The Martial Heart

I may have found a partial solution to the nausea issue and I talk about Damar Hamlin and his apparent full recovery from cardiac arrest last year. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

An update on how I'm doing after getting in a little workout last night that was more than just time walking on the treadmill. I feel pretty good. Also an update on more audio equipment issues and faulty devices. This episode is on video for those who listen on YouTube. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Your daily update on how I feel and what my plans are for my recovery today. Today, I will be attempting to do a mild workout in the old home gym. I will update everyone on how that goes tomorrow. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

With all that is happenning in the world today, I figured I could discuss some current events since they are directly related to one of my areas of expertise: Conspiracy theories. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Just a brief overview of sleep issues pre and post heart procedure. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I had my first day of cardiac rehab today and spent a couple of hours interviewing my friend Ed. I was also released to begin some light exercise other than the treadmill. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I was hit by some nausea and dizziness this morning as I sat down to record this episode. Anxiety followed and I share the details. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm feeling much better today than yesterday after plenty of rest and a good night's sleep. Happy Labor Day to all. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I may have overdone it a little earlier today and that lead to me crashing in the early afternooon with no energy, exhaustion, and shakiness. I slept for a couple of hours and seem to fine, but it was the first time thins particular sensation has struck me during my recovery. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Your daily update for Saturday, August 31, 2024. Dealing with more of the nausea that may or may not be related to medications. Trying different approaches to taking the medicines in the morning to see if that helps. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Just an update on what I've been up to this morning. There has been nausea and creating a YouTube channel for the podcast. I created an introduction video for YouTube. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Researching about athletes and others who have recovered from heart attacks and gone on to have successful careers. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

This episode is an update on physical activities I am now allowed to try and updates on information from the cardiologist regarding symptoms and medications. I also discuss martial arts competitions. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Talking about the emotional ups and downs of recovery and how the lack of communication and detailed information can cause even more anxiety. I erroneously refer to this as episode 4, I think. It is episode 3. I think. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

In this episode I discuss the anxieties, stresses, and physical limitations I've experienced since the procedure. At the time of this recording, I have 14 days post heart attack and 12 days post angioplasty/stenting procedure. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

The explanation and description of the heart attack episode of August 11, 2024 Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Here we discuss the second heart attack of Aug 11 and explain what happened at both the emergency room and the hospital, including the surgery. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

A simple introduction to the podcast.  Follow along on the journey to recovery and rehabilitation following a heart attack. We will talk martial arts, heart conditions, rehab, lifestyle changes, and what it will take to return to our favorite hobbies such as martial arts training. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .