Drew Raio & Daniella Valencia

The Meaningful Hearts Podcast

Education EN ↓ 218 episodes

Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! We would also love to hear from you! We welcome feedback, questions, and your personal stories. We are...

Author

Drew Raio & Daniella Valencia

Episodes

What makes someone great? 07.07.2026 10:14

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What is perception? 30.06.2026 13:07

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Manufactured Crisis 18.06.2026 14:00

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Years 27.05.2026 8:55

Send us Fan Mail Let's discuss time and how it transcends into how we live our lives.

Lizard Brain 12.05.2026 12:18

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How movies affect us 05.05.2026 20:30

Send us Fan Mail In this episode we discuss how movies can affect us and our reactions.

How will you spend your time? 29.04.2026 15:08

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Candy Bars 16.04.2026 10:37

Send us Fan Mail Do you remember what it was like as a kid to sell stuff to raise money at school? Or a garage sale? Do you remember who cheered you on and supported you? In this episode, Drew reflects on not receiving genuine feedback from a friend. How will you handle that when it happens to you?

Blanket Wars 08.04.2026 19:45

Send us Fan Mail What is your nighttime routine? What is the quality of your sleep? And how does that change when you are in a relationship? In this episode, we reflect on challenges when sleeping next to our partners.

What Is Power? 01.04.2026 26:39

Send us Fan Mail What is the role of power in relationships? Not just with others, but also within yourself? In this episode, we reflect on the different types of power that exist in our lives, inspired by the recent movie Send Help. (May have some spoilers!)

Different Parts of Us 23.03.2026 14:22

Send us Fan Mail Is there a part of you that tends to come out and say things like "get it together," "suck it up" or other critical comments? Do you find yourself in inner conflict trying to reason with this part of you? In this episode, Daniella shares some insight into how different parts of us impact how we feel about ourselves.

Birthday Blues 26.02.2026 8:04

Send us Fan Mail Do you get excited for your birthday? Or do you dread getting older? Do you like it when people when shout you out on social media? Or prefer to keep your birthday low key? In this episode, Drew reflects on his own feelings about his upcoming birthday.

Dichotomous Feelings 16.02.2026 16:52

Send us Fan Mail Ever have a moment where you're upset about something and someone says "well it could be worse?" We've certainly been there. In this episode, Daniella talks about experiencing conflicting feelings.

Hanger Over 29.01.2026 7:39

Send us Fan Mail Drew explains what could be causing your hangover and offers a potential remedy.

Questions to a therapist: Part 10 21.01.2026 17:42

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Vision & Intentions 15.01.2026 22:45

Send us Fan Mail Daniella and Drew talk about this year's plans!

2025 Recap 06.01.2026 27:21

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New Team 18.12.2025 7:07

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Thankful 01.12.2025 9:31

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Why we need change 24.11.2025 17:56

Send us Fan Mail In this episode Daniella discusses change and why it's important.

Have I sold myself short? 13.11.2025 10:55

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Self Reflection 05.11.2025 9:23

Send us Fan Mail Daniella shares her thoughts on what she discovered about herself and the tiny house excursion.

Nature's Medicine 29.10.2025 19:58

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Comic Con: An Experience 20.10.2025 15:41

Send us Fan Mail In this episode Drew talks about a moment he had while at the famous NYCC.

A Powerful Mantra 13.10.2025 7:05

Send us Fan Mail In this episode, Daniella shares a powerful piece that can be used as either a prayer or a mantra to help you persevere through difficult moments.