are you impacted by the moods of others? Do you walk into a room and change the energy in it? Does it change depending on the situation? In this episode, we explore the impact of our environment on us and the impact we can have on our environment through an analogy.

Questions From A Therapist Part 5 04.03.2024 19:15

Send us Fan Mail In this episode Daniella puts Drew back in the hot seat.

2 Big Birthdays! 26.02.2024 25:05

Send us Fan Mail Daniella turns 30, Drew turns 40! In this episode, we reflect on the meaning of birthdays, how we look back on our past years, and how perspective defines the way we view our age.

Relentless: Part 2 19.02.2024 11:20

Send us Fan Mail In this episode, Daniella reflects on Drew's episode about being relentless. She also introduces a grounding technique that may prove to be helpful for you!

Relentless 12.02.2024 10:42

Send us Fan Mail What does it mean to be relentless? What does this look like for you? In this episode, Drew talks about taking action in life, what being relentless means, and ultimately what it can do for you.

Self Disclosure Recap 29.01.2024 19:37

Send us Fan Mail In this episode, we sum up Daniella and Drew's solo episodes about self disclosure.

One Self Disclosure To Another 22.01.2024 13:51

Send us Fan Mail In this episode, Daniella responds to Drew's self disclosure episode from last week!

A Moment of Self-Disclosure 15.01.2024 11:47

Send us Fan Mail In this episode Drew talks solo about some current things in his life.

The Struggle of Holding Loved Ones Accountable 08.01.2024 31:29

Send us Fan Mail In this episode we talk about the important people around us and the struggle of how to deal with holding them accountable and potentially hurting their feelings.

2023:Recap 02.01.2024 33:17

Send us Fan Mail In this episode we bring 2023 to a close with some questions. Daniella and I answer them!

Destiny: Part 2 26.12.2023 20:30

Send us Fan Mail In this episode Daniella talks about her experience with attending a Tony Robbins event with Drew. Details about the event and what it was like to look within.

Destiny: Part 1 18.12.2023 18:13

Send us Fan Mail In this episode Drew talks about his experience with attending a Tony Robbins event with Daniella. Details about the event and what it was like to look within.

Are You Being Taken Advantage Of? 27.11.2023 23:50

Send us Fan Mail In this episode, we talk about scenarios where this might be the case, and how to go about it.

Questions From a Therapist Part 4 20.11.2023 16:39

Send us Fan Mail In this episode, Daniella asks therapy related questions for Drew (and you) to think about!

Questions To A Therapist Part 5 13.11.2023 19:35

Send us Fan Mail In this episode we put Daniella back in the hot seat!

How Do We Hold Space? 06.11.2023 19:03

Send us Fan Mail In a relationship, what does it mean to hold space for the other person? What does this mean and why is it important? Press play to find out!

Reflecting back on 100 episodes! 30.10.2023 18:55

Send us Fan Mail The Meaningful Hearts Podcast has reached a remarkable milestone with over 100 episodes. In this particular episode, Daniella and Drew pause to reflect on the journey thus far and look ahead to what the future holds.

Autonomy: Part 2 23.10.2023 16:15

Send us Fan Mail In this episode, we dive into the second part of relationship autonomy, and what that means to Drew.

Where has Drew been? 16.10.2023 30:39

Send us Fan Mail In this episode, we reconnect with Drew and discover what he has been doing, with some great questions from Daniella!

Autonomy 10.10.2023 16:50

Send us Fan Mail In a relationship of any kind, how autonomous are you? In this episode Daniella dives into this topic!

Credit Cards 02.10.2023 27:05

Send us Fan Mail This episode covers the good, the bad, and the ugly of credit cards, a contentious subject! You don't want to miss this one!

Are Your Thoughts Healthy? 25.09.2023 36:37

Send us Fan Mail In this episode, we talk about how our thoughts may either benefit us or harm us. We take a deep dive into defining patterns of thinking and how we can alter the patterns that don't serve us. Please be ready to take notes!

We Took a Trip! 18.09.2023 32:00

Send us Fan Mail In this episode, we talk about our trip into the wilderness and the benefits of spending time in nature. We experienced highs and lows and we are sharing our lessons with you!

The Sibling Experience 11.09.2023 26:46

Send us Fan Mail You may have been the youngest, the oldest, or the middle child when you were growing up. In this episode, we self-disclose our own experiences; we share how having siblings have impacted us and our viewpoint of the world. We also pose questions you can ask yourself if you have siblings too.