The Martial Heart

Just a brief episode to let everyone know I'm still here and I'm still working on getting the recording space together. Hopefully in the next few days I will be able to get back on a normal schedule with the podcast. Please, bear with me. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Come hear me rant about politicians, sad music, and telemarketers! It's a fun show today. I even suggest solutions to the problem with telemarketers. Wooden stakes are mentioned. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Here's the video version of today's podcast episode. Enjoy! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm back after a couple of days of frustrations and lost episodes. I now have some redundancy built into the system here so I don't lose episodes due to glitches and file corruption. Anyway, there's a new microphone involved. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Another 30+ minute podcast talking about working out and how most of us do it wrong. I'm apparently digging the longer recording times. Fifteen minutes just couldn't contain my ramblings. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Starting this week off by recording a longer episode just because I can! The new platform allows it so I am going to go it. Stay tuned for a better format and a little less off-topic ranting in the near future. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm uploading this as my first episode being produced through Spotify for Podcasters. I have changed from my previous podcast distributor and now the fun of figuring out this other platform begins. Wish me luck! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Here is an update following several days of technical issues that prevented us from putting out episides. They are resolved and we are back! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Just a quick note about technical difficulties with my equipment. Hopefully resolved soon! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Sunday morning musings about working out, catching up on long-overdue projects, and microphone handling. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

The week's recap. No more heart monitor, rehab is going well, I am feeling quite a bit better lately, and I'm going to change cardiologists. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I keep losing track of episode numbers so I'm going to try just putting the date for a while. Here's an update for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

An update on contact with the doctors about the sulfa drug debacle that made me think I was dying for a few weeks. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

There are a lot of techincal difficulties in this episode because I was trying new things all morning before recording and then I guess some of the regular things decided to not work. Anyway, it was mostly video issues so no problem with the audio, so far as I can tell.  I feel good today! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

A brief follow-up from yesterday's debacle involving the allergic reaction to the BP meds that never should have been prescribed. Doing much better today. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Here is today's episode for the audio-only folks who don't watch the YouTube videos. Just a recap on some issues that I've been experiencing for the last couple of days. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm either coming down with something or the meds aren't working. My BP is up consistently and I'm nauseaus and exhausted and the chest pressure is heavier today. It also feels like arrhythmia has hit a couple of times briefly today. Anyway, I'm home resting. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Just sitting on the back porch watching the breaking of the day after having a rough night. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Here is your update following my annual physical with my family doctor. We discussed the heart attacks, the prognosis, the future, and stuff. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

Let's talk about stress management and how funny it seems that professionals tell you to relax and reduce stress, but they have no idea how to actually do that. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

An update on how the new sleep aid worked and how doing some heavy hard work got me paranoid so I stopped. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm feeling better today, or at least better than yesterday, and I'm trying a new sleep aid tonight. I'll keep you posted. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm trying to decide on which microphone to permanently use for the podcast, but I don't know which sounds better because I'm partially deaf. So, help me out, please. Leave a comment after listening on which one you thought sounded better. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .

I'm wearing the two-week heart monitor now and discussing the real mental issues that can arise after a traumatic event. Recorded outside in a parking lot with plenty of background noise for your enjoyment. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support .